Mental Health Teens

Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Overcoming Self-Esteem Problems in Teens and Pre-Teens is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, you’ll...

Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Self-Esteem in Teens and Tweens: A Modern Parent’s Roadmap is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, ...

Ambitious New York City teenager Craig Gilner is determined to succeed at life-which means getting into the right high school to get into the right college to get the right job. But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.

Len is a loner teen photographer haunted by a past that's stagnated her work and left her terrified she's losing her mind. Sage is a high school volleyball star desperate to find a way around her sudden medical disqualification. Both girls need college scholarships. After a chance encounter, the two develop an unlikely friendship that enables them to begin facing their inner demons.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Larkin lost two years of her life to post-concussion syndrome. As she stands at the beginning of her new life, she wonders if she’s even the same person she once was. Abandoned by friends when she was injured, she takes her first step toward her future: alone. Was it a mistake for her to go back to school for her senior year? Will they laugh at her panic attacks? Will they notice she isn’t eating? Will she even make it through the first day?

Sebastian Villeda is over it. Over his rep. Over his bros. Over being "Bash the Flash," fastest sprinter in South Jersey. His dad is gone, his mom is dead, and his stepfather is clueless. Bash has no idea what he wants out of life. Until he meets Sandro.

Thirteen-year-old Habo has always been different - light eyes, yellow hair, and white skin. Not the good brown skin his family has and not the white skin of tourists. Habo is strange and alone. His father, unable to accept Habo, abandons the family; his mother can scarcely look at him. His brothers are cruel, and the other children never invite him to play. Only his sister, Asu, loves him well. But even Asu can't take the sting away when the family is forced from their small Tanzanian village, and Habo knows he is to blame.

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird. Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents.

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Tyrell is a young African-American teen who can't get a break. He's living (for now) with his spaced-out mother and little brother in a homeless shelter. His father's in jail. His girlfriend supports him, but he doesn't feel good enough for her - and seems to be always on the verge of doing the wrong thing around her. There's another girl at the homeless shelter who is also after him, although the desires there are complicated. Tyrell feels he needs to score some money to make things better. Will he end up following in his father's footsteps?

Eden and Josh never had a fair shot at a healthy relationship. When they dated in high school, they each had their own problems getting in the way of the deep connection they felt toward one another. Unbeknownst to Josh, Eden was carrying the burden of a devastating sexual assault, while Josh was dealing with his own private struggle of having an alcoholic father. Months after Eden and two other girls publicly accuse their rapist, Eden is starting college while her case goes to trial.

Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...

When Suzette comes home to Los Angeles from her boarding school in New England, she isn't sure if she'll ever want to go back. LA is where her friends and family are (along with her crush, Emil). And her stepbrother, Lionel, who has been diagnosed with bipolar disorder, needs her emotional support. But as she settles into her old life, Suzette finds herself falling for someone new...the same girl her brother is in love with.

Audrina fiercely desired to be as good as her sister. She knew her father could not love her as he loved that other girl, for her sister was so special, so perfect - and dead. Upstairs in a locked room awaited her sister's clothes and dolls, her animals and games - and her sacred rocking chair. Now Audrina will rock and rock and rock to reclaim all of her gone sister's special gifts.

The handsome son of wealthy parents, Connor has everything anyone could want...except his family's love and affection. Jailed for years after killing his mother's child-molesting boyfriend, Tony is confused about his sexuality. Manic-depressive Vanessa cuts herself. All three stories intertwine in a brutally honest story about pain and resilience.

From the marvelous author of Heartstopper comes an exceptional YA novel about discovering that it's okay if you don't have sexual or romantic feelings for anyone...since there are plenty of other ways to find love and connection.

Unlock Confidence, Emotional Strength & Resilience with Master CBT and DBT Workbook for Teens! Are you a teen struggling with school pressures, friendships, or emotions? Or a parent or educator seeking tools to help teens thrive? You're not alone, and this workbook is here to guide you. What’s Inside?