Mental Health Teens

This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.

Everything falls into place for high school junior Cat Morgan: perfect grades, three best friends, and of course, track dreams about to happen. But on November 7th, 2007, Cat’s life collapses with a brain aneurysm and a coma lasting seven days. When she wakes up, Cat discovers more adjustments than she bargained for, physically and mentally. Not only is Cat’s world changing, everyone around her changes too. Mary, the uptight, strict mother, turns into the protector. Rose, the naïve, childish sister, becomes the role of the mature sibling. And Ellie, the distant, shunned friend, must ...

Ashton is getting tired of being good, of impressing her parents and playing ideal girlfriend to Sawyer Vincent. Sawyer is perfect, a regular Prince Charming, but when he leaves town for the summer, it’s his cousin Beau who catches Ashton’s eye. Beau is the sexiest guy she’s ever seen, and even though he’s dangerous, Ashton is drawn to him. Beau loves his cousin like a brother, so the last thing he wants to do is make a move on Sawyer’s girl. Ashton is off-limits, absolutely. That’s why he does his best to keep his distance, even though he’s been in love with her forever.

The beautiful struggle of a girl desperate for the one relationship that has caused her the most pain. Cassie O'Malley has spent the past two and a half years in a mental institution - dumped there by her mother, against her will. Now, at 18, Cassie emancipates herself, determined to start over. She attends college, forms new friendships, and even attempts to start fresh with her mother. But before long, their unhealthy relationship threatens to pull Cassie under once again.

As a reality TV stalwart and one of the original stars of what's become a massive franchise, Amber Portwood has been the subject of media curiosity and public scrutiny for almost thirteen years of her life—since the age of seventeen. Throughout the years, Amber has struggled with up to five severe mental disorders that, especially when grouped together, would bring even the heartiest among us to their knees. Now, she is finally ready to share the painful and emotional journey that has brought her to the more stable and productive life she's leading today.

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.

Vivian Ellenshaw is fat, but she knows she doesn't need to lose weight, so she's none too happy to find herself forced into a weight-loss camp's van with her ex-best friend, Allie; a meathead jock who can barely drive; and the camp owner's snobby son. And when they arrive at Camp Featherlite at the start of the worst blizzard in the history of Flagstaff, Arizona, it's clear that something isn't right. Vee barely has a chance to meet the other members of her pod, all who seem as unhappy to be at Featherlite as she does, when a camper goes missing down by the lake.

I’d always think of it as the summer that I loved a girl... Seventeen-year-old Lang Penner and his mother are spending the summer in the caretaker’s cottage at Roundelay, the sprawling East Hampton estate of legendary rocker Ben Nevada. Lang passes the time walking on the beach and hoping for a glimpse of his idol. When they finally meet, Nevada is very different from the man Lang imagined. He finds himself confiding in the retired star about his homosexuality.

Norah has agoraphobia and OCD. When groceries are left on the porch, she can't step out to get them. Struggling to snag the bags with a stick, she meets Luke. He's sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can't leave the house, but can she let someone in? As their friendship grows deeper, Norah realizes Luke deserves a normal girl.

Are you a teen in need for some self care? Do you want to be healthy and fit but don’t know how to do it? Do you feel stress from everyday ordeals and find yourself settling for a bad routine? Then look no further than this teens MUST HAVE guide!.With this book comes the knowledge you need to get yourself back on track and deal with the pressures you’re facing. Not only will you learn how to look after your mind,body and spirit but you will also understand the importance of prioritizing you and adapting good habits! You will learn everything there is to learn about self-care and the ...

On the night Malcolm and Maud Angel are murdered, Tandy Angel knows just three things: she was the last person to see her parents alive; the police have no suspects besides Tandy and her three siblings; she can't trust anyone - maybe not even herself.

Seventeen-year-old Aussie Che Taylor loves his younger sister Rosa. But he's also certain that she's a diagnosable psychopath - clinically, threateningly, dangerously. Recently Rosa has been making trouble, hurting things. Che is the only one who knows; he's the only one his sister trusts. Rosa is smart, talented, pretty, and very good at hiding what she is and the violence she's capable of. Their parents, whose business takes the family from place to place, brush off the warning signs as Rosa's "acting out".

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

Sebastian Cody did something horrible, something no one - not even Sebastian himself - can forgive. At the age of four, he accidentally shot and killed his infant sister with his father's gun. Now, 10 years later, Sebastian has lived with the guilt and horror for his entire life. With his best friend away for the summer, Sebastian has only a new friend - Aneesa - to distract him from his darkest thoughts.

Kidd is running from his past and his future. No mom, no dad, and there's nothing for him at the group home but therapy. He doesn't belong at the beach where he works either, unless he finds a reason to stay. Olivia is blond hair, blue eyes, rich dad. The prettiest girl in Cardiff. She's hiding something from Kidd - but could they ever be together anyway? Devon is mean, mysterious, and driven by a death wish. A best friend and worst enemy. He followed Kidd all the way to the beach and he's not leaving until he teaches him a few lessons about life. And Olivia.

Parker Santé hasn't spoken a word in five years. While his classmates plan for bright futures, he skips school to hang out in hotels, killing time by watching the guests. But when he meets a silver-haired girl named Zelda Toth, a girl who claims to be quite a bit older than she looks, he'll discover there just might be a few things left worth living for.

Alice doesn't believe in luck - at least not the good kind. But she does believe in love, and for some time now she's been pining for her best friend, Teddy. On his 18th birthday - just when it seems they might be on the brink of something - she buys him a lottery ticket on a lark. To their astonishment, he wins $140 million, and in an instant everything changes.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

Eleanor, like so many others, is used to watching her famous father from afar. To the world, Hugo Harrison is the brilliant and charismatic tech genius whose AI inventions seem to create a better new reality. But to Eleanor, whose mother had an affair with Hugo years ago, he is something even more intriguing, and dangerous—a secret. When Eleanor’s spying leads her to a posting for a live-in summer nanny job for Hugo's young son—her half-brother—she knows she has to apply. This is finally her chance to learn about her father, his family, and the life that could have been hers.

What if the feelings you’re afraid to say out loud are exactly where God wants to meet you? You’re growing up in a world that’s loud, fast, and constantly changing—where likes can define your worth and pressure comes from every direction. It’s easy to feel overwhelmed, overlooked, or unsure of who you really are. But here’s the truth: You’re not alone—and you were never meant to figure it all out by yourself. When It Feels Like Too Much... is a real, honest guide for teens navigating the messy in-between seasons of life. Through relatable stories, biblical wisdom, and ...