Mental Health Teens

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Third Sister in the Tao family, Ailin has watched her two older sisters go through the painful process of having their feet bound. In China in 1911, all the women of good families follow this ancient tradition. Ailin rebels and refuses to follow this torturous tradition. But as she enters adolescence, Ailin finds that her family is no longer willing to support her. With a bold conviction and an indomitable spirit, Ailin is determined to forge her own destiny. Her story is a tribute to all those women whose courage created new options for the generations who came after them.

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

Heartbreaking decisions: Evie was almost seduced by the life of comfort that Death offered her - until Jack was threatened by two of the most horrific Arcana, The Lovers. She will do anything to save him, even escape Death's uncanny prison, full of beautiful objects, material comforts - and stolen glances from a former love.

Aaron and Tillie don't know each other, but they are both feeling suicidal, and arrive at the George Washington Bridge at the same time, intending to jump. Aaron is a gay misfit struggling with depression and loneliness. Tillie isn't sure what her problem is - only that she will never be good enough. On the bridge, there are four things that could happen: Aaron jumps and Tillie doesn't. Tillie jumps and Aaron doesn't. They both jump. Neither of them jumps. Or maybe all four things happen....

When you don't talk, there's a lot of stuff that ends up not getting said. Stuff like why her best friend, Amber, isn't so friendly anymore. Or why her little brother, Curtis, never opens his mouth. Why her mom has two jobs and a big secret. Why her college-football-star brothers won't even call home. Why her dad would go ballistic if she tried out for the high school football team herself.

Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed it when her boyfriend, Wes, came back changed, erased. And now, even the newest “cure” has a heavy cost - one she and Wes paid. The Adjustment came into Tatum’s life just when she thought she needed it most, a promise for Wes to get back his forgotten memories. But when the procedure went wrong, a revelation shattered everything Tatum thought she knew. Now, with no one left to trust, Tatum must find out what really happened last summer.

Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life.

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

Through blood and sacrifice, Amora Montara has conquered a rebellion and taken her rightful place as queen of Visidia. Now, with the islands in turmoil and the people questioning her authority, Amora cannot allow anyone to see her weaknesses. No one can know about the curse in her bloodline. No one can know that she’s lost her magic. No one can know the truth about the boy who holds the missing half of her soul.

Pensar en exceso, sin gestión, agota el cerebro, y ahora es peor con la masificación de los celulares, las redes sociales y la inteligencia artificial. La intoxicación digital es el mal del milenio. Nos estamos enfermando colectivamente y ya entramos en la era de los mendigos emocionales. El mundo digital trajo beneficios innegables, como la comunicación y el acceso a la información, pero causó un desastre sin precedentes en el cerebro humano, alterando el ciclo de la dopamina y la serotonina y generando una dependencia similar a la que genera la cocaína.

Two years ago Riley Young fled from Lawton, Alabama. After accusing the oldest Lawton son, Rhett, of rape, everyone called her a liar, and she had no option but to leave. Now she's back, but she's not at Lawton High finishing up her senior year. She's at home raising the little girl that no one believed was Rhett's.

Teenager Moss Trawnleyis in desperate need of work, and so he decides to headout west as a member of Roosevelt's Civilian Conservation Corps to help protect Montana's wildlife from devastating erosion and wildfires. Despite the grueling work, Moss has time to play baseball, make lifelong friends, and rediscover what he almost lost in the Great Depression: himself. Bringing an important era of U.S. history to life, this rivetingcoming-of-age story will appeal to any teen who has dreamed of adventure and survival in the great outdoors.

It begins as an assignment for English class: Write a letter to a dead person. Laurel chooses Kurt Cobain because her sister, May, loved him. And he died young, just like May. Soon, Laurel has a notebook full of letters to the dead - to people like Janis Joplin, Heath Ledger, Amelia Earhart, and Amy Winehouse - though she never gives a single one of them to her teacher. She writes about starting high school, navigating the choppy waters of new friendships, learning to live with her splintering family, falling in love for the first time, and, most important, trying to grieve for May.

For as long as A can remember, life has meant waking up in a different person's body every day, forced to live as that person until the day ended. A always thought there wasn't anyone else who had a life like this. But A was wrong. There are others. A has already been wrestling with powerful feelings of love and loneliness. Now comes an understanding of the extremes that love and loneliness can lead to - and what it's like to discover that you are not alone in the world.

What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.

Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not. With a mother lost in a deep bout of depression, Jonah and his five siblings struggle to keep up their home and the restaurant their dad left behind. But at the start of summer, a second change rolls in: Vivi Alexander, the new girl in town.

Ever since cancer invaded his adoptive mother’s life, Brett feels like he’s losing everything, most of all control. To cope, Brett fuels all of his anxieties into epic fantasies, including his intergalactic Kid Condor comic book series, which features food constellations and characters not unlike those in his own life. But lately Brett’s grip on reality has started to lose its hold. The fictions he’s been telling himself—about his unattractive body, the feeling that he’s a burden to his best friend, that he’s too messed up to be loved—have consumed him completely.

Unlock the secrets to nurturing confident, well-adjusted teens with "Balanced Teens," your comprehensive guide to understanding and supporting your teen in today's fast-paced world. Imagine a household where open conversations flow effortlessly, stress is managed with grace, and your teen thrives emotionally, mentally, and academically. This book offers you the tools and insights you need to create that environment. Dive into the world of teen stress and uncover what really causes upheaval in young lives. Learn to differentiate between healthy and unhealthy stress, equipping you with the ...