Mental Help

Lista de productos
    • Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
    • De: Holly Oxhandler PhD
    • Narrado por: Holly Oxhandler
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 11-22-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In The Soul of the Helper, Dr. Holly Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey....

    Precio regular: $17.19

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01

    • A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
    • De: Summer Weston
    • Narrado por: Summer Weston
    • Serie: Unlock Your Inner Child, Libro 1
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

    Precio regular: $14.95

    • A look Into Minds With Mental Health Disorders
    • De: Claire Maxi
    • Narrado por: Virtual Voice
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever wondered if you think like others do? Learning about ourselves can be a transformative journey of self-discovery and personal ...

    Precio regular: $3.99

  • Precio regular: $9.99

    • A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
    • De: Paula Hall
    • Narrado por: Holly Adams
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict....

    Precio regular: $13.75

    • Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
    • De: Katherine Chambers
    • Narrado por: Cathi Colas
    • Serie: Psychology Self-Help Books, Libro 14
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 12-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....

    Precio regular: $19.95

    • De: James Smith
    • Narrado por: James Smith
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 98 calificaciones
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Precio regular: $23.22

    • How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
    • De: Dr. Brad Blanton
    • Narrado por: Brad Blanton
    • Duración: 11 h y 6 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....

    Precio regular: $24.95

  • Precio regular: $14.95

    • How the Science of Mental Preparation Can Help You Succeed
    • De: Daniel McGinn
    • Narrado por: Johnathan McClain
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-08-17
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge....

    Precio regular: $13.07

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95

    • A Modern Parent's Guide
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen ...

    Precio regular: $3.99

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Precio regular: $19.95

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Precio regular: $13.99

    • A Pastoral Guide to Abortion, Trauma and Grief
    • De: Ben Cameron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 06-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Healing the Deepest Wounds is the go-to resource for those who accompany a woman or a man in the process of healing from the wounds of abortion. ...

    Precio regular: $4.99

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • De: Dan James
    • Narrado por: Daniel Junior Sabwelera
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Precio regular: $14.95

    • Tactics for Taking on PTSD, Together
    • De: Jen Satterly, Holly Lorincz
    • Narrado por: Rachel Perry
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Precio regular: $17.19

    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • De: Rosamund Stone Zander
    • Narrado por: Rosamund Stone Zander
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Precio regular: $15.75

    • How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
    • De: Anna Yusim, Eben Alexander - foreword
    • Narrado por: Anna Yusim
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • Dr. Yusim has developed a program that marries empirical science and spirituality....

    Precio regular: $25.19

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