Mental Illness

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

A man tore her life apart. A woman will help her put it back together… Naomi Wells is no stranger to hardship. Beautiful as she may be, she’s had her fair share of family issues in the past, and that’s not counting the mental illness she had to overcome to get where she is. So yes, if you asked her, she’d say she was finally due a break. Instead, she got a front-row seat to the ultimate betrayal: catching her own husband, Nathan, in their bed with another woman. Devastated, distraught, and defeated, Naomi makes a very controversial choice. She reaches out to Nathan’s ex-wife, Tess...

When Nancy Hennessy is murdered, she leaves behind two best friends, an adoring husband and daughter, and a secret lover whose identity she took to the grave. Nancy was gorgeous, wealthy, and cherished by those who knew her - from the outside, her life was perfect. But as the investigation into her death flounders and her friends Eleanor and Mary wrestle with their grief, dark details surface that reveal how little they knew their friend, each other, and maybe even themselves.

Following the death of her husband, Hilda Mahaney Tucker begins a lifelong battle with mental illness. Her son. only fifteen-years-old when he first witnesses the onset of his mother's paranoia, tells the story of her rollercoaster life of isolation, electroshock therapy and psychopharmacology, laced with periods of peace and tranquility.

After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois, determined to prove that her recent hardships have not broken her. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child who shows up at her cabin barefoot and covered in bruises. The girl calls herself Ursa, and she claims to have been sent from the stars to witness five miracles.

Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.

A comprehensive book on finding freedom from psychiatric drugs with the following chapters: My Story How? Why? Understanding the System Alternatives Gathering Resources and Support Withdrawal After Un-Diagnosis: Finding Your Own Language For Your Suffering Turning Trauma Into Medicine Supporting the Body Connecting with the Worldwide Movement Finding Meaningful Work (or creating your own) Going Public, Being Known Suicidal Thoughts and Feelings Surviving the Suicide of a Loved One Surviving Deaths of Comrades Supporting Others Without Interfering, Accepting Others Where They Are, and ...

There’s a cottage on a cliff. Gabe and Pippa’s dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Night after night Gabe comes to their rescue, literally talking them off the ledge. Until he doesn’t. When Pippa discovers Gabe knew the victim, the questions spiral...Did the victim jump? Was she pushed?

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the rules author Denise Kawaii lived by. After surviving a childhood fraught with family dysfunction and poverty, she’d finally found the success she’d always sought. She had a little blue suburban house, a baby on her hip, and a rapidly expanding business. Things were, in a word, perfect. But when her best friend died, starting a rapid-fire series of death, ill health and loss, nothing could stop the unravelling of her middle-class life. When ...

Part memoir, part Self-Help, and definitely inspirational, TRUE IDENTITY, is a compelling read, a triumphant story, and a story of growth. Dr. Marilyn Francis Walker's stories of triumph over defeat will transpire and restore you.

"You're Not Crazy" is a guide to understanding anxiety works to unpack what anxiety is, how it affects the human body, and how someone can work through their anxious response. Aviles combines the biological, mental, and physiological aspects of the brain with real, practical, and easy-to-implement strategies to help those who struggle with anxiety. This book is also great for those who have loved ones who struggle as a way to better understand what they are going through, with methods and strategies to help them.

Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, the former president of the American Psychiatric Association, reveals in his extraordinary and eye-opening audiobook, the path to legitimacy for "the black sheep of medicine" has been anything but smooth.

All Teagan’s life she has been searching for peace. She tried finding it with her grandmother, but it only lasted a while before she died of natural causes. She tried to find it in her little brother, Kaylus, but he was looking for something else. He didn’t want peace. So, she joined a gang and hoped to find it there but that didn’t happen. However, everything comes full circle when her gift made room for her to open a tattoo shop. Peace was there, but now there was another search. Love entered the atmosphere. How will Teagan handle love while still holding on to peace?

Happily, ever after can mean so many things. Being broken is like standing outside, your face turned to the sun, it’s the brightest day of the year only I it’s dark. The sky is dark. The house is dark. Everywhere you look – dark. Broken, that’s what I am. That’s all I ever will be. Don’t feel bad for me. I was always destined to be this way. It’s all I’ve ever known. I’ve learned to accept it, embrace it. I am the child nobody wanted. The one left to play alone, like a forgotten plant wilting away. A stranger to my family from as far back as I can remember, a smudge on the...

Letters to Carol were written to make it easier for me to face my abusers and to move on with my life. Glenda Bixler is indeed right. This book is a non-fiction memoir, a true-life story of one woman's harrowing abuse. In elementary school, during the late 1960s, classmates called me "The Blob." My mother made fun of me. She imitated my looks for my siblings while she disassociated me from my real name. With the early loss of my beloved grandmother, I had no protection from my brother's abuse, which hurt me primarily on multiple levels. One day, inside my bedroom closet, I developed ...

For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?

“Pat, we need to kill the dog.” When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved. Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning.

As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.