Mental Illness

In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.

O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.

For years Helen Knightly has given her life to others - to her haunted mother, to her enigmatic father, to her husband, and grown children. When she finally crosses a terrible boundary, her life comes rushing in at her in a way she never could have imagined. Unfolding over the next 24 hours, this searing, fast-paced audiobook explores the complex ties between mothers and daughters, wives and lovers, the meaning of devotion, and the line between love and hate.

For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.

Zachary is a recovering alcoholic on the brink of destruction. Zachary’s traumatizing religious childhood still haunts his unhealthy behaviors, today. Is therapy treatment without the therapist meeting Zachary’s parents—especially his mom—possible? Zachary’s girlfriend, Brittany, is unaware of his psychological ulterior motive. Zachary’s therapist, Dr. Lily, figures out his ulterior motive. Zachary becomes enraged at Dr. Lily and fears losing Brittany. Brittany learns some of her behaviors weren’t healthy. Zachary resorts to extreme violence to silence Dr. Lily. Brittany ...

Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.

Navigate the Journey of Dementia with Empathy and Understanding This comprehensive trilogy offers invaluable guidance for individuals facing the challenges of dementia. Each book delves into specific aspects of dementia care, providing practical advice, emotional support, and a compassionate perspective. Compassionate Care: Navigating Dementia Together Discover the intricacies of living with dementia and explore strategies for effective communication, building strong relationships, and creating meaningful moments. Compassionate Care: A Practical Handbook for Dementia Caregiving Equip ...

Ever wanted to ram the car that pulls out in front of you and goes 15 mph? How about the truck that cuts you off in heavy traffic? How about the tailgater who's about to drive up your exhaust pipe? If your answer is “Yes,” meet your new hero - Crash Kilgore. Riding in his heavily modified 4x4 Dodge Ram pickup, Crash rams them and does a whole lot more. With his white bulldog Burly riding shotgun, he's a road rage warrior, teaching valuable lessons to those who don't know how to drive - lessons they won't soon forget. That's just the first selection in this far-flung collection of short ...

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.

Pauline first became ill when she was 15. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation, Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline’s tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GPs have symptoms that are medically unexplained.

A Bathroom Book for People Not Pooping or Peeing But Using the Bathroom as an Escape by Joe Pera is a funny, warm, and sincere guide to regaining calm and confidence when you're hiding in the bathroom.

Leann sells Volvos and recently had her Uncle Ron move in with her. She's having an affair with her boss, Ed, who claims to have an agoraphobic girlfriend, Kelly. Leann decides Ed is a loser and ends the affair. She feels bad about it and decides to tell Kelly everything. But when she gets to Ed's house she finds Kelly behind a barred window claiming she's being held against her will. Kelly ends up coming home with Leann, who doesn't know what to do with the stray girl. Everything Leann thought she knew about Ed, about Kelly, seems to be wrong. Kelly claims Ed is a sadistic murderer who ...

Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.

The title, “The Endless Tunnel,” teases you to come on in and see if you, like primary author Cindy Koch, can make it through the many challenges along life’s pathin the eerie darkness toward the little light far off in the distance. The sub-title “A Poetic Journey Through the Tortured Mind of a Woman Battling a Lifetime of Mental Illness and, in Later Years, Incurable Cancer,” delves into herstruggles with a bipolar diagnoses and schizophrenia, and also with rectal cancer. Abandoned by her natural mother when she was just an infant and suffering subsequent beatings at the hands ...

The Story of a Victim of Mind Control An utterly dark and disturbing exploration into the deepest recesses of the human psyche. The biblical indictment to Eve that states: ‘Your desire shall be for your husband . . .’ rings all too true for Goldie Benelak, a woman that stalks her estranged husband, only to become embroiled within the machinations of the CIA in its use of her as an unwitting assassin in the killing of her love rival. 'Betrayal' is a tale of social mores and changing identities that delves in part into the realm of non-fiction with regards to US covert operations: the ...

In 2017, 23-year old adult entertainment industry performer August Ames tragically took her own life. In the aftermath of her death, the media pointed the blame in all directions: social justice warriors who took issue with August's decision to not perform with a certain male performer; her husband, Kevin; a performer named Markus Dupree, who roughed August up during a film shooting; even her own family. For the first time since her death, August's mother Hilary opens up in a tell-all memoir about her life with and without her beloved daughter, better known to the family by her real name, ...

The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.

Welcome to "Step by Step: Walking's Surprising Health Benefits"! This book explores into the numerous ways that walking may improve your physical and emotional health. Walking offers several advantages that are frequently neglected, such as increasing cardiovascular health and lowering the risk of chronic illnesses, as well as enhancing your mood and relieving anxiety. You'll discover why walking is such a powerful form of fitness and how to effortlessly incorporate it into your regular routine throughout the pages of this book. We'll also provide you pointers and methods to help you make ...