Mental Illness

Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.

Harry Posehn is the best dad, the best husband...well, maybe not. Detective Teaghan Beaumont is getting closer and closer to discovering the truth about Harry Posehn. But there's a twist that she - and you, dear listener - will never see coming.

Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide’s signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America’s suicide crisis.

Three years ago mortuary cosmetologist Phoebe Glassman lost her husband in a tragic accident. No longer the hopeful wife and mother she once was, Phoebe is disappearing into her grief and into the quietude of her job - restoring to the dead the illusion of life. Then the body of a woman named Pauline Steele arrives in the mortuary, and for Phoebe, everything changes. Pauline is unmistakably Phoebe’s mirror image and bears an alarmingly familiar tattoo. Even more startling is that among Pauline’s effects is a faded photograph of Phoebe.

Two women, different as night and day. Tristana likes to keep to herself, devotedly working all day so she doesn’t think about all she is missing in life. Seraphina, shrouded in mystery, hunts at night, surreptitiously looking for someone good, noble, and honest, while proving to herself they don’t exist. Two men who won’t succumb to failure. After his brother’s death, Peter spends his days trying to build a life as far away from the accusatory eyes of his hometown. Nathan has a nightly obsession—Seraphina. The truth that everyone is afraid to whisper. As Peter starts to chip away...

In this fascinating new exploration of mental illness, Professor Brendan Kelly examines ‘madness’ in history and how we have responded to it over the centuries. We travel from the psychiatric institutions of modern India to scientific studies of the brain in Victorian England. We discover the beginnings of formal asylum care and witness the experimental therapies of the cavernous psychiatric hospitals of the 19th and early 20th centuries in Ireland, England, Belgium, Italy, Germany and the United States.

What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.

After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.

This collection contains both old and new poetry. The poems deal with feelings like loneliness, isolation, and depression. The title poem, Psych Ward, emphasizes this overall theme quite well. Still, other topics are also addressed--such as what it means to be human, the purpose of religion, what love feels like, and how to make sense of our place on this planet. This is Eirinn's first poetry collection.

From one of America's most celebrated psychiatrists, the book that has taught generations of healers why healing the sick is about more than just diagnosing their illness.

In 1860 America, contrary women are often declared insane. When Hannah True witnesses a young woman being assaulted, she rushes to her rescue and is taken into custody for interfering with the arrest of a fraudulent voter. The judge orders Benita Walton, who dressed as a man and attempted to vote, committed to the Brookdale Lunatic Asylum. He gives Hannah a warning: stifle her impulses and leave physical rescues to men or face prison. Concern for Benita’s welfare leads Hannah to have her family commit her to Brookdale. Inside the asylum, Hannah learns Benita has been removed from the ...

Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.

Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening.

An electrifying true story of one young woman's nightmarish descent into the hell of schizophrenia and her courageous battle to rejoin the real world, such is the story of Lori Schiller. Once she had it all - a loving family, devoted friends, intelligence, and opportunity. Then at age 15 she began to suffer from symptoms of schizophrenia, hearing voices that began to take over her life. At 23, she committed herself to a private mental institution and spent the next 7 years waging a war against the voices that urged her to kill her family, her doctor, herself. This account of a journey into and out of madness is at once gripping, heartening, and ultimately triumphant.

Individuals suffering from psychiatric or substance use disorders sometimes display any one of a number of frightening behaviors: verbal outbursts, physical threats and even violence. In this comprehensive guidebook, Ellis Amdur walks professionals working in healthcare and social services settings through a multitude of steps they can take to keep themselves, their colleagues, and their clientele safe. The focus of this book is behavior not diagnosis. The first sections of the book discuss specific behaviors ranging from such relatively minor irritants as reluctance to complete tasks and ...

Dorothea Dix, born in a dysfunctional nineteenth century family, was the least likely person to bring about major social change and alter the way the world thought of people who hear voices; the mentally ill. At the end of her life she recalls the triumphs and defeats in her fight to establish a place of caring and safety for them. and the asylum movement is born. It is only then that Dorothea realizes her biggest struggle was coming to terms with her own childhood.

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.

So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes—bad or good—and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today.

An office building is locked up for the bank holiday weekend. Four women have hidden inside for personal reasons. They have lots of time to reflect on life. Why are they there? Who comes out? This is a drama that plays out through stories told. Sometimes sad, sometimes happy, often explicit; let readers tell you: “Brilliantly portrayed and to be honest after the ending, it made me want to read it again.” WC “It is impossible to put down and fascinating reading.” KG “ Like a rabbit caught in the headlights of a car, not knowing whether to be amazed, shocked, admiring, puzzled or ...