Mental Images

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.

Practical life skills that every young adult should know before leaving home. Congratulations, your life as a young adult is about to start. The world is now full of possibilities and adventures! But are you ready to leave home? Do you have all the skills to live independently and thrive?

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

Eighteen-year-old Constance is not interested in marriage or in being a “young lady”. But for a young woman coming of age in the early 1800s, that’s just about all that’s available to her. When her parents arrange her a marriage with a man more than twice her age, she’s powerless to resist. Stance couldn’t possibly find her newfound husband less appealing, but what can she do? Here’s what: Four months into the marriage, she can slip out of their bed in the middle of the night, and she can put on his clothes.

Wenn ihre Familie beim Mittagstisch sitzt, mimt Jasmin deshalb die Esserin nur noch. Das meiste kippt sie später heimlich weg. Hilfe beim Abnehmen erhofft sie sich im Internetforum der „Porzellan-Mädchen“. Mit der Moderatorin dieser Seite hat sie bald engen Kontakt. Sie bekommt gesundheitliche Probleme. Zunehmend wird die Situation bedrohlich. Doch sie ist hin- und hergerissen. Einerseits hat sie den Drang, noch schlanker zu werden – so wie alle Forumsmädchen. Andererseits keimen allmählich gegensätzliche Erkenntnisse, denn sie lernt auch andere Menschen kennen.

Are you wondering how you can cut through the noise and make your unique self-known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.

Margaret "Cuckoo" Clarke recently had a brief stay in a mental institution following an emotional breakdown, but she's turning over a new leaf with her "Operation Happiness". She's determined to beat down the bad vibes of the Haters, the Terror Teachers, and all of the trials and tribulations of high school by writing and drawing in her diary. And when life gets really tough, she works through her own moments of uncertainty through imaginary conversations with her favorite literary characters.

Golden “Go” Jennings wasn’t supposed to be on Bus 21 the day it blew up in New York City. Neither was her boyfriend, Chandler. But they were. And so was Rudy, a cute stranger Go shared a connection with the night before. And Caroline, a girl whose silence ended up costing 19 people their lives. Though it’s been a year since the bombing, Go isn’t any closer to getting over what happened. With Chan completely closed off to even talking about it, Go makes an impulsive decision: round up the rest of the survivors and head to New York City.

An Na has earned critical raves for her young adult fiction. She has won the Michael L. Printz Award and was a finalist for the National Book Award. In The Fold, she examines the complications surrounding teenage plastic surgery. Joyce is thrilled when her aunt becomes suddenly wealthy. But when her aunt decides Joyce needs a makeover, Joyce must decide if she is ready to go under the knife to become the popular swan she's always wanted to be.

Nobody wakes up one day and decides they want to have an eating disorder. And eating disorders are certainly not about getting attention or vanity. It is not a “lifestyle” or “choice” you make. Depression and/or anxiety often coexist with an eating disorder, making it all the more problematic. Experts believe those who suffer with eating disorders have a chemical imbalance in their brain with a lack of serotonin.

Planning is Zoe Rosenthal’s superpower. She has faith in a properly organized to-do list and avoids unnecessary risks. Her mental checklist goes something like this: 1) Meet soulmate: DONE! 2) Make commitment: DONE! 3) Marriage: TO COME! (after college). She isn’t sure which college yet, but it will have a strong political science department, since her perfect boyfriend, Simon, plans to “save the country,” as his sister puts it, “and the planet and everything.” Zoe will follow along, the perfect serious, supportive girlfriend - once her flirtation with fandom is over.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

Ella and Maddy Lawton are identical twins. Ella has spent her high school years living in popular Maddy's shadows, but she has never been envious of Maddy. In fact, she's chosen the quiet, safe confines of her sketchbook over the constant battle for attention that has defined Maddy's world.

Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione come adolescenti o giovani adulti? Se state cercando di comprendere e abbracciare veramente la vostra identità, Lavoro con le ombre per adolescenti è ciò che fa per voi.

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

To Daya Wijesinghe, a bruise is a mixture of comfort and control. Since her parents died in an accident she survived, bruises have become a way to keep her pain on the surface of her skin so she doesn't need to deal with the ache deep in her heart. So when chance and circumstances bring her to a roller-derby bout, Daya is hooked. Yes, the rules are confusing and the sport seems to require the kind of teamwork and human interaction Daya generally avoids. But the opportunities to bruise are countless.

Finn, Kas and Willow have survived the winter of storms. Severe winds and cold have kept the Wilders at bay. Now that spring has come, everything has changed. They're being hunted again, and they won't be safe while Ramage wants their blood. But Finn and Kas made a promise to Rose—to find her baby and bring her back. And finding Hope means finding Ramage.