Mental Images

The ultimate adulting guide for every teen and young adult – empower yourself with over 15 life skills today! Let’s face it, adulting is hard. While this might sound like a cliché, it does ring with truth. The moment your childhood years come to an end, you face a transitionary period of life – the teenage years – when you have to figure out where you fit. And in all this, you also need to struggle with the idea of living independently, preparing yourself for the life ahead.

To Daya Wijesinghe, a bruise is a mixture of comfort and control. Since her parents died in an accident she survived, bruises have become a way to keep her pain on the surface of her skin so she doesn't need to deal with the ache deep in her heart. So when chance and circumstances bring her to a roller-derby bout, Daya is hooked. Yes, the rules are confusing and the sport seems to require the kind of teamwork and human interaction Daya generally avoids. But the opportunities to bruise are countless.

Golden “Go” Jennings wasn’t supposed to be on Bus 21 the day it blew up in New York City. Neither was her boyfriend, Chandler. But they were. And so was Rudy, a cute stranger Go shared a connection with the night before. And Caroline, a girl whose silence ended up costing 19 people their lives. Though it’s been a year since the bombing, Go isn’t any closer to getting over what happened. With Chan completely closed off to even talking about it, Go makes an impulsive decision: round up the rest of the survivors and head to New York City.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.

This book isn’t here to give you a lecture on “just being yourself” (we both know that advice doesn’t help). Instead, it’s a real talk about how to quiet self-doubt, own your strengths, and step into the world with confidence.

When Thisbe Locke is last seen standing on the edge of the Coronado Bridge, it looks like there is only one thing to call it. But her sister Ted is not convinced. Despite the witnesses and the police reports and the divers, and the fact that she was heartbroken about the way things ended with Clay and how she humiliated herself at that party, Thisbe isn't the type of person to end up just an "incident". While everyone in town prepares to mourn the loss (some more than others), Ted and Fen, the new kid in town, set out to put the pieces together and find her sister.

In this handy guide, you’ll master the art of self-confidence once and for all. You’ll be able to flip the script and rewrite your own story – from insecurities and self-doubt to self-discovery and self-acceptance.

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

Cassie and the rest of the crew have found themselves in the middle of a conflict between two alien civilizations hell-bent on destroying each other...and anyone else who gets in their way. What was supposed to be a reconnaissance mission soon becomes a fight for their lives. But Cassie knows it isn’t enough to simply survive. The war is coming to Earth, and only she has the information that can possibly stop the devastation it will bring. With humanity’s fate in the balance, Cassie must decide who she can trust and who she's willing to sacrifice in order to complete her mission.

Jasmine Yap’s life is great. Well, it’s okay. She’s about to move in with her longtime boyfriend, Paul, before starting a nursing program at community college - all of which she mostly wants. But her stable world is turned upside down when she catches Paul cheating. To her giant, overprotective family, Paul’s loss is their golden ticket to showing Jasmine that she deserves much more. The only problem is, Jasmine refuses to meet anyone new. But...what if the family set up a situation where she wouldn’t have to know? A secret Jasmine Project.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

On a frosty morning sometime in the 14th century, in a village somewhere in England, a girl known only as Brat was sleeping in a dung heap. "You, girl. Are you alive or dead?" When she opened her eyes, she saw an important-looking woman with a sharp glance and a sharp nose and a wimple starched into sharp pleats. This woman was Jane the midwife, and she needed a helper....

Navigating the shifting sands of adolescence is an incredible adventure. It's a journey that unfolds at the delicate intersection of childhood dreams and adult aspirations. "Embracing Metamorphosis: Nurturing Teenage Girls' Remarkable Journey into Adulthood" beautifully encapsulates this transformation, capturing the extraordinary metamorphosis that teenage girls undergo as they morph from curious butterflies into empowered adults ready to take on the world. This comprehensive guide serves as an indispensable companion for parents, educators, mentors, and all invested in the meaningful ...

Vetty's family is moving back to London, and all she can think about is seeing Pez again. They were inseparable when they were small - roaming the city in the long summers, sharing everything. But everyone's telling her it'll be different now. After all, a boy and a girl can't really be friends without feelings getting in the way, can they? Vetty thinks differently...until Pez tells her she's 'not like other girls'. But what does that even mean?

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

An intensely powerful account of a teen, bullied for herport-wine stain, who must summon her personal strength to survive abduction andhorrific abuse at the hands of a deranged killer

Sixteen-year-old Sarah Meadows longs for "normal."Born with a port-wine stain covering half her face, she has beenplagued by stares, giggles, bullying, and disgust all her life. But when she's abducted onthe way home from school, Sarah is forced to uncover the courage she never knewshe had, become a hero rather than a victim, and learn to look beyond her faceto find the beauty and strength she has inside. It's that - or succumb to akiller.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Tetê acaba de se mudar com a família toda para a casa dos avós em Copacabana, no Rio de Janeiro. O lindo e espaçoso apartamento da Barra da Tijuca em que morava teve que ser vendido, pois com a crise o pai perdeu o emprego, e o resultado é que a vida dela virou de cabeça para baixo. Além de perder a privacidade – tendo que dividir o espaço com cinco parentes malucos que brigam o tempo todo –, ela perdeu todas as suas referências. A única coisa que a deixa feliz é cozinhar. E, claro, comer as delícias que faz.