Mental Intelligence

Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.

Think mindfulness is all incense and “ohm” chants? Think again. Mindfulness for Men is your no-bull roadmap to hacking your brain for peak performance—no fluff, no woo. Tired of that mental hamster wheel? This book gives you: Micro-workouts for your mind: Simple 2- to 5-minute drills you can do anywhere—desk, gym, or even stuck in traffic. Stress-busting hacks: Science-backed tricks to neutralize panic and overwhelm on the spot. Focus-building protocols: Train your attention like a muscle so distractions don’t stand a chance. Real-life battle tests: Guys just like you who crushed ...

Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!

Hablar de Inteligencia emocional es hacerlo de actualidad en cuanto al desarrollo de la persona, aspecto que ha estado en auge desde hace unas décadas y cuyo ámbito se ha visto útil no sólo en el ámbito personal si no también laboral. Cada vez son más los estudios que se acumulan sobre los beneficios de un correcto desarrollo de la inteligencia emocional, recomendándose formarse en ello cuanto antes mejor. De ahí que la escuela sea el ámbito adecuado para que los más pequeños e incluso los adolescentes conozcan y desarrollen la inteligencia emocional.

Eighteen-year-old Nami Miyamoto is certain her life is just beginning. She has a great family, just graduated high school, and is on her way to a party where her entire class is waiting for her - including, most importantly, the boy she’s been in love with for years. The only problem? She’s murdered before she gets there.

Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.

Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.

Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions.

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.

Tener un alto coeficiente intelectual es excelente, pero ¿qué pasa con su cociente emocional (EQ)? En este libro, examinaremos por qué se necesita inteligencia emocional para vivir una vida plena y saludable. Estableceremos qué es la inteligencia emocional y de qué está compuesta.

Sexual activity is central to our very existence; it shapes how we think, how we act and how we live. With advances in technology come machines that may one day think independently. What will happen to us when we form close relationships with these intelligent systems? Sex robots are here and here to stay, and more are coming. This audiobook explores how the emerging and future development of sexual companion robots might affect us and the society in which we live. It explores the social changes arising from emerging technologies and our relationships with the machines that may someday care for us and about us.

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.

Do you wish to read minds? Do you wish to read people? Do you want to understand the deeper meaning behind your dreams? What makes people behave the way they do? This audiobook holds the answers to all your questions! Introducing Psychology helps you understand the evolution of psychology, its branches, and the power psychology holds.

Emotional intelligence is one the most valuable skill that a person could possess. Learn how to become a master of this skill and live a happy and fulfilled life! Success in all spheres of life is tied to how much and how well we control and take charge of our surroundings. Taking charge of your surroundings will mean that you are in the right headspace to take on problems, whichever way they spring up. All of these rely on your emotions.

¿Estás cansado de decir continuamente las cosas "equivocadas" en el trabajo y en situaciones sociales? ¿Has intentado avanzar en tu carrera, pero siempre parece haber algún tipo de "obstáculo" ? ¿Finalmente quieres decir adiós a sentirse incómodo en situaciones sociales y descubrir algo que funcione para usted? Si es así, ha llegado a la derecha lugar.

Unlock the secrets to flourishing as a father with "Thriving Dads", an essential guide that dives deep into the world of fatherhood and mental well-being. This eBook is your roadmap to understanding the emotional complexities of being a dad, breaking the stigmas, and navigating the science behind emotional health. Start your journey by exploring the emotional milestones and common mental health challenges that many fathers face. Learn to break the barriers of societal expectations and embrace a balanced masculinity through nuanced discussions about the role of emotions and vulnerability in ...

Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome? Are you overwhelmed by stress and burnout? Do you wish you had the tools to navigate difficult conversations and set healthy boundaries? Jess Pryce—an accomplished aerospace engineer, senior executive, and leadership expert—knows what it takes to succeed in high-pressure environments while maintaining emotional resilience.

You aren’t quite satisfied, and you can’t pin down exactly why it is? Your life isn’t what you imagined it would be? The way you have been living doesn’t seem like enough anymore? You have this feeling that you are capable of so much more? Then look no further....

An Amazing 2 in 1 Book Bundle! Take a Leap of Faith and Don’t Stress It Are you always stressed? On edge? If you are looking for a book to help you master stress management, then you are in the right place. We live in constant fear: fear of being poor that’s why we want more money, fear of being alone, that’s why we seek for the perfect lover, fear of being fat because we want to be beautiful. We deal with life as if happiness can only be obtained when the criteria (which we didn’t even create) are met. In our constant search for the society’s approval, we end up being unhappy. To...