Mental Management

Lista de productos
  • Precio regular: $7.73 o 1 crédito

    Sale price: $7.73 o 1 crédito

    • Ways to Overcome Anxiety, Panic Attacks, Inflammation, Chronic Illness, Phobias, Social Negative Thinking and Improve Anger Management
    • De: Dr. Brandon Hill
    • Narrado por: Rebecca Knowles
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 10-02-20
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • CBT is a treatment modality that is used to help individuals change their maladaptive thinking patterns. The premise of this technique is that when a person changes his maladaptive thinking patterns that it leads to changes in emotion and behavior as well....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Guide to Anxiety and Depression Management
    • De: Marusya Wellness Publishing
    • Narrado por: Gerhard Weigelt
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 11-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Building Resilience and Success
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? Try this audiobook....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: David Posen MD
    • Narrado por: Matthew Edison
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-22-18
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • Searching For Kathleen
    • De: Joanna Warrington
    • Narrado por: Virtual Voice
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 05-11-25
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • A dying wish. A shocking secret. A dark, destructive and abusive relationship. Forget hearts & flowers and happy ever afters in this quirky ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
    • De: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
    • Narrado por: Adi Cabral
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • sin calificaciones
    • College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
    • De: Modern Psychology Publishing
    • Narrado por: Terry F. Self
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 10-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
    • De: Peter Economy
    • Narrado por: Tom Parks
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 04-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • De: Charlene Collins
    • Narrado por: LB Neibaur
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 12-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Non-Conformists Change the World
    • De: Adam Grant, Sheryl Sandberg - foreword
    • Narrado por: Fred Sanders
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 06-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 236 calificaciones
    • Originals will give you groundbreaking insights about rejecting conformity and how to change the world....

    Precio regular: $17.43 o 1 crédito

    Sale price: $17.43 o 1 crédito

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01 o 1 crédito

    Sale price: $7.01 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Your 30-Day Training Program to Decoding Feelings and Crafting Happiness (A Fun Self-Help Workbook for Emotional Intelligence Habits)
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Crash Course in Stress Management
    • De: Michael Finlayson, Merlinus Ambrosius
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Taming the Tempest: A Lighthearted Guide to Stress Management Book One in The Tamer of Tempests Series Feeling overwhelmed by life’s chaos? ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • Managing Anxiety in a Fast-Paced World
    • De: Kent Jameson
    • Narrado por: Greer Gray
    • Serie: Alternative Health Secrets Series, Libro 1
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 3 Manuscripts - Anger Management, Improve Your Social Skills, Psychology of Selling: A Guide for Critical Thinking, Learning to Talk to Anyone, EQ Strategies to Boost Sales
    • De: Avery Wright
    • Narrado por: Jacob Buchholz, Michael W. Rahhal
    • Duración: 11 h y 3 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 108 calificaciones
    • The key to making better decisions is understanding how your mind works. There is no better way to learn the concepts, tips, tactics, and strategies you need to break out of your negative thought patterns and become the happy, charismatic, and persuasive person you were meant to be....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 5 Simple Ways to Take Control of Your Thoughts & Emotions
    • De: K.C. Myler
    • Narrado por: Skye Alley
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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