Mental Management

Lista de productos
    • A Beginner's Guide to Finding Peace in a Chaotic World
    • De: Kelly Ann Clark
    • Narrado por: Virtual Voice
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 05-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the ...

    Precio regular: $9.99

    • The Seven Drivers of Team Effectiveness
    • De: Scott Tannenbaum, Eduardo Salas
    • Narrado por: Chris Andrew Ciulla
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • In the modern workplace, employees collaborate. Managers are expected to be effective team leaders and employees are expected to be valued teammates. But many teams struggle. Being part of a struggling team can be unpleasant, but it can also hurt your career and waste company resources....

    Precio regular: $17.19

    • Why the Way We Decide Matters
    • De: Eric J. Johnson
    • Narrado por: Fred Sanders
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • A leader in decision-making research reveals how choices are designed - and why it’s so important to understand their inner workings....

    Precio regular: $18.00

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • De: Lynn Lyons LICSW
    • Narrado por: Lynn Lyons
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Precio regular: $17.19

    • The Cost of Hidden Stress
    • De: Gabor Maté
    • Narrado por: Daniel Maté
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 03-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Precio regular: $18.88

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • De: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrado por: Kim Niemi
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Precio regular: $13.75

    • Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
    • De: Jay J. Van Bavel PhD, Dominic J. Packer PhD
    • Narrado por: Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements....

    Precio regular: $25.19

    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • De: Sharon Banks
    • Narrado por: Elizabeth Placide
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Precio regular: $14.95

    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • De: Jordan T. Beckett
    • Narrado por: Jordan T. Beckett
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles.

    Precio regular: $14.95

  • Precio regular: $18.05

    • Reclaim Your Time, Reclaim Your Life
    • De: Melissa Ambrosini, Nick Broadhurst
    • Narrado por: Melissa Ambrosini, Nick Broadhurst
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Precio regular: $22.49

    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • De: Dr. Stuart Shanker
    • Narrado por: Robert Fass
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 232 calificaciones
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Precio regular: $18.00

    • Managing People’s Relationships with Their Jobs
    • De: Christina Maslach, Michael P. Leiter
    • Narrado por: Chloe Cannon
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health....

    Precio regular: $17.19

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • De: Barrett Huang
    • Narrado por: Jeff Bower
    • Serie: Mental Health Therapy, Libro 4
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 12-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

    Precio regular: $14.95

    • Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
    • De: Sterling Cheney
    • Narrado por: Kat Deo
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

    Precio regular: $19.95

    • How to Succeed in Meditation Without Really Trying
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Precio regular: $13.50

    • Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
    • De: Papercuts Publishing
    • Narrado por: Madeline Hawkins
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.

    Precio regular: $14.95

    • 50 Easy and Effective Exercises for Building EQ
    • De: Adele B. Lynn, Janele R. Lynn
    • Narrado por: Karen Saltus
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 3 out of 5 stars 9 calificaciones
    • Imagine what would happen if you could quickly elevate the EQ score of everyone in your organization. Profitability, retention, and customer satisfaction would soar....

    Precio regular: $25.78

    • Developing Mental Toughness and a Killer Instinct
    • De: Dave Anderson
    • Narrado por: Dave Anderson
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 82 calificaciones
    • Some people seem to be born with a mental makeup that predestines them for success. But anyone can master their mindset. Dave Anderson shows you how.

    Precio regular: $17.19

    • How We Built a Workplace People Love
    • De: Richard Sheridan
    • Narrado por: Tim Andres Pabon
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 05-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 308 calificaciones
    • Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results....

    Precio regular: $25.78

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