Mental Management

Lista de productos
    • Guiding Young Minds: Resilience, ADHD, Therapy Techniques and Modern Digital Tools
    • De: Hopeful Hearts Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling ...

    Precio regular: $6.99

  • Precio regular: $19.95

    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 09-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Precio regular: $14.99

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,092 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: $17.19

  • Precio regular: $7.99

    • How to Go from Busy to Productive by Mastering Your To-Do List
    • De: Maura Nevel Thomas
    • Narrado por: Maura Nevel Thomas
    • Serie: Empowered Productivity, Libro 1
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 07-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....

    Precio regular: $7.73

    • De: Steven J. Stein PhD
    • Narrado por: Bill Andrew Quinn
    • Duración: 11 h y 52 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Precio regular: $21.49

    • The Wisdom of Grief, Fear, and Despair
    • De: Miriam Greenspan
    • Narrado por: Coleen Marlo
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Precio regular: $21.49

    • Tools and Techniques to Ease Stress and Find Calm
    • De: Jamie D. Roberts LMFT
    • Narrado por: Therese Plummer
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.

    Precio regular: $6.95

  • Precio regular: $3.99

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 295 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19

    • Change Yourself, Change Your World
    • De: Mark B. Borg Jr. PhD
    • Narrado por: Roger Wayne
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    Precio regular: $17.19

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Precio regular: $21.49

    • Take Control of Your Anger and Master Your Emotions
    • De: Aaron Karmin MA
    • Narrado por: Brett Barry
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Precio regular: $14.95

    • Tools & Techniques for Every Stressful Situation
    • De: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrado por: Erin Bennett
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,087 calificaciones
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Precio regular: $6.97

    • Bringing Your Boldest Self to Your Biggest Challenges
    • De: Amy Cuddy
    • Narrado por: Amy Cuddy
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,460 calificaciones
    • Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them....

    Precio rebajado: $6.99 (68% de descuento)

    Precio regular: $21.83

    Oferta termina

  • Precio regular: $15.47

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: $17.19

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • De: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrado por: Graham Rowat
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 143 calificaciones
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Precio regular: $17.19

    • The Secrets of Being Productive in Life and Business
    • De: Charles Duhigg
    • Narrado por: Mike Chamberlain
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 16,797 calificaciones
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Precio regular: $18.00

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