Mental Management

Lista de productos
    • Guía Para Crear Una Vida Minimalista en 30 Días, Despeja Tu Menta, Tu Casa Y Tus Emociones [Your 30-Day Mental Rework Guide to a Minimalist Life, Declutter Your Home, Mind and Emotions.]
    • De: Beatrice Anahata
    • Narrado por: HotGhost Productions, Begonya Ferrer
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Español
    • 5 out of 5 stars 93 calificaciones
    • ¿A menudo se siente estresado y abrumado con todo el desorden en su hogar y en su vida? ¿Luchando por mantener todo organizado? ¡Comience a vivir un verdadero estilo de vida minimalista hoy! Escuche para saber mas....

    Precio regular: $6.95

    • Wisdom for Navigating Our Modern Lives
    • De: Tim Burkett, Wanda Isle
    • Narrado por: Fred Sanders, Carol Monda
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Precio regular: $13.50

    • how to calm anxiety, eliminate negative thoughts and control anger
    • De: Liam Anderson, Key Genius
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle with constant worrying thoughts? Do you feel anxious more times than not, and you don’t know what to do about it? Would you like ...

    Precio regular: $6.90

  • Precio regular: $19.95

    • The Power of Likability in a Status-Obsessed World
    • De: Mitch Prinstein
    • Narrado por: Mitch Prinstein
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 404 calificaciones
    • No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years....

    Precio regular: $18.00

    • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
    • De: Ryan James
    • Narrado por: Sam Slydell
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 01-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 147 calificaciones
    • Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control....

    Precio regular: $14.95

    • The Unconventional Guide to Unstoppable Focus, Mental Toughness, Willpower and Building Daily Habits That Will Boost Your Self-Esteem, Beat Procrastination and Maximize Productivity
    • De: Charles Golden
    • Narrado por: Brian R. Scott
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Listen to find out more....

    Precio regular: $14.95

    • Chronic Stress Can Have Negative Impacts on Both Physical and Mental Health
    • De: Jennifer De La Rosa
    • Narrado por: Dylan McCormick
    • Duración: 27 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • sin calificaciones
    • In today's fast-paced world, it's easy to neglect our health and well-being, amidst our busy schedules and daily responsibilities. However, taking care of our physical and mental health is crucial for a long and fulfilling life....

    Precio regular: $3.95

    • Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
    • De: Vivienne Man
    • Narrado por: Elyse Osterhaug
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work?

    Precio regular: $14.95

    • The Art of Changing Hearts, Minds, and Actions
    • De: Guy Kawasaki
    • Narrado por: Dan John Miller
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 03-08-11
    • Idioma: Inglés
    • 4 out of 5 stars 525 calificaciones
    • Enchantment, as defined by best-selling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships....

    Precio regular: $13.50

    • Hilf Jugendlichen, mit Ängsten, Emotionen und alltäglichen Herausforderungen umzugehen
    • De: Nova Joy
    • Narrado por: Anke Müller
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: German
    • sin calificaciones
    • Ein sicherer Ort zum Atmen, Fühlen und Wachsen – eine Meditation nach der anderen. Das Leben als Teenager kann heute überwältigend sein. Schule, Freundschaften, familiärer Druck, der ständige Lärm der sozialen Medien – das ist eine Menge zu bewältigen.

    Precio regular: $6.95

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19

    • Proven Techniques to Master Anxiety, Increase Productivity and Mental Health, and Improve Sleep Quality
    • De: Grace Sterling
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Achieve a stress-free, productive life within weeks, even if you've tried everything before and felt overwhelmed!Are you constantly juggling a ...

    Precio regular: $9.99

    • Taking On the Worst the World Has to Offer
    • De: Remmy Henninger
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel overwhelmed by the chaos of today’s world? Struggling with anxiety, pressure, or feeling like you’re never enough? This no-BS guide...

    Precio regular: $3.99

  • Precio regular: $7.73

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • De: Elizabeth N. Jacobs
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 08-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Precio regular: $14.95

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Precio regular: $14.58

    • Supporting Youth Mental Health with Compassionate Challenge
    • De: Sarah Rose Cavanagh
    • Narrado por: Sarah Naughton
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth....

    Precio regular: $21.84

    • The Love I Deserve
    • De: Zaishah
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to be loved for my truths, but I worry that they might be too heavy, for anyone to bear. I long for the world to see me, but I’m afraid it...

    Precio regular: $7.99

    • Emotional Intelligence, EQ, Happiness, Influence, Emotional Mastery, NLP - 9 Manuscripts
    • De: Modern Psychology Publishing
    • Narrado por: Terry F. Self
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 10-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • You will also learn all about emotional mastery with habits that will increase your happiness and overall emotional well-being. Learn how to hack your "happiness hormones" and balance your inner chemistry....

    Precio regular: $24.95

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