Mental Meditation

Lista de productos
    • 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 8
    • Duración: 3 h
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Mastering Mindset to Improve Happiness, Health, and Longevity
    • De: Catherine A. Sanderson
    • Narrado por: Catherine A. Sanderson
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 165 calificaciones
    • Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • De: Lidia Zylowska
    • Narrado por: Kate Handford
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 12-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
    • De: Poppy Jamie
    • Narrado por: Poppy Jamie
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • De: Shivani Batra
    • Narrado por: Letizia Turini
    • Duración: 5 h
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • De: Blaise Aguirre MD, Gillian Galen PsyD
    • Narrado por: Laura Copland
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 5 out of 5 stars 330 calificaciones
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Freeing Yourself from Destructive Thoughts and Emotions
    • De: Christopher K. Germer
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 300 calificaciones
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Christian Classics
    • De: St. Peter Alcantara
    • Narrado por: Alastair Chuah
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 03-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • St. Peter of Alcantara (1499 - 1562) wrote this famous Spanish classic to aid the pious listener in growing closer to God through prayer and mediation. In this work, he gives detailed meditations for each day of the week, morning and evening....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Powerful Daily Affirmations to Help You Heal Your Broken Heart Using the Law of Attraction, Self Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 41 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • How to Get the Bulletproof Mindset of a Fearless Warrior
    • De: ICI
    • Narrado por: Anthony Cubbage
    • Duración: 58 m
    • Fecha de lanzamiento: 02-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • If you constantly wake up tired and stressed and you feel like life is very hard, this guide will change your mindset and apply it to modern life....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • De: Self Help Guide
    • Narrado por: Claire Hayes
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 05-01-19
    • Idioma: Inglés
    • 3 out of 5 stars 16 calificaciones
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Healing and Transformation Through Transcendental Meditation
    • De: Norman E. Rosenthal
    • Narrado por: Gildart Jackson
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 354 calificaciones
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

  • Precio regular: $26.99 o 1 crédito

    Sale price: $26.99 o 1 crédito

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • 366 New Daily Meditations
    • De: Melody Beattie
    • Narrado por: Liz Cole
    • Duración: 13 h y 30 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication....

    Precio regular: $27.18 o 1 crédito

    Sale price: $27.18 o 1 crédito

    • A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 05-06-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Mindfulness is not a trendy buzzword, but one of the key skills that keep your mental health reasonably good. Mindfulness makes everything better: sleep, work, relationships, parenting, and literally every other aspect of your life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup