Mental Meditation

Lista de productos
    • Empowering First Responders to Reduce Stress and Build Resilience
    • De: Kim Colegrove
    • Narrado por: Pam Ward
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    • How to Stop Missing What's Right in Front of You
    • De: Kelly Boys
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 10-16-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Practical Techniques for Balance and Well-Being
    • De: Inner Harmony Co
    • Narrado por: Virtual Voice
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Achieve balance and well-being through chakra healing, even if you've never aligned your chakras before! Do you ever feel overwhelmed by tangled ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Quickly and Easily End Fear of Flying Forever!
    • De: Lisa Jennings
    • Narrado por: Tiana Hanson
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 09-18-17
    • Idioma: Inglés
    • 5 out of 5 stars 119 calificaciones
    • At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
    • De: Erica Hornthal, Nicole LePera PhD - foreword
    • Narrado por: Erica Hornthal
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Life-Changing Discoveries from 20 Years of Meditation
    • De: Thomas R. Bächler
    • Narrado por: Virtual Voice
    • Duración: 54 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secrets to a Peaceful Mind and Transformative Life with Meditation Are you overwhelmed by stress, seeking inner peace, or yearning for a...

    Precio regular: $8.95 o 1 crédito

    Sale price: $8.95 o 1 crédito

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    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • De: Andrea Lieberstein
    • Narrado por: Courtney Patterson
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Precio regular: $17.92 o 1 crédito

    Sale price: $17.92 o 1 crédito

    • Guided Meditations & Creative Visualizations for Healing Negative Mental Models & Quickly Manifesting Your Desires. Stop Overworking and Begin Overcoming!
    • De: Shakti Ravel
    • Narrado por: Cass Merry
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Shamash Alidina, Juliet Adams
    • Narrado por: Siiri Scott
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    • De: Shauna L. Shapiro PhD, Charles White MD
    • Narrado por: Joell A. Jacob
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Unlocking the Ancient Science of Enlightenment
    • De: James Kingsland
    • Narrado por: Steven Crossley
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 04-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 185 calificaciones
    • Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

  • Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • 25 Things I do Everyday to keep Myself Happy
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The author of this book has suffered from all the BIG 5 losses— Loss of Money Loss of Health Loss of Employment/Job Loss of Relationships Loss of...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • The 4 Most Important Mental Habits For Spiritual People
    • De: Carol Austin
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • The consumer appetite for books and teachings on spirituality and self-help is constant. But with so much information, does the average person ever...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De: Dr. Helen Odessky
    • Narrado por: Donna Postel
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

    • Boost Confidence, Attract Women, Wealth Attraction, Boost Your Masculine Energy, Masculinity Hypnosis, Self-Hypnosis for Men to Develop Mental Toughness and Build Self-Esteem
    • De: J. Powers
    • Narrado por: Kenneth Montgomery
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • You know you are destined for success. These affirmations will help you rewire your subconscious mind and help you achieve your goals. You can get the girl, get the promotion - anything you want is yours. This book contains over 200+ positive affirmations....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • De: David H. Klemanski PsyD, Joshua E. Curtiss MA
    • Narrado por: Alan Taylor
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 08-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....

    Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

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