Mental Power

About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go. Fear is deeply woven into our biology, culture, politics, and day to day life. We sometimes don't even know what we are afraid of. What we know for sure is that we are afraid too often.But why are we so scared? How does fear work in our brains? What is the evolutionary purpose of fear? In this book, a psychiatrist and neuroscientist answers these questions.

No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason.

In 2010, pioneering sociologist Catherine Hakim shocked the world with a provocative new theory: In addition to the three recognized personal assets (economic, cultural, and social capital), each individual has a fourth asset - erotic capital - that he or she can, and should, use to advance within society. In this bold and controversial book, Hakim explores the applications and significance of erotic capital, challenging the disapproval meted out to women and men who use sex appeal to get ahead in life.

You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after listening to these books. Whether you're trying to develop your practice or are just beginning your self-care journey, this box set is the ideal resource.

A program to improve your brain power by improving memory, learning to focus your mind, learning to be observant, doing mental exercises along with nutrition, and physical exercise.

Discover the incredible benefits of essential oils and transform your life with "The Healing Power of Essential Oils"! This comprehensive guide unveils the secrets of aromatherapy and essential oils, providing you with all the information you need to harness their natural properties for optimal health and well-being. Dive into the fascinating world of essential oils, starting with an introduction to aromatherapy and a thorough exploration of the science behind these powerful plant-based extracts. Learn about essential oil safety and precautions, ensuring that you use these potent remedies ...

Transform Rejection into Your Secret Weapon for Success Are you tired of letting rejection control your life? Ready to turn every "no" into rocket fuel for your biggest breakthroughs? What if rejection wasn't your enemy, but your greatest teacher? Drawing from the timeless wisdom of Marcus Aurelius and 2,000 years of proven Stoic philosophy, this powerful guide reveals how to transform life's inevitable rejections into stepping stones toward extraordinary success and unshakeable confidence. Inside This Life-Changing Book, You'll Discover: ✓ The 13 Ancient Secrets that turn rejection into ...

How can you best use your skills to help people and make a positive impact on the world? Are limiting beliefs and negative thought patterns holding you back? Are you struggling to find the motivation and focus to achieve your goals? Coach and author Lola Steven has dedicated her career to helping people unlock their potential and live happier, more fulfilling lives. In her groundbreaking book, Powerful Mind she shares powerful tools and techniques based on the latest scientific research and her coaching experience. This life-changing book is your roadmap to unleashing your full potential ...

Unlock the secrets of mental alchemy with Mind Power: The Alchemist’s Guide to Mastering Thoughts & Emotions. Inspired by the transformative principles of Mental Alchemy by Ralph M. Lewis, this book offers a modern, hands-on guide to reshaping your thoughts, mastering your emotions, and cultivating a life rooted in resilience and empowerment. Through engaging insights and practical exercises, you’ll embark on a journey of self-mastery, learning how to: Reframe limiting beliefs and unleash your true potential. Transform emotional triggers into powerful sources of strength. Cultivate a ...

Being a vampire has its perks. Recently turned Mercy Reyes has a new body, new powers, new confidence … and an incredibly annoying blood bond with her new sire. It has been fours days since Mercy awoke as Kat Price’s vampire fledgling. In that time, she’s been dragged on a dangerous mission to find her new clan, met supernatural beings, and gained some handy new powers. But, her new life is less than ideal. After a treacherous search, Kat and Mercy have finally found the rest of their clan, but the danger is far from over. A clan member with future sight alerts the group of a coming ...

Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships. However, where do you begin? This book will help you get started on your self-discipline journey. It will give you all of the information that you need to assess and improve your self-discipline as well as cover all of the elements required for greater self-discipline.

Zurn and Bassett—identical twins who write that their book "represents the thought of one mind and two bodies"—harness their respective expertise in the humanities and the sciences to get irrepressibly curious about curiosity. They identify three styles of curiosity—the busybody, who collects stories, creating loose knowledge networks; the hunter, who hunts down secrets or discoveries, creating tight networks; and the dancer, who takes leaps of creative imagination, creating loopy ones.

Fragrant Qigong has transformed the lives of millions of people worldwide by helping them improve their health and cure illnesses. It works by raising the body's vibrational energy and returning you to your natural state of health and well-being. The practice is made up of 15 simple arm movements that came by way of a vision to a monk thousands of years ago and, until recently, was kept a closely guarded secret. It is called 'Fragrant' Qigong due to the lovely aroma that many people experience while practicing. This and other mysterious sensations have puzzled scientists for years, but as ...

The Marvel of Martyrdom takes a broad perspective on self-sacrifice and martyrdom, bringing together religion, popular culture, history, psychology, and mythology. Stories of individuals both famous (Gandhi) and obscure (Rodrigo Rosenberg) intertwine with research on altruism, happiness, and radicalization to terrorism. The changing landscape of the book's setting - from The Roman Empire to 19th-century Russia to Nazi Germany to post-World War II India to present day Ukraine - makes the power of self-sacrifice and martyrdom come alive.

Nicht die Lebensumstände, sondern Sie selbst bestimmen Ihr Schicksal! Anthony Robbins, der internationale Experte auf dem Gebiet der Motivation zur Spitzenleistung, beweist Ihnen, dass Sie Ihr Leben ab sofort selbst in die Hand nehmen können. Lernen Sie nach den Prinzipien des NLP, wie Ihre unbewussten Glaubensprinzipien Ihr Leben steuern und was Sie tun können, um eingefahrene Verhaltensweisen sofort zu ändern.

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.

Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.