Mental Stress

Lista de productos
    • 3 Step Time Reversal Formula to End Stress, Overwhelm & the Strategizing Mania (For the Purpose-Driven Exhausted Seeker)
    • De: Liv Kissper
    • Narrado por: Virtual Voice
    • Duración: 4 h
    • Fecha de lanzamiento: 06-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you serious about your time and purpose in life? Serious enough to ditch the idea of both? Are you done with: Overthinking about how to ...

    Precio regular: $11.99

    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95

    • On Homecoming and Belonging
    • De: Sebastian Junger
    • Narrado por: Sebastian Junger
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,270 calificaciones
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

    Precio regular: $17.09

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99

    • How One Veteran Found a New Mission Closer to Home
    • De: Jake Wood
    • Narrado por: Jake Wood
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 11-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 225 calificaciones
    • From Jake Wood comes a riveting memoir of leading over 100,000 veterans to a life of renewed service, volunteering to battle, hurricanes, tornados, wildfires, pandemics, and civil wars, and inspiring onlookers as their unique military training saved lives and rebuilt our country....

    Precio regular: $15.75

    • How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
    • De: Aimie Apigian MD
    • Narrado por: Aimie Apigian MD
    • Duración: 10 h
    • Fecha de lanzamiento: 09-30-25
    • Idioma: Inglés
    • sin calificaciones
    • This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

    Precio regular: $30.09

    • Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
    • De: Samantha Carrington
    • Narrado por: Josephine Glover, Bonnie Mack
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • It's time to flip the script. Take back your peace. End the cycle of anxiety, stress, and self-sabotage.

    Precio regular: $14.95

  • Precio regular: $4.99

    • For Missionaries, Pastors, and Other Christians, Too
    • De: Don Mingo
    • Narrado por: Virtual Voice
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In this 2025 update, A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal mental health guide. I ...

    Precio regular: $9.99

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • De: Francine Shapiro, Margot Silk Forrest
    • Narrado por: Jennywren Walker
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 207 calificaciones
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Precio regular: $28.79

    • WHAT ARE THE WAYS TO OVERCOME MENTAL AND EMOTIONAL HEALTH?
    • De: Patrick Quan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★★★★★★★★★Mental and Emotional Health★★★★★★★★★★★★★★★★★ Mental and Emotional Health (...

    Precio regular: $14.99

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19

    • Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being
    • De: Lindsey Konchar
    • Narrado por: Virtual Voice
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 03-06-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The ultimate guide to bettering mental health, I Got 99 Coping Skills and Being a B*tch Ain't One, is a quippy, sarcastic, yet informative starter ...

    Precio regular: $14.99

    • How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Ned Johnson
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....

    Precio regular: $18.00

  • Precio regular: $6.95

    • Small steps. Big shifts. A thousand ways to feel better.
    • De: Sam Raven
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 07-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Mental health isn’t just about surviving—it’s about finding ways to thrive, one small shift at a time. 1000 Ideas: For Better Mental Health ...

    Precio regular: $3.99

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 771 calificaciones
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: $10.47

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • De: Barrett Huang
    • Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Precio regular: $24.95

    • How to Transform Anxiety into Confidence and Control
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • From Panic to Power is your essential, compassionate guide to breaking free from the grip of anxiety and reclaiming a life of calm, confidence, and...

    Precio regular: $4.99

    • Anger Management for Men from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome...

    Precio regular: $7.99