Mind Attention

Lieutenant Apollo Floros can ace tactical training missions, but being a single dad to his twin daughters is more than he can handle. He needs live-in help, and he's lucky a friend's younger brother needs a place to stay. He's surprised to see Dylan all grown up with a college degree...and a college athlete's body. Apollo's widowed heart may still be broken, but Dylan has his blood heating up.

¿Ser adulto mientras afrontas el TDAH te hace sentir como un navegador humano con 73 pestañas abiertas? No está sola, ¡y hay una salida! ¿Alguna vez has sentido que tu mente es una máquina de pinball, con pensamientos rebotando por todas partes? Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Stop Feeling Overwhelmed by Your ADHD. Start Harnessing Its Power. Is your ADHD holding you back? Do you struggle with focus, impulsivity, or feeling constantly "scattered"? You're not alone, and you're not broken. In "ADHD Unleashed: Turning Your Mind into Your Greatest Asset," [Author Pen Name] reveals a revolutionary approach to understanding and thriving with ADHD. This isn't just another book about managing symptoms. It's a guide to unleashing the unique strengths of the ADHD brain. You'll discover: Practical Strategies: Proven techniques to improve focus, organization, and time ...

For many couples, ADHD isn’t just a personal challenge - it’s a relationship challenge. The impulsivity, forgetfulness, emotional dysregulation, and struggles with time management can create tension, resentment, and emotional distance. You’re not alone. ADHD can make marriage feel like an uphill battle, but it doesn’t have to be this way. Marriage and ADHD offers a clear, seven-step formula to help you and your partner not only understand ADHD’s impact but transform your relationship into one of deeper connection, mutual support, and lasting intimacy.

Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.

In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD.

Combining years of professional and personal experience with general best practices, author Kim Gallo wrote this book as a comprehensive guide to help you shift your thinking. By breaking down complex ideas and terminology, she takes the mystery and confusion out of neurodivergence. She also stresses the importance of pivoting your thinking patterns to create a healthier, positive environment.

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out! Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place? One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning. Sounds familiar, right? It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Dificuldade para se concentrar, inquietação, impulsividade e muita energia. Os sintomas mais comuns do transtorno do déficit de atenção com hiperatividade (TDAH) são bem conhecidos, mas como identificá-lo e saber a hora de procurar ajuda profissional? A Dra. Ana Beatriz Barbosa Silva esclarece essas e muitas outras dúvidas em Mentes inquietas, que está de volta às livrarias em edição revista e ampliada da editora Principium.

Cosmic Publications is proud to offer all of our listeners our unofficial workbook of Amishi P. Jha's book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. In our workbook, we will unpack the main points of Jha's book and provide you with the opportunity to practice the lessons taught. We have truly taken the time to be very intentional with our workbook. Unlike other workbooks, we cater the questions and writing prompts to you the listener, and how you are progressing and relating to the information so that they can impact you on a personal level.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

Is Your Brain Running on Junk Food? It's Time to Fuel Your Focus. Feeling foggy, drained, and constantly distracted? You're likely drowning in "mental junk food" without even realizing it. From endless notifications and news alerts to mindless scrolling and comparison traps, most of us passively consume low-value inputs that sabotage our focus, energy, and clarity. The problem isn't willpower – it's your Mental Diet. In Feed Your Focus, you'll discover a revolutionary, no-fluff approach to taking control of what enters your mind. Think of it as a nutrition plan for your brain, designed by...

Learn Powerful Techniques to Master your Focus, Command your Concentration, Control your Attention, Think Intelligently, Be Laser Focussed & Skyrocket Your Productivity to Achieve faster Results! Do you find yourself struggling with concentration and don't know how to focus? Do you wonder why despite working hard, you are not able to master your success? Imagine how your life would change if you could enhance your attention span? What if you have access to the most effective productivity tools used by all the business legends like Elon Musk, Bill Gates, Larry Page, and Warren Buffet? How ...

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

In a world filled with noise and endless battles, "Learn To Choose Your Battle" emerges as a guiding light, leading you on a transformative journey of spiritual discernment and wisdom. This book is not just a read; it's a life-altering experience that equips you to navigate the battlefield of life with grace, purpose, and unshakable faith. Why You Shouldn't Miss This Remarkable Book: Master the Art of Battle Selection: Become a master in the art of choosing your battles wisely. You'll learn when to stand your ground with unwavering faith and when to gracefully walk away, all while ...

Written by three experts in their fields - a pediatric neurologist, a psychiatrist, and a martial arts instructor - this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder...The audiobook begins by explaining the basics of ADHD, including its common signs and what researchers have discovered about it. The remaining sections detail the components of the program, including its principles, its goals, and the practical ways in which these goals can be achieved.

One of Granta’s Best of Young American Novelists, Joshua Cohen arrives with his first collection of nonfiction, the culmination of two decades of writing and thought about life in the digital age. In essays, memoir, criticism, diary entries, and letters—many appearing here for the first time—Cohen covers the full depth and breadth of modern life.

Join me on a journey from the dark side of addiction, where all the pain and agony that exists there penetrated me to the bone. A place where the lost of this world reside not knowing how simple it is to leave the misery behind and enter the place of love and of light and of joy. A place free of worry and fear embraced by the serenity of knowing God's grace through Jesus Christ. The words in this book will set you free as you enter a new way of life. You will be surprised what you find there if you join me and learn to pay attention.

Have you ever asked yourself, "What makes me, me?" From our ancestors pondering their reflections in ancient lakes to modern AI on the brink of self-recognition, the question of self and consciousness has always intrigued us. "Does Your Brain Need You?" takes you on a journey through the complexities of neuroscience and consciousness, raising vital questions: What is the self? Does your brain even need a "self"? What gives rise to our subjective experiences? How do we think, dream, feel, and make decisions? This book is your gateway to understanding: The mind-body connection The evolution ...