Mind Body Wellness

Are your health challenges connected to your birth numbers? Can numerology help you overcome stress, depression, and frequent illness? What if the secret to rejuvenating your life force lies in understanding the numbers that govern your well-being? ★ Master Your HEALTH With Numerology is your ultimate guide to unlocking the hidden power of numbers in transforming your health, mind, and body. In this book, Sooraj Achar uncovers how numerology can not only diagnose underlying health issues but also provide powerful solutions to elevate your physical, emotional, and spiritual well-being. ...

Destierre cualquier dolor, enfermedad, virus o afección psicosomática, siéntase más feliz y en paz con esta Meditación Guiada para Sanar el Cuerpo con la Mente. Si quiere reducir sus dolores, depresiones y ansiedades, cualquier enfermedad conocida o desconocida que esté actuando en su organismo, puede volverse el canal de sanación de su propio cuerpo y tener la capacidad de curarse cada vez que se vuelva necesario. La intención de esta meditación es sanar a través su propia energía restauradora, del poder de su mente, su espíritu y sus propias manos.

In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, best-selling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever.

Mental manipulation happens every day without most people noticing it. So, sit down next to the fireplace, and let me tell you how the power of persuasion and manipulation works. Through these three books, you will discover how to influence people and learn how to read them as if they were an open book and have them ready to tell you even their most hidden secrets. You will discover how to put thoughts into people's minds by convincing them that they are their own.

Dark psychology is, in the acute sense of the term, the art of manipulation. Human beings are social animals and possess mental traits and characteristics. Our cognitive makeup is determined using scientific research. Those who are trained in this art know how a person will behave under any given situation. Most of those who practice dark psychology are well-balanced and positively-minded people.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

'Reconstructing the Heart' is an honest look at what it means to be emotional in all the right ways. As the reader will learn, the “right” ways are determined by the ethical/judicial presuppositions and actions we use when deploying our emotions. Because of the abhorrent assumptions and influence of Greek philosophy, many Christians today are left without a proper understanding of what it means to be righteously and biblically emotional. Reconstructing the Heart is a technical and practical look at how to reclaim your emotions from the clutches of sin and bad theology. The reader will ...

Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle. But here's the good news: What if there was a simpler approach to effective weight management, optimized health, and hormonal balance? An approach tailored to fit into your lifestyle effortlessly. Introducing your guide to mastering Intermittent Fasting after Fifty, the blueprint for sustainable health management for men and women navigating life’s second half.

Rheumatoid arthritis was taking over my life. I could barely walk, dress myself, and perform simple daily tasks. I did everything I could to find healing. I tried all of the special diets; I was on all of the medications. Something wasn't right, and I was just getting sicker. This audiobook is about healing from the inside out. Your body is your greatest gift, dearest friend. The only difference between having a body that is your enemy and a body that is your friend is learning to speak its language. You can overcome chronic pain! You are worthy of a great life full of health and happiness!

This Is Your Body on Trauma is the first book to teach listeners how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health.

The climate crisis is wreaking havoc across the globe, raising sea levels, disrupting ancient weather patterns and decimating biodiversity worldwide. But new research shows that the warming climate is not just affecting the planet's physical systems - it is affecting us all individually too. In The Weight of Nature, the neuroscientist and journalist Clayton Page Aldern examines, for the first time, the seismic consequences of climate change on the human mind, brain and body.

Would you like to understand how to defend yourself from mind manipulation and brainwashing by learning the same techniques, without having to study year after year psychology or paying experts to teach you? If your answer is yes, then this book is definitely for you!

With this audiobook you have 13 dreamlike soundscapes for healing harmonization and gentle energy balance, with a total running time of more than six hours. The soothing, floating compositions were developed by Reiki masters in collaboration with professional musicians to bring the body back into balance through listening. All pieces combine artistic inspiration, sensitivity, and excellent sound quality. They are in perfect resonance with the body and put the body into a state of deepest relaxation.

I combined the fields of Psychology, Exercise Physiology, and Neurophysiology to create the EMOTIFLO Method. It’s not only a powerful method to GET you in shape. It's designed to KEEP you in the best shape of your life. It's designed to help you understand the “mind of success” and why very few people succeed at this. It’s about building your brain first to get your body in shape.

Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living. This ancient holistic science is popular for its extensive natural healing ways that work both on illnesses and improving the general wellness of the human body and mind.

La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto. Si sufres de ansiedad o depresión, el yoga puede ser un ejercicio increíblemente relajante para usted.

Do you want to develop the skills to translate the micro expressions, body language, and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

Humans are naturally wired to observe each other’s facial expressions and movement. In fact, human communication is 55 percent body language. However, most of us don’t pay close attention to our face and our movements when we speak - and then we’re surprised when our body language accidentally betrays our secrets or causes misunderstandings. Fortunately, you can learn to control your body language and read other people’s nonverbal signals. Just listen to this book and follow the advice you’ll find there.

The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.