Mind Body Wellness

Lista de productos
    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • De: Kelly Brogan M.D., Kristin Loberg
    • Narrado por: Cassandra Campbell
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 730 calificaciones
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Unlocking Your Mental Health Through Holistic Practices
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Mind/Body Approach to Expanding Your Eyesight and Insight
    • De: Jacob Liberman
    • Narrado por: Douglas James
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.

    Precio regular: $27.57 o 1 crédito

    Sale price: $27.57 o 1 crédito

    • The Japanese Art of Nourishing Mind, Body, and Soul
    • De: Candice Kumai
    • Narrado por: Caitlin Kelly, Candice Kumai
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • De: Abhamani Ajash, Lhamo Sarepa
    • Narrado por: Ian Brannan
    • Duración: 12 h y 14 m
    • Fecha de lanzamiento: 07-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Precio regular: $20.63 o 1 crédito

    Sale price: $20.63 o 1 crédito

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,621 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
    • De: Andrew Weil MD
    • Narrado por: Andrew Weil MD
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 05-02-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 81 calificaciones
    • With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • De: Nancy Bardacke
    • Narrado por: Nancy Bardacke, Donna Postel
    • Duración: 15 h y 39 m
    • Fecha de lanzamiento: 10-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....

    Precio regular: $26.09 o 1 crédito

    Sale price: $26.09 o 1 crédito

    • Body-Mind Correlations
    • De: Stewart A. Swerdlow
    • Narrado por: Virtual Voice
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Your Missing Link to Permanent Health & Healing Mind-Pattern Analysis All Health & Healing is Within You You Already Have Your Solutions NOW is the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 579 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Developing Your Intuitive and Empathic Abilities for Energy Healing
    • De: Lisa Campion, Rhys Thomas - foreword
    • Narrado por: Leslie Howard
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 302 calificaciones
    • Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • A Comprehensive Guide to Building a Sharp Mind, Healthy Body, and Embracing Life with Grace and Vigor
    • De: Michael Green
    • Narrado por: Craig Pritchett
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Discover the secret to graceful aging and lifelong vitality—even if age-related challenges have held you back for years!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Maryann Sullivan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Precio regular: $25.40 o 1 crédito

    Sale price: $25.40 o 1 crédito

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • De: Yella A. Deeken
    • Narrado por: Ian Brannan
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 02-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

    Precio regular: $10.81 o 1 crédito

    Sale price: $10.81 o 1 crédito

    • Harnessing the Power of Attention to Heal Mind and Body
    • De: Les Fehmi, Jim Robbins
    • Narrado por: Arthur Morey
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Building the Ultimate Superfunctional Body and Mind
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 162 calificaciones
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Precio regular: $18.12 o 1 crédito

    Sale price: $18.12 o 1 crédito

    • How to Soothe Your Body and Mind in Minutes
    • De: Jennifer Taitz PsyD ABPP
    • Narrado por: Jennifer L. Taitz PsyD ABPP
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A FND Workbook to Empower Mind-Body Healing and Resilience
    • De: Platt English
    • Narrado por: Rhys Empke
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Navigating Functional Neurological Disorder (FND) can feel isolating and overwhelming. This comprehensive guide provides the tools, insights, and strategies needed to build resilience, manage symptoms, and embrace life fully.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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