Mind Body Wellness

Lista de productos
  • Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • A Mind/Body Approach to Expanding Your Eyesight and Insight
    • De: Jacob Liberman
    • Narrado por: Douglas James
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.

    Precio regular: $27.57 o 1 crédito

    Sale price: $27.57 o 1 crédito

    • Unlocking Your Mental Health Through Holistic Practices
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Japanese Art of Nourishing Mind, Body, and Soul
    • De: Candice Kumai
    • Narrado por: Caitlin Kelly, Candice Kumai
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

    • Body-Mind Correlations
    • De: Stewart A. Swerdlow
    • Narrado por: Virtual Voice
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Your Missing Link to Permanent Health & Healing Mind-Pattern Analysis All Health & Healing is Within You You Already Have Your Solutions NOW is the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • De: Nancy Bardacke
    • Narrado por: Nancy Bardacke, Donna Postel
    • Duración: 15 h y 39 m
    • Fecha de lanzamiento: 10-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....

    Precio regular: $26.09 o 1 crédito

    Sale price: $26.09 o 1 crédito

    • The Quantum Alternative to Growing Old
    • De: Deepak Chopra
    • Narrado por: Deepak Chopra MD
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old....

    Precio regular: $8.06 o 1 crédito

    Sale price: $8.06 o 1 crédito

    • Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 579 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Developing Your Intuitive and Empathic Abilities for Energy Healing
    • De: Lisa Campion, Rhys Thomas - foreword
    • Narrado por: Leslie Howard
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 302 calificaciones
    • Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,622 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Maryann Sullivan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Precio regular: $25.40 o 1 crédito

    Sale price: $25.40 o 1 crédito

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • De: Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrado por: Nina Pick
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • sin calificaciones
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Precio regular: $27.26 o 1 crédito

    Sale price: $27.26 o 1 crédito

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • De: Abhamani Ajash, Lhamo Sarepa
    • Narrado por: Ian Brannan
    • Duración: 12 h y 14 m
    • Fecha de lanzamiento: 07-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Precio regular: $20.63 o 1 crédito

    Sale price: $20.63 o 1 crédito

    • How to Soothe Your Body and Mind in Minutes
    • De: Jennifer Taitz PsyD ABPP
    • Narrado por: Jennifer L. Taitz PsyD ABPP
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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