Mind Body Wellness

Lista de productos
    • Why You Feel the Way You Feel
    • De: Candace B. Pert Ph.D.
    • Narrado por: Candace B. Pert Ph.D.
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 05-11-00
    • Idioma: Inglés
    • 4 out of 5 stars 806 calificaciones
    • How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another or parts of an interconnected system? Here are startling and decisive answers....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • De: Julie M. Simon MA MBA
    • Narrado por: Carol Grace Anderson
    • Duración: 12 h y 12 m
    • Fecha de lanzamiento: 04-12-24
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    • The Quantum Alternative to Growing Old
    • De: Deepak Chopra
    • Narrado por: Deepak Chopra MD
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old....

    Precio regular: $8.06 o 1 crédito

    Sale price: $8.06 o 1 crédito

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • De: Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrado por: Nina Pick
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • sin calificaciones
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Precio regular: $27.26 o 1 crédito

    Sale price: $27.26 o 1 crédito

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 10-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Mind-Body Approach to Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
    • De: Jordan Rubin
    • Narrado por: Fentriss O. Moore
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $10.31 o 1 crédito

    Sale price: $10.31 o 1 crédito

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • De: Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrado por: Wyntner Woody
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Precio regular: $32.72 o 1 crédito

    Sale price: $32.72 o 1 crédito

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • The MIT Press Essential Knowledge Series
    • De: Jonathan Westphal
    • Narrado por: Sean Pratt
    • Duración: 5 h
    • Fecha de lanzamiento: 09-12-16
    • Idioma: Inglés
    • 4 out of 5 stars 37 calificaciones
    • In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

    • Spot Manipulation, Gaslighting, Emotional Intelligence, NLP, Deception, and Defend Against Covert Persuasion
    • De: Elias Draven
    • Narrado por: Mark Lancaster
    • Duración: 25 h y 13 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones
    • Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion.

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • How Our Bodies Shape Our Minds
    • De: Dennis Proffitt, Drake Baer
    • Narrado por: Angela Dawe
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • A groundbreaking popular psychology book that explores the deep connection between our body and our brain....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
    • De: Herbert Benson, William Proctor
    • Narrado por: Gerry Gartenberg
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 06-30-10
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones
    • Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Unlocking the Power of Natural Alternative Therapies
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 05-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling burned out, inflamed, or disconnected from your health? You’re not alone—and there’s a better way to feel well. In a...

    Precio regular: $4.42 o 1 crédito

    Sale price: $4.42 o 1 crédito

    Se incluye en la membresía Plus
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