Mind Diet

Lista de productos
    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Nourishing body, mind & soul...the spiritual science of eating right
    • De: Paul Rodney Turner
    • Narrado por: Virtual Voice
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 08-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...

    Precio regular: $11.95 o 1 crédito

    Sale price: $11.95 o 1 crédito

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    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • De: Dr. Marc Bubbs
    • Narrado por: Dr. Marc Bubbs
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 05-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • De: Shifting Consciousness
    • Narrado por: Dawn Perrier
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 03-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reprogram Your Mind, Transform Your Body.
    • De: Joel Staley
    • Narrado por: Joel Staley
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The Total Reset is a no-nonsense, action-packed guide for anyone ready to break free from their old patterns, reprogram their mindset, and take massive action to transform their body, mind, and life.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • De: Bill Phillips
    • Narrado por: Eric Michael Summerer
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • De: Suzan Colón
    • Narrado por: Janina Edwards
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

  • Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • De: Deepak Chopra M.D.
    • Narrado por: Deepak Chopra M.D.
    • Serie: Perfect Health Library (abridged), Libro 1
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Precio regular: $10.80 o 1 crédito

    Sale price: $10.80 o 1 crédito

    • Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Nourishing Your Brain through the Paleo Gut-Health Paradigm
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of the gut-brain connection and revolutionize your health with "Minds & Meals Connected". Grasp the powerful knowledge that ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Nourishing Body and Mind Through Intentional Eating Choices
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a revolutionary journey towards holistic nourishment with "Mindful Meals," your guide to transforming the way you perceive, interact with...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Natural Techniques to Boost Performance and Strength
    • De: Roger Snipes
    • Narrado por: Joe Shire, Roger Snipes
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
    • De: Ava Maxwell
    • Narrado por: Oona Maya
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Lose Weight Naturally through Your Subconscious Mind
    • De: Debbie Johnson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A booklet that eliminates the fluff and is similar to the original best-selling Booklet has helped thousands of people accomplish their weight and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • Vedic Guidance for Feeding the Body, Mind, and Soul
    • De: Kiran Atma, Jai Krishna Ponnappan
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 10-26-24
    • Idioma: Inglés
    • sin calificaciones
    • In modern Hindu societies, practices like nonviolence, cow protection, vegetarianism, and giving food to God are quite prevalent. These are vital ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Jack Reveals His Secrets to a Better Life and Longevity
    • De: Jack LaLanne
    • Narrado por: Joe Nuckols
    • Serie: Nightingale-Conant: Mind & Body
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

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