Mind Healthy Eating

Lista de productos
    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • De: Ali Kerr
    • Narrado por: Elizabeth Jamo
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 12-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 63 calificaciones
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
    • De: John Wright
    • Narrado por: Kenric Vezina
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • De: Bill Phillips
    • Narrado por: Eric Michael Summerer
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 579 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • De: Cara Alwill Leyba
    • Narrado por: Cara Alwill Leyba
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • De: Nathaly Marcus
    • Narrado por: Carla Barreto
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Español
    • 4.5 out of 5 stars 38 calificaciones
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Precio regular: $20.69 o 1 crédito

    Sale price: $20.69 o 1 crédito

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • De: Jon Gabriel
    • Narrado por: Jon Gabriel
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 268 calificaciones
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrado por: Dan Woren
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 521 calificaciones
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • De: David Green
    • Narrado por: Skyler Morgan
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
    • De: Tabatha Barber
    • Narrado por: Tabatha Barber DO FACOOG NCMP IFMCP
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
    • De: Andrew Green
    • Narrado por: Andrew Green
    • Duración: 10 h y 59 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • De: Good News Meditations
    • Narrado por: Lauren Henry
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Precio regular: $15.58 o 1 crédito

    Sale price: $15.58 o 1 crédito

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 02-19-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 587 calificaciones
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
    • De: Jordan Rubin
    • Narrado por: Fentriss O. Moore
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
    • De: Dimple Jangda
    • Narrado por: Dimple Jangda
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • De: Trudy Scott CN, James Lake MD
    • Narrado por: Christina Willigan
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 11-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Precio regular: $16.34 o 1 crédito

    Sale price: $16.34 o 1 crédito

    • Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
    • De: Marcos Vázquez
    • Narrado por: Marcos Vázquez
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 05-06-21
    • Idioma: Español
    • 5 out of 5 stars 29 calificaciones
    • El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup