Mind Healthy Eating
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- De: Jennifer Nicole Lee
- Narrado por: Jennifer Nicole Lee
- Duración: 4 h y 19 m
- Versión resumida
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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One big informercial
- De Danielle en 09-22-11
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrado por: Jennifer Nicole Lee
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 06-22-11
- Idioma: Inglés
- Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness....
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- De: Joel Harper
- Narrado por: Joel Harper, Mehmet C. Oz
- Duración: 6 h y 14 m
- Versión completa
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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What a pleasant surprise!
- De Kimikazi en 08-22-15
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrado por: Joel Harper, Mehmet C. Oz
- Duración: 6 h y 14 m
- Fecha de lanzamiento: 03-17-15
- Idioma: Inglés
- Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- De: Mind Harmony Books
- Narrado por: Katelyn Albright
- Duración: 3 h
- Versión completa
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Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- Narrado por: Katelyn Albright
- Duración: 3 h
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- De: Michelle Norris, Keith Norris
- Narrado por: Erica Sullivan
- Duración: 8 h y 12 m
- Versión completa
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.
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Spot on!
- De Ashley Becker en 05-10-22
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Narrado por: Erica Sullivan
- Duración: 8 h y 12 m
- Fecha de lanzamiento: 05-18-21
- Idioma: Inglés
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe....
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The Vegetable Passion
- A History of the Vegetarian State of Mind
- De: Janet Barkas
- Narrado por: Ted Brooks
- Duración: 8 h y 22 m
- Versión completa
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What did Adolf Hitler, George Bernard Shaw, Benjamin Frankfurt, Byron, women's rights leader Anna Kingsford, and Mahatma Gandhi have in common? They were all vegetarians. This is a digital edition of the classic exploration of vegetarianism which is just as controversial today as it was when it was first published.
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Lots of historical info. A bit dry, Somewhat dated
- De D. Frrazier en 07-20-19
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The Vegetable Passion
- A History of the Vegetarian State of Mind
- Narrado por: Ted Brooks
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 02-26-14
- Idioma: Inglés
- What did Adolf Hitler, George Bernard Shaw, Benjamin Frankfurt, Byron, women's rights leader Anna Kingsford, and Mahatma Gandhi have in common? They were all vegetarians....
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- De: Ameet Aggarwal
- Narrado por: Angela Ohlfest
- Duración: 57 m
- Versión completa
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrado por: Angela Ohlfest
- Duración: 57 m
- Fecha de lanzamiento: 07-20-21
- Idioma: Inglés
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- De: Victoria Sol
- Narrado por: Victoria Sol
- Duración: 3 h y 28 m
- Versión completa
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If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.
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I love this!
- De Anonymous User en 01-08-24
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- Narrado por: Victoria Sol
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 01-13-22
- Idioma: Inglés
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If you want to take your health to the next level from the inside out in a matter of days, this book is for you. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable....
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Gastric Band Hypnosis
- Lose Weight and Eat Healthily Using Mind Control, Self-Hypnosis and Sleep Meditation, Without Any Surgery.
- De: Health and Wellness Publishing
- Narrado por: John William
- Duración: 1 h y 24 m
- Versión completa
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Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.
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Gastric Band Hypnosis
- Lose Weight and Eat Healthily Using Mind Control, Self-Hypnosis and Sleep Meditation, Without Any Surgery.
- Narrado por: John William
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 10-23-20
- Idioma: Inglés
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Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? Listen to find out more....
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- De: Paul Brodrick
- Narrado por: Josh Adamson
- Duración: 7 h y 10 m
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future. He also weaves in simple explanations of cutting-edge science and metaphysical ideas, explaining how they played a role in his recovery and wellness.
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Narrado por: Josh Adamson
- Duración: 7 h y 10 m
- Fecha de lanzamiento: 08-28-24
- Idioma: Inglés
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future.
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- De: Petra Ortiz
- Narrado por: Russell Stamets
- Duración: 1 h
- Versión completa
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This traditional Chinese exercise is a form of martial arts and meditative movement. It is characterized by slow, rhythmic movements along with breathing and meditation. Practicing Tai Chi benefits emotional, physical, and mental health to yield a complete balance of mind, body, and spirit.
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No reference materials
- De Sv P en 08-07-20
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Tai Chi is for Everyone: Build Strength and Stamina, Calm Body and Mind, Release Toxins and Relieve Stress
- Narrado por: Russell Stamets
- Duración: 1 h
- Fecha de lanzamiento: 08-26-15
- Idioma: Inglés
- This traditional Chinese exercise is a form of martial arts and meditative movement....
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- De: Peymon Zarreii
- Narrado por: Luke Andreen
- Duración: 2 h y 15 m
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For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is. While most people believe that hunger is a direct result of an inadequate diet, the truth is that hunger is often far more complex. From hormone issues like leptin resistance to lifestyle challenges and learned behaviors, hunger and weight loss needs to be assessed and corrected with evidence-based solutions.
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Narrado por: Luke Andreen
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 01-14-22
- Idioma: Inglés
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For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is....
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- De: M.J Stella
- Narrado por: Tiffany Suzuki
- Duración: 2 h y 42 m
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Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come. In this book, we will discuss the most common mistakes women make as they try to shed those pounds and you will learn seven valuable secrets along the way that will help you reset your mind and body to get rid of that fat once and for all!
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- Narrado por: Tiffany Suzuki
- Duración: 2 h y 42 m
- Fecha de lanzamiento: 08-19-22
- Idioma: Inglés
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Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come....
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Free from Alcohol Mind Training Hypnosis
- For People Who Are Sick and Tired of Feeling Sick and Tired
- De: Anthony Peters
- Narrado por: Anthony Peters
- Duración: 21 m
- Versión completa
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You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to or perhaps you are increasingly worried about the negative impact the years of drinking may have had on your health? In either case, this hypnosis is specifically designed for people who are tired of feeling sick and tired, who are fed up with days lost from hangovers and want to be free from alcohol to regain their zest for life, wake up with energy and start living a healthier more fulfilled life.
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Free from Alcohol Mind Training Hypnosis
- For People Who Are Sick and Tired of Feeling Sick and Tired
- Narrado por: Anthony Peters
- Duración: 21 m
- Fecha de lanzamiento: 08-28-17
- Idioma: Inglés
- You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to...
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- De: Chrío Zoë
- Narrado por: Rodney Tompkins
- Duración: 3 h y 44 m
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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very good outstanding much much needed extremely valuable should be a part of grade school education to begin with
- De MUSIC IS ME en 06-03-24
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- Narrado por: Rodney Tompkins
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 03-06-24
- Idioma: Inglés
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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Cut the Crap
- The No-Nonsense Plan for a Healthy Body and Mind
- De: Ruth Field
- Narrado por: Ruth Field
- Duración: 5 h y 35 m
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The Grit Doctor is one tough task-mistress . . .First she instructed us to lace up our trainers in Run Fat B--ch run. Then she told us to clear the clutter in Get your S--t Together. Now she is ordering us to cut the crap and get real with our eating habits. Should you go gluten free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes?
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Cut the Crap
- The No-Nonsense Plan for a Healthy Body and Mind
- Narrado por: Ruth Field
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 01-15-15
- Idioma: Inglés
- The Grit Doctor is one tough task-mistress....
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This Is Your Body on Trauma
- Healing from Within—Nourishing Your Body and Mind on the Path to Trauma Recovery
- De: Meg Bowman
- Duración: 9 h y 36 m
- Versión completa
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This Is Your Body on Trauma is the first book to teach listeners how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health.
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This Is Your Body on Trauma
- Healing from Within—Nourishing Your Body and Mind on the Path to Trauma Recovery
- Duración: 9 h y 36 m
- Fecha de lanzamiento: 10-28-25
- Idioma: Inglés
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This Is Your Body on Trauma is the first book to teach listeners how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- De: Sophia Scott
- Narrado por: Fran Lane
- Duración: 3 h y 14 m
- Versión completa
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- Narrado por: Fran Lane
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 04-27-20
- Idioma: Inglés
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits....
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- De: Mason Stone
- Narrado por: Georgina Diaz
- Duración: 3 h y 55 m
- Versión completa
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Narración:
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Historia
The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being. Research has shown that what we eat can influence our mood, cognitive function, and even our risk of developing mental health disorders. This book explores the latest scientific evidence on the link between nutrition and mental health, providing practical advice on how to nourish your body and mind for optimal well-being.
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Narrado por: Georgina Diaz
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 09-29-23
- Idioma: Inglés
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The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being....
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
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Stress Free Mind Distress Free Body
- How to Be Healthy Not Hellthy
- De: Vishnu Gur
- Narrado por: Aaron Miller
- Duración: 2 h y 54 m
- Versión completa
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Narración:
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Historia
Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in. My first thoughts were to establish a not-for-profit organization that would promote the awareness and urgency of medicine-free living. What if you did not have health insurance? What if you were penalized for falling sick? What if the government actually rewarded you for not falling sick?
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Excellent work!
- De Juanita Blunt en 08-02-22
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Stress Free Mind Distress Free Body
- How to Be Healthy Not Hellthy
- Narrado por: Aaron Miller
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 06-01-22
- Idioma: Inglés
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Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- De: Christine Carter
- Narrado por: Chloe Dolandis
- Duración: 3 h y 4 m
- Versión completa
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General
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Narración:
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Historia
In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can.
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WeightLoss Hero Is 1 of a kind!
- De Amber Welsh en 10-25-20
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Narrado por: Chloe Dolandis
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 04-21-20
- Idioma: Inglés
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In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.29 o 1 crédito
Sale price: $15.29 o 1 crédito
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