Mind Improvement

You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...

Do you ever find yourself angry about the anger you feel and just won't let it go, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies - created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation.

Imagine making a few small adjustments to your workday to discover latent talents you didn't know you had. In Mind Over Business, sports psychologist Ken Baum applies a proven system for peak performance that will help you reach your goals no matter what business you are in. Every day, Baum earns his living by guiding people to maximize their career and potential. Now he translates his unique knowledge and techniques into a program you can use to thrive in every aspect of your career.

In his book Money Mind Crush, Keith Everett inspires you to use your mind to attract everything that you've ever wanted. In reality, most people are viewing business, life, and making money from the totally wrong angle. We can’t expect more if we keep on thinking in the same, tired, worn-out way. For things to change, we have to change. Many people are on the hamster wheel to nowhere. Nothing changes until we decide to.

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

In this audiobook, we will try and reframe your thoughts so you can better understand the reason you hold onto certain items and make them more important than they actually are. Even if you have tried and failed to tackle that mountain of clothes that are invading your bedroom or your schedule isn’t conducive to tidying up, this audiobook will give you the simple tools to start decluttering your life and in time reclaim the control you have given away.

A person with an educated mind, besides being sensitive, understands everything scientifically with the developed mind. An educated mind means having an explanation, a logical structured understanding of everything around you. It means having a discipline to get things done no matter how you feel. Educated mind - it is when you act mindfully and not guided by your feelings.

Mind maps are clever ways to simplify complex or boring information and present it in a new way that helps with our understanding of a particular difficulty or project. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works.

Yes, you can! Believe in yourself and your ability to be who you want, do what you love, and live forever young! Road to Remarkable offers a path and a plan for becoming the master of your health, your purpose, and your future.

Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...

What separates the world's most successful people from those who never reach their full potential? The answer is self-discipline—a relentless commitment to taking action, pushing past obstacles, and staying consistent over time. Look at any elite athlete, world-class musician, or visionary entrepreneur, and you'll find a common thread: Discipline, resilience, and an unwavering focus on mastery. Kobe Bryant, for example, was known for his grueling 4 AM training sessions, practicing harder than anyone else. Elon Musk consistently works long hours, maintaining laser-sharp Discipline to drive...

This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.

Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it. This can be very helpful and at times keep us safe. Lots of these reference points are developed very early on in our lives or in response to isolated experiences, which means as time goes on and our lives change, these reference points can become outdated yet still provide a template for us to live by.

Unlock Your Mind is the perfect self-help guide to help you reshape your mindset and help you realize your dreams don’t have to be far-fetched. Learn to truly love yourself and harness the power within. The book allows you to open your mind and understand the inner power we all hold yet many of us never acknowledge or ever get to use. The book covers a wide range of daily struggles many of us deal with. The aim is to really take the time to understand why certain situations in your daily life are accepted yet not ideal.

Look around any city and you will find millionaires and poverty all calling the same part of the world home. Despite the popular mantra, wealth has nothing to do with location, gender, race, or family background. For if it were true that your zip code dictated whether you became wealthy or not, getting rich would simply be a matter of moving home.

Are ready to discover the best ways to improving your focus? Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems. This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order.

Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.

Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.

Are you in a relationship with him… or his mum? If you’ve ever felt like you’re dating two people — your partner and his mother — you’re not alone. Many women find themselves frustrated and exhausted, stuck in a relationship dynamic where his mum seems to hold all the influence. But there’s a way to handle the mumma’s boy without losing your cool or your dignity. In this powerful self help book, you’ll uncover the psychology behind why some men struggle to detach from their mothers and learn practical, no-nonsense strategies to create healthy boundaries, strengthen your ...