Mind Improvement

Dance Your Way Through Life is a timeless resource in your personal library on everything from evidence-based wellness and anti-aging strategies to mastering your mind and fulfilling your unique life purpose. The book features over 1600 scientific references and step-by-step action plans on how to heal your body, mind and soul.

Are you looking for more motivation and inspiration in your life? Are you looking for that daily nudge or push to inspire you to reach your full potential - and get one percent better every day? Do you seek consistent, daily growth in your body, mind, and spirit? If so, this book will motivate your mind, inspire your heart, and empower your life like never before.

When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!

In Beyond Anxiety: How to Be Calm, readers are invited to explore a groundbreaking approach to overcoming the modern epidemic of anxiety. Bestselling author Dr. Martha Beck combines neuroscience, sociology, and practical coaching techniques to reveal why our minds often get trapped in "anxiety spirals"—self-reinforcing cycles of fear and stress. Instead of merely managing anxiety, Beck introduces the concept of the "creativity spiral," a transformative method that engages curiosity and imagination to calm the nervous system and unlock innovative problem-solving, deeper connections, and a ...

Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions.

Trivia for Seniors: 1015 Fun and Challenging Questions to Keep Your Mind Sharp is the ultimate collection of brain-boosting quizzes designed to entertain, engage, and invigorate your mind. Packed with 1015 thought-provoking questions, this book is perfect for seniors looking to sharpen their memory, expand their knowledge, and have fun along the way.

3 audiobooks in 1: Overthinking: you will discover some of the major causes of overthinking and learn about 27 practical methods that can help you break free from such negative feelings, Photographic Memory: You will recall accurately and effectively all the things you study, and Habit Stacking: This audiobook takes you through an inspiring journey of a rich and successful person’s most defining habits, behavioral patterns, and mindset.

A straight-to-the-point book which does not waste your time. Achieving massive success seems to be a dream for most individuals; however most of us are too busy watching others become successful and commenting on their success. Mind Your Own Business is a book which identifies the mistakes we make in creating our own success story and provides step-by-step ideas on how we could begin our own journey of success today.

This is an audiobook about a relentless determination and rare drive into the realm where miracles are - a winner’s mind. The audiobook is made with the intent to cut the learning curve and inspire a winning mind-set that will put you on the path to achievement with purpose.

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is 'productivity plus so much more'. It's about Creating a Ruckus and becoming a Change Agent in the process.

Hands up all those who say, “I do.” You are in luck, because this is the book to make your dreams come true. Of course, you have to do the hard work to get there, but in this audio, you will discover that reaching millionaire status is not only doable, but also that anyone can achieve it. The author of Money Mind Crush - is back, this time with a power in his punch that you won’t have seen in any other books of this genre.

You will get everything you need to know about memory improvement, but How to Keep Your Mind Sharp - Even If You're 90! offers so much more. This is your chance to discover exactly what transforms normal people with dull memory and concentration abilities into extraordinary people who succeed no matter what's going on with the weather, the economy, or the other pressures of life.

This book will explain how to learn faster, improve your IQ and use proven problem-solving strategies in any situation. Most people never learn these critical strategies due to lack of knowledge on how the brain works.

Like it or not, working alone is now the new normal, and the trend is clear - making a living outside the confines of a public workplace is here to stay. For anyone who needs guidance on how to navigate working from a home office - or a home sofa - here is a charming, expert, and genuinely helpful guide to managing a productive career without impromptu hallway conversations or on-call IT support, but with more joy - and, for most of us, better coffee.

Do you often feel as though you have no control over your life and the things that happen to you? Have you been longing for fulfillment and inner peace? Do you want to overcome the negativity depriving you of a happy and fulfilled life? It's time to stop attracting negative things into our lives and start attracting peace, prosperity, and abundance! This book discusses the Seven Laws that the authors developed for their lives that aided their personal evolutions. This book will inspire you to unlock your full potential and discover the eternal peace within.

Within you lie all the tools to shape the person you want to become. You've witnessed this a thousand times, how when you change, reality changes. You can't change anyone but yourself, and the only person from whom you can expect anything is yourself. Nobody will behave as you expect them to. Nobody shares your priorities, values, and principles. Nobody dreams your dreams. You are, or should be, the creator of your own consciousness, the shaper of your essence, the developer of your own ideas. With each thought, you assemble, adding a new piece to the puzzle of your mind. Your brain is a ...

In Winning through Failure, by C. Robert Banovac, listeners dive headfirst into the author’s candid and relatable journey, riding the rollercoaster of highs and lows in both life and business. Infused with wit and wisdom, each chapter offers practical insights and hard-earned lessons from the author’s personal experiences, providing readers with inspiration and actionable takeaways to apply in their own lives. Winning through Failure serves as a navigational tool through life’s unpredictable terrain with resilience and optimism.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

Mind Set Go! motivates to the third power. This audiobook is a spiritual journey that takes you deep inside of your mind, body, heart, and soul. It corners, squeezes, and awakens the real you. It is an honest perspective of life consciousness that inspires you to go forward, do more, and be more simply because you can. Mind Set Go! is an investment in your soul with an awesome return of peace and fulfillment and the pure passion power that is the road map to finding you!