Mind Improvement

Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

These two volumes enumerate 328 lessons extracted from The Learning Project. I added topics of my own—such as the benefits of bad teachers—and others recognized as important, such as the decision biases enumerated by the economists Tversky and Kahneman. Various authors present guidance for thinking. Most have a prejudice that espouses logic, reason, intuition, emotion, reward, or practicality. My goal is more general. It is to examine the interaction between the environment and our minds that affects how we learn.

Do you constantly fear the worst case scenario in every situation? Do you obsess over everything in your head? Are you avoiding situations or things that you wish to do or participate in because of your fear and anxiety? Do you fear to leave the house, making holiday plans, or business travel? If you answered yes to any of those questions then you need to listen to this book. You're about to discover what might be the most powerful treatment system ever developed. It's the same system thousands of people, just like you, used to permanently treat their panic attacks, and achieve freedom from general anxiety.

In this audiobook, we will try and reframe your thoughts so you can better understand the reason you hold onto certain items and make them more important than they actually are. Even if you have tried and failed to tackle that mountain of clothes that are invading your bedroom or your schedule isn’t conducive to tidying up, this audiobook will give you the simple tools to start decluttering your life and in time reclaim the control you have given away.

In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, Ulrika Sullivan presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self. She invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living.

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

If you enjoy reading short stories, then this is the perfect book for you. Each day in the month of January, I imagined a story that could be written. I thought of who would be in that story, what they might do, where they might go, what thoughts they might ponder and how this matters in the big picture of life. And then I imported this information into a prompt box for an online AI and tasked it with creating a story for me. Yes, you heard me right. I used my creativity to come up with a story that I was interested in reading, and then I handed over this task to a bot to make it. I know, ...

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.

This audiobook contains the biggest collection of valuable quotes that you will ever find! You can use the quotes you find in this book to help you with ideas, public speaking, and essay-writing prompts.

Do you often feel you’re living an endless cycle of waking up, going to work, doing chores, going to bed – only to do it again the next day? Do you find yourself questioning every little thing you do – your work, your role, your purpose, your future – only to end up with more unanswered questions? Or do you think your life can neither get any better nor worse, and you just have to live with it? As society continues to define happiness as having the dream job, newest car, best vacation spot, or even a relationship, people start thinking they have to pursue happiness to be happy.

The Art of a Peaceful Mind is a step-by-step guide about self-care, self-love, mental health, and the power of positive thinking

Don't let the opinion of others affect you, you are a unique person, you are worth and capable, but you may be sabotaging yourself without knowing it. Be happy and be proud of who you are! Don't compare yourself, you are incomparable! Learn to do it and see your real value! Learn the positive psychology approach, and make a radical change in your life.

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

Are you sick of losing focus and feeling overwhelmed? You’re not alone. You may be a night owl who wishes to be a morning person. Or you may be a junk-food lover who fancies eating clean every day. We all go through a burning desire to change our habits now and then. But this seems to be such a daunting task. This is precisely what many people go through when we wish to get rid of our bad habits and build good ones. When you understand habits and how small changes in habits work, you can accomplish much more in life.

Stress, depression, and even anxiety are partners of our lives today. The society we live in today does not leave a stone unturned to make us feel insecure, miserable, and feel the burden of stress. There is no denying that these emotions are real, but we can do something about it. There is always a way out of a situation if chances are opened up for it.

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? You may be painfully aware of “the fade” - the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the boost” - or the many benefits that come with maturity.

You might think you are not special, but if you think about it, in the known universe, humans are rare as f--k. You are a cosmic rare material, with intelligence! Sometimes, you might lose hope in yourself and humanity, but there is a way out, and it all starts within. You have programs in your mind, body, and soul, inherited by evolution and learned by circumstances. Some of those programs are helpful, some are outdated. You are a cosmic warrior and explorer. Find your path with this arsenal of advice to fulfill your destiny.