Mind Improvement

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

It's been said that success begins in the mind. If this is true then what is the magic thought process used by top athletes, "gifted" performers and elite business professionals the world over....and can it be learned? Best-selling business author Dan Howe has spent a lifetime studying the field of success in pursuit of that answer. Inside this one of a kind program, Howe greatly expands upon his classic work The 10 Principles of Endless Wealth to cover the inner workings behind the making of a top performer.

Looking for a change in your life? Feel like you are just losing control and you are just going through the days without any direction? Want to maximize your potential to achieve levels that you have been dreaming of? Here's how!

Discover several techniques for easy and stress-free decluttering and organizing of your space. Step-by-step instructions will help you find joy in getting things done.

The Blueprint is not just a book but a revolutionary way to change your life. It is the step by step how-to manual designed to give you the life you have always dreamed of having - Success is a State of Mind. Learn in three hours how to transform your life from mediocre to magical. Open your eyes and your mind to the possibility of achieving your full potential in life.

I have seen miracles happen to men and women in all walks of life all over the world. Miracles will happen to you, too - when you begin using the magic power of your subconscious mind. This book is designed to teach you that your habitual thinking and imagery mold, fashion, and create your destiny; for as a man thinketh in his subconscious mind, so is he.

A memoir and self-help book about how to sidestep the mental traps we fall into: dead-end jobs, finding love, taking risks, happiness, managing your time, communicating, making decisions, judging ourselves and others.

Life Bite Series. The Mind Gremlins are those little creatures that live in the dark places in your mind and when you feel stressed, anxious, worries etc they come out to play. There is nothing they like more than dancing the night away to your negativity, booging to your insecurity, discoing to your fears and just having a good time whilst you stare at the bedroom ceiling all night, turning over and over and worrying about everything that comes into view. What do you do to stop it all and get a good night's sleep.

Declutter Your Mind by Martin Brandt.

Eliot Marshall has always been a fighter - from overcoming bullies and bigots who targeted his half-Black, half-Jewish heritage to using his martial-arts prowess to become part of the UFC. But beneath his tough exterior, Eliot struggled with severe anxiety - until he learned to live a life of true purpose. In The Gospel of Fire, Eliot shares his incredible story of breaking down and learning to build himself back up by acknowledging his shortcomings, accepting his challenges, freeing himself from fear, and maximizing his opportunities.

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

In this audiobook, you will learn 30 steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.

Happy Habits is a compendium of habits or practices for the mind and body that support optimal health. Practicing habits like early rising, cold water exposure, journaling, self-compassion, forest-bathing, and connecting with others have all helped to support my own physical and mental health, especially over the last couple of years of the pandemic.

The new approach and topics discussed in this journey go beyond the normal fitness book and can benefit and help people with advanced levels of knowledge in health and fitness, as well as people with no fitness backgrounds. The message is that fitness and exercise go beyond more than challenging the body; they must challenge the mind and inner dimensions, as well. Fitness is spiritual. And if exercise is capable of changing your mind, mood, and attitude, then it can potentially change your life.

"O Poder da Mente no Século XXI" ajudará você a projetar a direção certa para seus pensamentos e a identificar estratégias específicas para maximizar o sucesso em sua vida. A prática diária das técnicas de John Kehoe, que já ajudaram milhões de pessoas a alcançar a felicidade, o ajudará a atrair as circunstâncias certas para sua vida, determinará os objetivos certos e avançará mais rapidamente para seus objetivos desejados.

Life can feel so full of conflict and struggle. It’s easy to lose yourself in the daily grind, the bills, the chores, the responsibilities.... Perhaps you sometimes find yourself asking, “Is this really all there is to life?” When grief and pain hit, you sit with your questions about why this is happening. We all have to navigate hard times, and that will inevitably lead you to question the meaning of life. But exploring deeper answers will bring you comfort, re-energize you, and help you find a sense of purpose and place.

Why am I here? What is my purpose? What events have led me to here and now? In The Résumé of Life, author Terry J. Walker helps you address these questions and more. This life-changing audiobook is packed with questions and insight to help you find your own answers and your own truth to better understand why you are here, what you have done in your life, and where you wish to go.

In this fascinating study, Daniel L. Schacter explores instances of what we would consider memory failure - absent-mindedness, transience, blocking, misattribution, suggestibility, bias, and persistence - and suggests instead that these miscues are actually indications that memory is functioning as designed.

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

Even if the secret to wealth seems like a mystery...a millionaire mindset is within your reach! Do you dream of riches and success but often find yourself stuck in a rut, unsure of how to achieve your financial goals? Are you overwhelmed by self-doubt and struggling to maintain a positive attitude? Feeling as if achieving millionaire status is only for the 'lucky few'? Well, let me reassure you, your quest for wealth doesn't have to be an uphill battle. Not anymore.