Mind Wellness

Three classics in one! The sly humor of Rip Van Winkle, Gulliver’s adventures among the tiny Lilliputians, and the wisdom of a Jewish folk tale.

Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

From the multi-million best-selling author of Feel the Fear and Do It Anyway comes a powerful and healing audiobook designed to offer a safety net in a world of never-ending change. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility.

Acclaimed storyteller Jim Weiss takes listeners from palace plots to treasure chambers, from the inner rooms of a mysterious temple to the middle of a thundering chariot charge. From roaring battles to whispered court intrigue, from desert wastelands to luxurious palaces, Jim Weiss leads you through a civilization fifty centuries old, spinning vivid stories of remarkable rulers (Hatshepsut, Akhenaten, Ramesses II and more), the Nile River that made it all possible, and the thrilling discovery of King Tutankhamun's treasure-laden tomb.

Most people think it takes beauty, money, or status. Yes, those help. But they’re not the real secret. The true power runs deeper. Darker. It’s Dark Seduction. A form of seduction that targets the mind—not just the senses. A set of psychological techniques designed to: Trigger raw, primal attraction. Create emotional and mental dependency. Make you seem unique, unattainable, unforgettable.

This is the only NLP book that does enough to bring in novice practitioners. Other books like this don’t even attempt to hold back the jargon that NLP can sometimes become flooded with. Our book is written in plain English so that anyone who wants to learn how to manipulate and persuade can understand. Stop letting people be a mystery to you. You are a person yourself, and that fact will be key to analyzing and ultimately controlling others. With enough knowledge of psychology and practice of the skills we teach you, you can become the main factor in how someone behaves and thinks.

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.

Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.

Thomas Jefferson lived a dozen lifetimes in one. Patriot, scientist, architect, president, author of the Declaration of Independence - he preferred, above all titles, “father” and “grandfather". Yet, time and again, demand for his unique skills drew him from the quiet home he loved. In this recording, you will thrill to true stories of war and peace, loyalty and betrayal, battles against empires, and struggles against slavery.

In The Cat of Bubastes, G. A. Henty gives his listeners a fascinating picture of one of the greatest of the ancient peoples at the height of their civilization. Chebron, son of the Egyptian high priest Ameres, and Amuba, a Rebu slave in Ameres' household, are companions. Their lives are changed irrevocably when Chebron accidentally kills his sister's cat, an animal sacred to the Egyptians -- an offence punishable by death.

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

Young Elmer Elevator must use all his resourcefulness and cleverness (along with a little bit of chewing gum) to survive a journey to the mysterious Wild Island, where he aims to rescue an enslaved dragon. Jim Weiss' endless variety of voices depict the crocodiles, warthogs, tigers, monkeys, and other colorful creatures whom Elmer meets along the way.

During the Thirty Year War (1618-1648), our fictitious Scottish hero and his real Scottish commanders join the triumphant Protestant champion, Gustavus Adolphus of Sweden, "the lion of the north." On the Catholic side, we meet the king's equally skilled foes, brutal General Tilly and vain, brilliant Prince Wallenstein. Filled with shifting battles, deadly plots, daring escapes, and loyalties put to the test, this is one of G.A. Henty's most popular books, and guaranteed to keep the entire family on the edge of their seats.

The Count of Monte Cristo is one of the most spellbinding tales ever written. It tells of a good man, Edmond Dantes, whose jealous enemies conspire to destroy him; how an unexpected friend gives him the tools to survive; how he escapes from an island fortress; how the discovery of a vast treasure transforms him into a super-wealthy nobleman determined to carry out his revenge; and the surprising lessons in loyalty and love that he learns on his way.

Beloved storyteller Jim Weiss weaves an enchanting spell with four classic tales of magic, bravery, and kindness. From the Colosseum of ancient Rome to the Imperial Palace of China, from mysterious islands to blizzard-whipped mountains, young listeners will explore far-off lands, meet magical creatures, and be drawn into stories they'll want to hear again and again.

Jim Weiss will delight you and your children with these classics of imagination and wonder. Stories include: "Stone Soup" (includes song, "Stone Soup"), "Puss in Boots" (includes song, "The Pussycat Rag"), "The Shoemaker and the Elves", and "Rapunzel".

Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.