Mindful Leadership

Starting a business is fun and exciting – until it isn’t. Being a female entrepreneur isn’t all Instagram moments, amazing retreats, and coffee with friends. It’s hard work, it’s messy at times, and, some days, it can simply suck. What, you wonder, did you get yourself into? But it doesn’t have to be that way. Success looks different to everyone – and once you define it for yourself, you can start building it and living it. Coach, entrepreneur, and business alchemist Michelle Spalding helps you do just that in this entertaining how-to packed with vivid stories, great examples,...

What is the common root of the most significant crises facing humanity today? And what is a simple, universal tool both individuals and businesses can apply to create the most leverage for positive change? These are the two urgent questions at the heart of this book. Spurred by a turbulent entry into fatherhood, the author walks listeners through his rude awakening to the state of the modern world, into the deeper realization of the flawed mindset threatening our future – and the universal system he devised to remedy it.

Smile. Breathe. Listen: The 3 Mindful Acts for Leaders This book is for leaders at any level of the organization, who care about being the best leaders they can be. Written to be read in a one-hour, single sitting, this fast-read book focuses on the science around 3 mindful acts—smiling, breathing, and listening—which make leaders more fully present, aware, and thoughtful. Based on the science associated with these simple but powerful acts, this book explains how to execute each act. In fact, there are specific ways for leaders to smile, to breathe, and to listen. Written in clear and ...

Do you want to become a mindful leader who inspires and motivates your team with compassion and clarity? In The Mindful Leader, you'll discover the essential skills and strategies to become a more effective and empathetic leader in today's fast-paced and ever-changing world.

Beyond Tips & Tricks: Mindful Management will help you understand your ability as a manager to intentionally create a connected, conscious, engaged organization. Regardless of how you feel about the topic of balance, the impact of imbalance has become one of the core issues most managers face today. Mindful management explores the topic as the confluence for how people engage at work, combining strategies and guided conversations to address work-life balance, workload balance and energy balance.