Modern Medicine

Celebrada como uma nova e original voz do budismo, a monja francesa Kankyo Tannier parte de sua rica experiência pessoal para nos mostrar o poder transformador da prática do silêncio. Não apenas o silêncio das palavras, mas também dos pensamentos, dos olhos e do corpo. Escrito com sensibilidade e a dose certa de humor, A magia do silêncio traz dicas, meditações e exercícios práticos para incluir pequenos intervalos de paz na agitação do dia a dia.

Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side-effects, addiction and over-prescription - and they're looking for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments that have been used for eons by cultures around the world.

How’s your life been lately? Are you stressed out and anxious? Is the world speeding by, leaving you a little breathless and confused? How would you like to be calmer and more relaxed? You can, using the power of mindfulness to control your thinking and emotions and live a happier, healthier, more success-filled life. Modern Mindfulness: A Beginners Guide on How to Find Peace and Happiness in a Busy World will introduce you to the powerful tool known as mindfulness.

Katsuki Sekida était à la fois un bon écrivain et un grand maître zen, et ses livres sur le zen figurent parmi les plus complets jamais écrits en anglais. Dans cet enregistrement, son ancien étudiant, Marc Allen, a choisi les plus beaux passages des œuvres originales pour créer un manuel de la méditation zen, magnifiquement clair et brillamment éclairant. Il commence par un résumé du zen, poursuit par un cours complet de méditation zen, et termine par des commentaires sur un classique zen, "La quête du bœuf".

In This is Happening, Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure and kindness to wherever you are and whatever you are doing.

I have recently completed an educational book entitled Modern Nursing: How We Got There. The nursing profession has undergone an enormous transformation over the past four decades, and I observed every change as it unfolded during my 41-year career as a registered nurse. In this short work, I explore the ancient origins of nursing and explain how what began as a mysterious art steeped in myth and folklore grew into the modern profession that it is today.

Learning how to deal with and/or remove the negative aspects of life by replacing them with positive thoughts, movements, and actions can have a powerful impact on every life. This is a truly inspiring and motivating book that will allow individuals the freedom to explore their sensory perceptions, as well as provide guidance to live life as an intuitive.

Timely and profound meditations on how great figures in history, literature, music and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize finalist Michael Ignatieff.

When it comes to our health and well-being, modern treatments can take us only so far. What we're missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism. Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness.

Ayurveda: Mit der ältesten Gesundheitslehre der Welt im 21. Jahrhundert zu umfassendem Wohlbefinden und perfekter Ausgeglichenheit Sie wollen für Ihren Körper und Geist beste Bedingungen schaffen, aber vor lauter Ernährungstrends, Fitnesstipps & Co. verlieren Sie den Überblick? Sie suchen ein ganzheitliches System, das alle Ihre Bedürfnisse erkennt und abdeckt? Und ohnehin wollen Sie nicht bei allen Beschwerden sofort zur Tablette greifen? Dann gestalten Sie ab jetzt Ihr Leben nach den Richtlinien des Ayurveda und dieses Buch zeigt Ihnen den Weg.

What Is a Doctor? is a vital contribution to the ongoing debate about how we maintain an NHS that is both fit for purpose and free. Using stories and case studies from across his thirty-year career as a GP, Dr Phil Whitaker offers insight into the medical movements, political interference and societal changes that have transformed the role of doctor over the past three decades.

"The Modern Meditation Technique (MMT)" introduces a contemporary approach to meditation, designed to cater to the fast-paced lives of modern individuals. Meditation is an age-old practice that promotes mental clarity, relaxation, and emotional stability. Traditional forms of meditation like Buddhism, Hinduism, and Taoism often require specific setups and long sessions. In contrast, MMT offers a simplified and flexible approach, suitable even for those with busy schedules.

Mindfulness Miracles is a beacon of hope in a world that often feels overwhelmed by stress and uncertainty. Whether you're seeking relief from the pressures of daily life, aiming to enhance your relationships, or striving for a deeper sense of purpose, this book provides the tools and inspiration to experience the miraculous power of mindfulness and meditation.

Human beings have astonishing genetic vulnerabilities. More than half of us will die from complex diseases that trace directly to those vulnerabilities, and the modern world we've created places us at unprecedented risk from them. In It Takes a Genome, Greg Gibson posits a revolutionary new hypothesis: Our genome is out of equilibrium, both with itself and its environment. Simply put, our genes aren't coping well with modern culture.

Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain—it is nothing less than maximizing the hidden, almost limitless potential in each of us. Don't settle for less than the best that life has to offer. The journey to a better you begins here!

In Modern Day Epidemic and Pandemic, I enlighten the detailed answer to the fundamental question to keep everyone up to date. Hopefully, after listening to this book, one can easily find the precaution and recommendation regarding the modern epidemic. This book has all the extreme details which an average person should know, and one can do all the given precautions to get rid of the modern day infection. This book helps the ordinary person to make his better and healthy future.

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world. Pete begins with what he knows best - food - and offers suggestions on how to eat and drink in ways that will support your well-being. Next, he explores different ways to move and play that are known to positively influence physical and mental health. There are ideas on how to relax your body and mind, including massage and meditation, as well as the best strategies for restorative sleep.

In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being.

Vitalität, Freude und Bewusstheit stehen in direktem Zusammenhang mit der Menge und Qualität der Lichtquanten (Biophotonen) in unserem Körper...

Ob Schmerzen, Verspannungen oder kosmetische Leiden – Schröpfen ist das Mittel der Wahl, wenn Sie eine Behandlung in Eigenregie versuchen wollen. Das Prinzip dahinter ist so simpel wie effektiv: Durch Unterdruck wird die Durchblutung gesteigert, was die Heilungskräfte des Körpers so richtig in Gang bringt.