Modern Relationships

Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.

"The writing of Paul Elam is a knuckle-sandwich lovingly delivered straight into the central nervous system; a satirical and provocative technical knock-out designed to make you stop, breathe and think. If the provocative nature of his writings is over-shadowed by anything, it is overshadowed by the compassion which directly nourishes its roots; compassion that is easily discovered by merely scratching the surface. "Men. Women. Relationships." is a frank and factual look directly into the heart of relationship problems between men and women, written for those who prize honesty above ...

"El Estoicismo Moderno" combina la sabiduría ancestral del estoicismo y el yoga con herramientas prácticas de mindfulness, respiración consciente y desarrollo personal. Su enfoque claro y transformador te ayudará a recuperar el equilibrio, encontrar claridad mental y alinear tu vida con tus valores más profundos.

Penny Miller is lonely and bored. By day she works at a library; by night she mixes cocktails in a seedy neighbourhood bar. At 22 she's given up her dreams of college and lives with her grandmother on the miserable outskirts of the city, longing for the kind of romance she reads about in books - love with a capital L.

This audiobook is for highly sensitive people who have felt out of place in the modern world. It provides a narrative that describes how they fit into a lineage of creatives throughout history. Jacob Nordby offers a bold new definition of success in the modern era. "The only success now is living and creating a work-of-art life: unique, rich with meaning, naked of anything we don't care about, and ruthless about carving out something absolutely real from a world that has gorged itself on fakeness and become critically ill from it."

We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.

When global pop icon Taylor Swift and NFL star Travis Kelce unexpectedly collided in the spotlight, the result wasn’t just viral—it was transformative. Love on and Off the Field: The Travis & Taylor Story unpacks the layered, unscripted, and intensely watched relationship between two of today’s most celebrated figures. Far from tabloid fluff or speculative drama, this deeply reported and sharply written biography explores how two independent forces built something meaningful in a world obsessed with performance, perfection, and publicity. From Swift’s evolution from Pennsylvania ...

Mark's ex-girlfriend, Alyssa, shows up without warning. She wants him back, but he's got his harem. What can he do? Alyssa shows up out of the blue, flying across the country to surprise Mark. She wants to get back together. They haven't spoken in months. But as soon as he sees her, Mark knows he still cares about her. This isn't going to be easy. He thinks he can talk to her and nobody has to know, but you can't keep secrets from the harem. Emily, Sandra, and Amy are understanding women, but Mark slipped up by trying to talk to Alyssa without them. Alyssa will have to wait. With Emily out ...

Love Tunnel: A Guide to Relationships in the Modern World is a comprehensive and compassionate exploration of the challenges and joys of love and connection in today's society. From understanding the dynamics of compatibility and chemistry to overcoming communication breakdowns and navigating dating fatigue, this book offers practical strategies, heartfelt encouragement, and timeless wisdom to empower readers on their journey toward fulfilling and authentic relationships. Through insightful chapters and inspiring anecdotes, readers will discover how to cultivate self-love, navigate the ...

The goal in life is always to live on your own terms, but what happens when you find a deeper way to understand how everyone around you feels and thinks? This answer is lengthy and complex, but it’s one that will set you free to be the person you’ve always known you can be deep down within yourself. Just remember to hold onto something that will reshape how you think about the rest of the world...you can achieve balance, peace and harmony in a way that puts negative energy in a box from which it can never escape.

In the final book of the series, Mark has barely salvaged things with his ex, Alyssa. Now it's time to tell her the truth about the harem. After Alyssa surprised Mark and told him she wanted to get back together, things turned disastrous once she realized he was dating someone else. But Alyssa doesn't know the half of it, not yet. Mark, Emily, Sandra, and Amy have decided that Alyssa deserves to know the truth. She's coming over to the apartment today. Alyssa doesn't know it, but she's about to meet the whole harem. And Mark has no idea how this is going to go. ------ Matchmaker Harem is a ...

What if you knew how to sell on the subconscious level? What if you knew the tactics and techniques that allowed you to penetrate through your customer’s conscious faculty and reach them on a deep and influential level? What if you knew exactly how to produce the emotional reaction that would cause them to buy? What if you knew how to read your customer’s body language so well that you could lead them to the decision you wanted, with ease? Listen to find out more.

WHEN I WANT YOUR OPINION, I’LL GIVE IT TO YOU isn’t just a title—it’s a line you’ve probably rehearsed in your head a hundred times and never had the guts to say out loud. Until now. This book is your front-row seat to the drama of modern-day bullying—social, political, professional, and personal. But this isn’t just about high school flashbacks or the mean girl who ran the locker room. Nope. This is about the boss who cancels your promotion but keeps your ideas. The politician who yells “freedom” while silencing dissent. The keyboard warrior with Wi-Fi and a vendetta. The...

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating. Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before. Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.

Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.

Are you tired of swiping left and right on dating apps with little to show for it? Enter The Dating App Confessions - a collection of short stories featuring dating app users who have gone through some wild, scary, and unique experiences that will leave you laughing, crying, and cheering them on. Follow the journey of these diverse characters as they navigate the ups and downs of modern dating. From the shy introvert who finds love in the most unexpected way, to the bold and adventurous who take risks for love, each character has their own unique story to tell. And the best part? Each ...

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

The world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it’s waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls’ strength than to address these distressing experiences directly. But with girls’ skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge.

In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.