Modern Self

Types of personality, based on the Enneagram's ancient system, will help you enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic types of personality inherent in human nature. This knowledge will help you to understand better how others think and why they act as they do, as well as to increase awareness of your own personality.

In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.

Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest, all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. As it turns out, happiness is not as elusive a goal as it seems...There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. Hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry!

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

Find the answers to your money questions. Whether you want to learn more about general financial planning principles or delve into issues that disproportionately affect women, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success.

Finding peace can feel challenging in a world of constant digital overload. Meditation is a powerful method for today’s fast-paced life. Whether you need stress relief, better focus, relaxation, or eternal peace, this book offers practical techniques to bring mindfulness and meditation into your daily routine. Life is now fast, demanding, and often overwhelming. In the atmosphere of digital overload, noise, and constant pressure, our minds rarely get a moment of rest. We race to fulfill our goals. But what are ways to regain focus, balance, and long-term peace? ‘Meditation for Modern ...

This two-in-one audiobook will teach you some of the most powerful techniques to maximizing your mental capacity so you can be functioning at your best from day to day. Memory Squared will teach you the most powerful techniques to developing a sharp, accurate memory and expand your capacity for information. Focus: Hack Your Productivity for Massive Success will teach you how to relearn how to focus your attention and reevaluate how to use your mental energy both wisely and effectively.

Ayurveda is a holistic approach to life that has proven to be beneficial to a countless number of people. This way of life is one that has blessings for the physical, mental, and spiritual areas of everybody's life. An approach that is tailored to work for anybody and everybody, it is sure that you will also benefit from it. This book gives a thorough breakdown of all aspects of this science and how it can be helpful to you. With it, you get to discover your own unique constitution which influences many areas of your life.

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.

The extraordinary principles of Stoicism instructed through the narrative of its most acclaimed defender.

Are you tired of always feeling depressed, sad, or hopeless? Do you feel that things are just not working out in your life, but have no idea how to change them? Do you wish there was some way you could take control of your life back? Or maybe you just want to feel happy again but don't know how. If feelings of self-doubt, dejection, or negativity are making it impossible to live the life you want, you are not alone.

Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems.

Dianetics has remained a best seller for more than 50 years. And with over 20 million copies in print, generating a movement that spans virtually every country on Earth, it’s indisputably the most widely read and influential book ever written about the human mind.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity.

Emotional energy is, in many ways, our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!

How often have you felt overwhelmed by the relentless pace of the modern world? Would you like to anchor your experiences in a philosophy that offers peace and practical wisdom? These challenges are becoming increasingly common today, creating a landscape where stress, uncertainty, and a thirst for a meaningful existence prevail. But there is still time to harness the power of ancient philosophy. Embrace your invitation to immerse yourself in the Stoic teachings and become a more resilient and centered human being.

Want to get smarter? Develop your EQ. Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle Embark on a transformative journey towards holistic living with "Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle." This comprehensive guide invites you to explore the profound interconnectedness of mind, body, and spirit, offering practical insights to enhance your overall well-being. In this book, you'll discover: The Power of Whole Foods: Learn how to fuel your body with nutrient-dense foods that promote vitality and health. Hydration Essentials: Understand the importance of staying hydrated and strategies ...

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.