Modern Self

Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle Embark on a transformative journey towards holistic living with "Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle." This comprehensive guide invites you to explore the profound interconnectedness of mind, body, and spirit, offering practical insights to enhance your overall well-being. In this book, you'll discover: The Power of Whole Foods: Learn how to fuel your body with nutrient-dense foods that promote vitality and health. Hydration Essentials: Understand the importance of staying hydrated and strategies ...

Are you feeling overwhelmed at work? James Emery’s "How to Deal with Workplace Burnout: A Practical Guide to Building Healthy Habits in Under 15,000 Words" delivers concise, actionable strategies for busy professionals who need relief without hours of reading. In today’s fast-paced environment, constant pressure can leave us merely surviving, not thriving. This guide outlines essential methods for managing work stress, creating healthy routines, and fostering balance—all in a straightforward format.

A gardening book for anyone who’s dreamed of going back to the land for a simpler life… After two city-bred Boomers weather their first, tumultuous year on their rural backyard farm, they discover their homesteading journey has only begun. The sequel to Susan Colleen Browne's award-winning memoir, Little Farm in the Foothills, Little Farm Homegrown follows modern homesteaders Susan and her husband John creating a hands-on life in the foothills of the Pacific Northwest. As they labor to transform an old clearcut into a working homestead, they experience the joys and challenges—and ...

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

Stoicisms ancient teachings are the very best playbook for adversity. Unlike many religious and new age thinking methods, Stoic principles provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face. However, this is only half of the battle. If you truly want to make the most of these principles, then you need to give yourself a leg up to begin with, which requires adopting a more progressive approach towards success.

Unlock the timeless teachings of Émile Coué — modernized for the 21st century. In Self-Mastery Through Autosuggestion, certified hypnotist Mark Anthony brings Coué’s legendary method into clear focus with powerful affirmations, mindset insights, and daily templates designed to reprogram the subconscious mind — gently and effectively. Inside this expanded edition, you’ll discover: 80 modernized quotes from Coué’s original works Easy-to-follow daily practice routines Affirmation collections for calm, confidence, healing, sleep, and more Short insights on how the subconscious ...

Want to get smarter? Develop your EQ. Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

“The Thirst For Knowledge Must Be Accompanied By The Thirst For Action. Why? Because A Thirst For Knowledge Without The Thirst For Action Is A Formula For Gluttony” Bro Get Your Shit Together is a roadmap to becoming the highest version of yourself. In the world we live in, there’s so many distractions that come in the form of flashy things, so it can be hard to truly focus on one direction in life. But this is the struggle of all great men. You are not alone in your worries, your fears, or your insecurities about the future, this is part of the necessary process of becoming a man. ...

The frustration of trying to conform to the expectations of others can feel suffocating at times, as if you have no room in life to be yourself. You become so caught up in the wants and needs of others that you forget to prioritize your own achievements and self-worth - but no more. Learning how to achieve your true potential through mind-set shifts, psychological theories, and practical application will make it easier than ever before to begin improving your life.

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. This audiobook is highly actionable, with step-by-step exercises for building a better, happier, more joyfully complete life.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

Success is something that many of us are encouraged to pursue from a young age - but what defines 'success'? Many people are taught to set goals in pursuit of a generic definition of success that is dictated by society: chase money, pass exams, build profile, attract followers, or generate likes. Even if we do reach the top of the mountain, we often find it to be less than we expected. Living someone else’s life is draining; individuals are tired and society is poorer as a consequence. The Modern Maverick sets out a roadmap for a different way forward.

This bundle contains 2 best-selling books that will help you to completely master your emotions by increasing emotional awareness in your life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage! You can easily improve your chances of success in everything that you do, simply by improving your EQ, or Emotional Intelligence quotient. Learn how to control your emotions, become a great leader, and improve the quality of your life.

“Quotist” means quote artist or writer. These are quotes about my random thoughts, analyses, practical knowledge, useful info you probably didn’t know, or interesting facts I have run into, occasionally. These are the first 15 quotes. 1. Most people falsely assume that “Rocky (1976)” is the first film Sylvester Stallone starred in – wrong! In Wikipedia, I actually counted that it’s the 18th movie he has ever appeared or taken a role in. Not giving up may be the key to success. 2. Along with our fundamental eating and sleeping desires, humans have a strange unrecognized desire ...

You may think this fantasy; however, if you look into your heart and listen to those who have lived and achieved before us, you'll realize that the greatest resistance to love, freedom, and success is the resistance we place on ourselves. We allow doubt, fears, and insecurities to block us from truth and from our ability to create a better future.

Si vous êtes comme la plupart des gens, vous avez des problèmes de sommeil, de perte de poids, de concentration, d'estime personnelle ou de confiance en vous. Et si je vous disais qu'il existe une solution relativement simple afin de résoudre ces problèmes fréquents ? De nombreuses personnes ont peur de l'hypnose moderne, car les médias de masse sont parvenus à les persuader que la personne qui les hypnotise va les pousser à faire des choses stupides, comme lécher une grenouille ou révéler le code secret de leur carte de crédit.

Gandhi, a CEO? Absolutely—and an incomparable example for our uncertain times, when we need leaders we can trust and admire. Not only was he a moral and intensely spiritual man, but also a supremely practical manager and a powerful agent for change, able to nurture the rebirth of an entire nation. To achieve this goal, he mastered the elements of personal leadership and institutional management.

Game of the Gods is an insightful guidebook for mindful living in the modern world. Most of us were not raised to be Buddhist monks nor do we have the luxury of stepping away from our responsibilities and going to an ashram to study meditation and spirituality. This book teaches “the rest of us” how to move towards a more mindful and enlightened way of living despite our daily stresses and obligations. Today’s world can appear rather confusing, uncertain, and sometimes very scary.

"Cultivating Courage in the Modern World" invites you to delve deep into the essence of courage and its profound significance in personal growth and societal transformation. Drawing inspiration from the timeless wisdom of Hecate, we embark on a quest to discover the different facets of courage and learn how to cultivate it in our daily lives.

Welcome to the second installment of our series on the Five Virtues of Hecate: "Cultivating Temperance in the Modern World." In this book, we delve deep into the essence of temperance and its profound significance in navigating the complexities of our modern lives. With Hecate as our guide, we explore how the virtue of temperance can bring balance, harmony, and personal growth in the face of constant distractions and ever-increasing demands. As we venture into the realms of temperance, we embark on a transformative journey that transcends time and bridges the ancient wisdom of Hecate with ...