Modern Self

Mary Winters, a successful yet overextended marketing executive, has spent her life making sure everyone around her is happy—except herself. As Christmas approaches, Mary is caught between planning the perfect holiday for her family, juggling her demanding career, and attempting to secure a picture-perfect relationship, all while secretly longing for a more fulfilling life. After a freak accident sends her tumbling down a flight of stairs, she wakes up in an alternate reality where everything is seemingly perfect: she’s engaged to the man of her dreams, her career is at its peak, and ...

The media is full of mixed signals about what is expected of women. The news is filled with stories about the poor behavior, bad attitudes, and entitled outlook of young women. But, at the same time pop culture is filled with messages aimed at women about empowerment, taking what you want, and not putting up with sexism. The truth is being a lady isn’t about letting people walk all over you. The modern lady is a woman who has class and manners and knows how to get what she wants.

Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest, all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

This is the opposite of every self help book you've ever read. I use a lot of curse words, I speak my mind, and I don't apologize for telling you how it really is. I cut through the BS to tell you what is wrong with our lives and how we can fix it. We will talk about your professional career and about the idiots who are trying to ruin it. We will talk about your personal life and those who want to ruin that too. Are you ready for a personal revolution? Stop sitting on the sidelines.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

Unlock the secrets to a happy life with The Life Map. This isn't just another self-help book—it's a compass to your true self. Discover how to set up daily routines that work for you, cultivate meaningful relationships, and uncover your unique purpose in life. With relatable stories and actionable advice, you're not just listening—you're embarking on a transformative journey.

Types of personality, based on the Enneagram's ancient system, will help you enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic types of personality inherent in human nature. This knowledge will help you to understand better how others think and why they act as they do, as well as to increase awareness of your own personality.

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.

Hack your happiness hormones and start experiencing massive positive changes by re-balancing your inner chemistry! Did you know, that the entire hormone process is initiated by a feedback loop that starts in the pituitary gland, and that the pituitary gland in your brain gets its instructions from your own thoughts? That’s right! You are the key to your own happiness! By combining the knowledge of how you control your own hormones, and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state.

“Med stoiskt lugn”: Så brukar man säga om människor som till synes inte låter sig rubbas av någonting – och kanske önskar du dig detsamma för egen del lite oftare? Då borde du ta en titt på den verkliga Stoa, och den här boken visar hur stoicism enkelt kan implementeras i vardagen! Att reagera känslolöst på händelser och inte låta sig påverkas av glädjefyllda stunder, irritationer eller motgångar: denna Stoa-stereotyp verkar omöjlig och föga eftersträvansvärd – men vore det inte bra att ha lite mer kontroll över sitt inre liv?

Imagine if you had the magical ability to read people's minds. You would always know what they were really thinking, and how they formed their opinions. You would be able to tell if they were lying. You would know what decisions they were going to make even before they did. Wouldn't it be great if you could always know just the right thing to say to influence them effectively? Well, it turns out that this isn't a magical superpower at all - it is simply the ability to analyze people.

Chanakya in You is the charming, lighthearted and yet profound tale of a man inspired by his grandfather to seek the wisdom of the Arthashastra. Like many of us in our youth, the young man has no idea what he wants to do with his life. He lives aimlessly from one day to the next - his is only passion is studying the Arthashastra.

“Leading with Heart” equips leaders to build stronger, more resilient teams and create a positive, supportive work environment, making it a valuable resource for leaders at all levels.

You are about to enter a new phase of your life where you have a strong positive mindset, have unparalleled self-discipline, get stuff done, and deal with negative emotions and experiences effortlessly by leveraging the power of Stoicism! Here is what you’ll learn in this audiobook: How to practice stoicism on a daily basis and how you can apply it to your daily life, the common similarities found in Stoicism, Christianity and other religions, various tools to help you manage anger, frustration, depression, and anxiety, and much, much more!

In a world that often feels chaotic, Unlocking the Wisdom of Stoicism offers you the tools to find calm, resilience, and purpose. This audiobook takes you through the timeless teachings of Stoicism, helping you apply its ancient wisdom to today’s challenges.

Containing discoveries heralded as greater than the wheel or fire, Dianetics has remained a bestseller for more than 50 years. And with over 20 million copies in print, generating a movement that spans over 100 nations, it’s indisputably the most widely read and influential book ever written about the human mind. Here is the anatomy and full description of the reactive mind, the previously unknown source of nightmares, unreasonable fears, upsets and insecurities which enslave Man.

It seems like every day we're faced with new challenges and problems that we don't have the answers to. How do we make decisions when we don't know what the right answer is? This audiobook is the answer! Critical Thinking and Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills. You'll also learn how to apply the principles of stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation.

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? As it turns out, happiness is not as elusive a goal as it seems.

In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel and understanding how to respond to our emotions, is the key to looking after our own mental health and well-being. In this audiobook, clinical psychologist Dr Emma Hepburn (a.k.a. @ThePsychologyMum) uses her warm and witty illustrations to introduce practical tools for your day-to-day mental well-being.