Modern Self

Tired of running on empty? Feel like you've lost yourself in the shuffle? You're not alone. As women, we've been conditioned to put others first - often at the expense of our own well-being. But we can't pour from an empty vessel.In I Choose Me, certified life coach Emma Bennett offers a compassionate guide to fill back up through daily self-care rituals, healthy boundaries, and courageous self-growth. This empowering workbook provides: Step-by-step mindfulness practices to dissolve anxiety, emotional overwhelm, and negative thought patterns. Learn to respond with wisdom instead of reacting...

Finding peace can feel challenging in a world of constant digital overload. Meditation is a powerful method for today’s fast-paced life. Whether you need stress relief, better focus, relaxation, or eternal peace, this book offers practical techniques to bring mindfulness and meditation into your daily routine. Life is now fast, demanding, and often overwhelming. In the atmosphere of digital overload, noise, and constant pressure, our minds rarely get a moment of rest. We race to fulfill our goals. But what are ways to regain focus, balance, and long-term peace? ‘Meditation for Modern ...

Are you one of the millions of people that suffer daily from anxiety? Do you find yourself stuck in negative thought patterns, but don't know how to stop them? Are you tired of constantly worrying? Do you avoid social situations for fear of being judged by others? If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible.

Marianne Williamson has gained international prominence through her spiritual reflections on modern life. In this program she discusses topics such as: the power of meditation and prayer; the great "I AM" within us all; the need for a "Return to the Father"; and the power of consciousness in creating the lives we want.

What if you could start again with a clean slate? Would you discover the person you’re meant to be, or merely lose the one you are? In Tales of the Tabula Rasa, Joseph Crown introduces readers to two seekers on the ultimate journey of self-discovery. In a world where technology and psychology blend to rewrite the past and embrace uncharted futures, these individuals confront the most elusive mysteries of identity, purpose, and human connection. Sam, adrift in life, stumbles upon a rare opportunity to erase the burdens of his past and live anew—if only temporarily. Guided by a mysterious...

A wise, witchy, and welcoming guide to living life magically. Mya Spalter has spent years among candles, herbs, cats, and spells as an employee at New York City’s oldest occult shop, Enchantments. She will introduce you to some mystical concepts you can use to build spells and rituals that resonate with your own personal style.

This two-in-one audiobook will teach you some of the most powerful techniques to maximizing your mental capacity so you can be functioning at your best from day to day. Memory Squared will teach you the most powerful techniques to developing a sharp, accurate memory and expand your capacity for information. Focus: Hack Your Productivity for Massive Success will teach you how to relearn how to focus your attention and reevaluate how to use your mental energy both wisely and effectively.

Have you always wanted to talk more easily to others without your shyness and social anxiety getting in your way? Do you want to know how to communicate better with others at the workplace, and to have your coworkers and bosses to respond to and respect you more? Do you want to learn how to navigate social events with ease, meeting and learning about new people, making friends, and gaining valuable business and personal contacts?

Wouldn’t it be great if you could read people’s minds? What if you could win people over effortlessly with your natural charisma, and always know what to say to someone based on their personality type? Knowing how to navigate social situations can seem like a challenge, if you are unequipped with the proper tools. But with the right knowledge, you can not only unlock your own inner charisma, but become a master of human psychology!

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

In The Golden Key: Modern Alchemy to Unlock Infinite Abundance, Brandon Beachum, serial entrepreneur and host of the widely popular Positive Head Podcast (over 15M downloads and consistently rated top-five in spirituality on Apple), shares the eight keys to abundance, which he personally uncovered over 25 years of trial, error, and deep exploration.

Drag superstars Trixie Mattel and Katya have long captivated fans with their stunning looks, onscreen chemistry and signature wit. In Trixie and Katya’s Guide to Modern Womanhood, the pair channel that energy into an old-school etiquette guide for ladies. In essays and how-to sections, Trixie and Katya will advise listeners on beauty and fashion and tackle other vital components of a happy home, such as money, entertaining and friendship; sharing advice and personal stories in high-concept fashion.

A nerve agent canister slams against a wall, and Doctor Weston Peel quickly plants on a face mask as the explosion emits a poisonous gas mist. Weston watches as Yharo & Odin Duvall, tied to chairs, slumped unconscious. Gleeful, Weston celebrates the end of his sinister and crazy experiments as the mixed-race brothers, an African-American and a Caucasian, suffer. Lolita Duvall, the boys’ mother, and her boyfriend, Andrew Garrow, break into the vast Weston Peel Glendale, California compound, ready to rescue their kids. Across town, clues lead FBI agent Boaz Somair, with a SWAT team package,...

Chanakya in You is the charming, lighthearted and yet profound tale of a man inspired by his grandfather to seek the wisdom of the Arthashastra. Like many of us in our youth, the young man has no idea what he wants to do with his life. He lives aimlessly from one day to the next - his is only passion is studying the Arthashastra.

Unlock the timeless teachings of Émile Coué — modernized for the 21st century. In Self-Mastery Through Autosuggestion, certified hypnotist Mark Anthony brings Coué’s legendary method into clear focus with powerful affirmations, mindset insights, and daily templates designed to reprogram the subconscious mind — gently and effectively. Inside this expanded edition, you’ll discover: 80 modernized quotes from Coué’s original works Easy-to-follow daily practice routines Affirmation collections for calm, confidence, healing, sleep, and more Short insights on how the subconscious ...

Imagine if you had the magical ability to read people’s minds. You would always know what they were really thinking and how they formed their opinions. You would be able to tell if they were lying. You would know what decisions they were going to make even before they did. Wouldn't it be great if you could always know just the right thing to say to influence them effectively? This audiobook contains four best sellers that will help you master people analysis, social influence, and persuasion.

Listening to this book, you will learn the basic principles of stoicism and its origins, plus how to apply those principles to our lives today.

This book is a transformative guide for men seeking to unlock their full potential in romantic relationships. It combines psychology, self-improvement, and practical strategies to help listeners become confident, charismatic, and authentically attractive. The journey begins with understanding what women truly desire—emotional intelligence, security, and genuine connections—while debunking myths about attraction.

Persuasion is not an art, it is a science. Anyone can learn how to create massive influence if they understand how to apply the right psychological principles. The key comes from learning how to bypass people's mental firewall of resistance, and implant ideas in their subconscious mind for the greatest possible impact.

With the rapidly changing world that we live in, a new business or brand is introduced to us each day. Every brand needs a unique marketing strategy to make it big! This easy and compact manual sets out to decode the essential questions about marketing, using wisdom from ancient Indian scriptures to tackle modern marketing challenges.