Modern Wisdom

Achieve Unwavering Inner Calm and Resilience in Just 30 Days With These Ancient Techniques, Even If Stress Has Always Ruled Your Life Do you feel overwhelmed by life's endless demands and chaotic stresses? Are you yearning for emotional resilience and inner peace but don't know where to begin? If these questions resonate with you, you're not alone. Across the globe, countless individuals are searching for ways to navigate their reality with peace, grace, and stability. And this is your opportunity to change that narrative. Applying Stoicism's ancient wisdom can transform your mindset, ...

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we're talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

A Black Woman's Guide to Life – Wellness from Within Conquer Unique Challenges, Elevate Your Health, Mind, Body, and Spirit to New Heights In A Black Woman's Guide to Life – Wellness from Within, Jasmine Wright delivers a transformative roadmap for Black women seeking to thrive in every aspect of life. This empowering guide blends ancestral wisdom, modern strategies, and culturally relevant insights to create a comprehensive resource for achieving holistic wellness. Through five dynamic chapters, this book offers practical tools and profound reflections to help you: Honor Your Heritage:...

🌿 Discover the Healing Power of Nature with "Breathe Easy: Herbal Remedies for Respiratory Health" 🌬️ Are you tired of struggling with respiratory issues? Do you long for the invigorating sensation of truly deep breaths? It's time to embark on a journey to revitalized health with "Breathe Easy," the definitive guide to herbal remedies for your lungs. 🌱 Harness the Wisdom of Nature: Step into a world where ancient wisdom meets modern science. "Breathe Easy" takes you on a journey through time-honored herbal traditions, unlocking the secrets to supporting your respiratory system ...

The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.

TAOLISM: The Architecture of Life A Clear, Timeless Code for Personal and Planetary Well-Being In an age of rising chaos, disconnection, and climate crisis, TAOLISM offers something rare: clarity. This is not a religion. It is not dogma. It’s a grounded framework for ethical, sustainable living—rooted in science, reason, and real-world consequence. The word TAOLISM comes from the acronym TAOL—The Architecture of Life—a term that reflects the foundational structure of existence itself. TAOLISM is a call to align our behavior with the reality we inhabit. At its heart are seven ...

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture.

The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Discover the ancient secrets to health and harmony in "Needles of Balance." Immerse yourself in the intricate and fascinating world of acupuncture, an age-old medicinal art that has continued to intrigue and heal generations. Through this compelling read, you're invited on a journey to explore the profound depths of Qi, the life force that pulses through every being, and understand how it intricately weaves the tapestry of our wellness. Begin with a deep dive into the essence of Qi, uncovering its historical context and contemporary significance. Gracefully navigate through the book's ...

You Want to Be Rich? As a Christian? How Dare You… That’s what they say, right? That money is evil? That a good Christian should just “get by” and not think about wealth? Wrong. For 2,000 years, the Bible has been the ultimate financial guide. Jesus spoke more about money and stewardship than almost any other topic. God never called His people to struggle - He called them to steward abundance wisely. This book shatters the myths about wealth and faith, showing you how to build financial freedom while staying true to your beliefs. No guilt. No greed. Just biblical, practical wisdom ...

Henry Ford's impact on industry, business, and society continues to drive us to reach for seemingly impossible goals. Today and Tomorrow is like Ford's assembly line, churning out great achievers and forming success after success for nearly a century. It's a timeless reminder that the work ethic and inspiration that still bring us success today can be multiplied and imprinted on the moldable steel of our innovators of tomorrow. Today and Tomorrow by Henry Ford imparts timeless wisdom in a modern digital age.

Discover the timeless wisdom and profound insights of King Solomon, through the three biblical books attributed to him: Proverbs, Ecclesiastes, and the Song of Solomon. These books offer unparalleled guidance on living a meaningful, fulfilling life and provide deep reflections on love, purpose, and the human experience.

Discover the timeless power of Plato’s philosophy and how it can transform your modern life. In this accessible and engaging guide, The Wisdom of Plato explores the key ideas of one of history’s greatest thinkers and shows you how to apply them to everyday challenges—from personal growth and relationships to politics and ethical leadership. Through clear explanations and practical examples, this book unpacks Plato’s core teachings: the World of Forms, the Allegory of the Cave, the nature of justice, the balance of the soul, Platonic love, and the role of the philosopher in society. ...

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Ben Stein's experience from Washington to Hollywood - and everywhere in between - makes him the ideal individual to offer advice to others. His expertise in countless fields makes his valuable, keen observations - that cover the range of topics and challenges that most people face every day - the perfect topic for his book, What Would Ben Stein Do? It's a question we'd all be wise to ask ourselves when contemplating an array of issues in both business and life.

Confucius spoke on the importance of cooperation and harmony among people. He proposed theories of leadership and motivation that are as practical today as when they were spoken over 2,500 years ago. Confucius provided guidelines for maintaining teamwork and empowering employees. His advice on human resource management, servant leadership, and visionary leadership predates current proponents, and even takes leadership one step forward. Concepts foreign to Westerners, such as renqing, yi, li, xin, and de are explored in this book, and their usefulness explained. This easy to read book ...

Embark on a transformative journey toward optimal health and well-being with "Ayurveda Unveiled," your comprehensive guide to the ancient art of Ayurvedic wisdom. Perfect for seekers of holistic health modalities and those intrigued by the intricate balance of body, mind, and spirit, this tome is set to become an indispensable part of your digital library. Brace yourself to delve into the very essence of Ayurveda, exploring its historical roots and the core principles that have stood the test of time. Uncover the profound connection between the elements and understand how the unique ...