Motherhood Depression

Following the birth of both of her sons, instead of reveling in the most joyous time of her life, Namita fell into the darkest and heaviest of post-natal depressions. She vowed that if she survived and healed through this most harrowing chapter in her life, she would rise up, break the stigma and hold that this has on women, and share her story to inspire and create hope for others and their families navigating their way through this journey.

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

Mommy’s Got a Tramp Stamp: The Truth About Surviving Motherhood and Finding Yourself is a book about one woman’s journey with postpartum depression and anxiety while becoming a mom. Perinatal mood disorders can impact up to one in five new mothers, and we may not always immediately recognize the signs and symptoms. Even if we do, it’s scary, and we don’t always want to ask for help.

When journalist and podcaster Liadán Hynes' marriage ended, it felt like a loss: of her best friend and of the happy ending she had envisaged on their wedding day. In the months that followed, she had to adjust to a different future - as a single mum juggling work and managing a home - without someone to share the ups and downs of the everyday. Here, in this honest, poignant and beautifully written memoir, she gives an account of her experience.

The surprise of a second pregnancy, so soon after the birth of her first son, plunged Rosie into a despair that spiralled into deep depression. Terrified at the prospect of adding another child into her already precariously balanced life, Rosie was compelled to find a new way of living. She found herself instinctively drawn to the local parks and scraps of communal green spaces in her local south-east London neighbourhood, and to therapy via tending a hidden garden deep within the city.

1959: Grace is a young mother with four children under four. All she ever wanted was to have a family of her own, but there are thoughts Grace cannot share with anyone in the months after childbirth. Instead she pours her deepest fears into the pages of a notebook, hiding them where she knows husband, Patrick, will never look. When Grace falls pregnant again, she turns to her sister, Maryanne, for help.