Motivation Practice

With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life. Here is a book that does what you don't expect a book to do. It tells you how. It tells you the basis of things, and the most basic of things is life itself. This, then, is a book about life.

Is your mind overwhelmed wondering how you will get through another day of your divorce? Are you fearful that your life post-divorce will always look like a struggle, especially as it relates to your relationship with your former spouse? Is there any hope for finding your way not only through this mess but beyond it? While your life is falling apart and your emotions are running wild, you crave a way to feel more centered and less burdened. The four practices in this book will put you back in control of creating wholeness and healing for you and your kids before, during, and after divorce. ...

If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.

In The Practice of Happiness, John Kehoe takes us on his personal journey to the most remote corners of India, Australia, Africa, and North America as he seeks to unlock the ultimate mystery of happiness. His surprising discoveries comprise a thoroughly engaging, anecdote-rich narrative sure to inspire those who seek happiness in their own lives.

No matter where you are in life, Making Meaning provides an easy path to create the life you truly deserve. Sasha Raskin, MA, LPC, is an international bestselling author, coach, and marriage and family therapist with two decades of experience in helping others take the next steps toward a meaningful life. He connects the dots between thousands-year-old Eastern knowledge and Western psychology. If you find that you sometimes lack direction or lose track of what’s important, the problem isn’t you. Lacking full clarity on personal life meaning and purpose (that’s truly yours!) is what ...

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

What if the key to becoming a better leader, friend, and change-maker was hidden within your own reflection? When Mira stumbles across an ad for the “Magic Mirror—One Look Makes You a Better Person,” she’s skeptical. But curiosity pulls her into a journey beyond anything she imagined. Guided by the enigmatic Elara, Mira steps through the mirror into a world where self-discovery, empathy, and action converge.

Self-help fads come and go but the timeless Jewish practice of mussar, a strategy for ethical and spiritual character refinement, has been helping perceptive and purposeful people live fulfilling and happy lives for generations. After years of teaching mussar classes and workshops and marveling at the dramatic changes in participants’ lives, Ruchi Koval provides a roadmap for people of all faiths, filled with clear explanations and illustrative anecdotes guiding listeners through eight practical and powerful steps to a better version of themselves.

When we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is "true abundance"- the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this visionary teacher brings listeners practical and accessible techniques for breaking free of our limited view of prosperity and connecting to the bounty that is always available to us.

The premise of What If There Is Nothing Wrong with You questions our interpretation of right and wrong and aims to replace judgment, blame, and criticism of yourself and others with just "what is". This will open a pathway toward more creativity, less stress, and more self-love. Most of us let self-doubt and all we think is wrong with us stand in the way of accomplishing what we came here to do or even discovering what that is. There are simple exercises and suggestions to open yourself up to this provocative question: What if there is nothing wrong with you?

Find the calm and inner peace to be a more patient parent. Being a parent can be trying some days. With this powerful hypnosis and meditation program, learn how to create calming energy whenever you begin to feel stressed or anxious.

You Can Give a F*ck: A No-BS Guide to Emotional Intelligence, Self-Awareness, and Real Connections Do you want to master emotional intelligence without the fluff? You Can Give a Fck* is the unapologetically honest guide to understanding your emotions, improving relationships, and living a more fulfilled life. This book dives deep into real-world strategies for self-awareness, empathy, and personal growth while keeping it raw, relatable, and refreshingly funny. Forget the buzzwords. This is for anyone who’s tired of vague advice and ready to take control of their emotional well-being. ...

Remove negative energy, blocks, and baggage that are weighing you down emotionally with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

When it comes to musical skill, why is it that some people achieve so much more than others? We are frequently led to believe this is because of a talent hardwired into their DNA. Now, music educator Michael Griffin dismisses that age-old notion in favour of another known factor: practice. His new book, Learning Strategies for Musical Success illustrates how the quantity and quality of practice is the greatest predictor of musical success so that aspiring musicians of all ages and abilities can best bring about expert performance. This inspiring, accessible guide will equip students, ...

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Are you ready to turn your novel idea into a full-fledged manuscript with an encouraging writing coach beside you? Letters to a First-Time Novelist is the ultimate companion for writers embarking on their first drafts. Inside, you'll find expert advice and practical tips on every aspect of the writing process, from developing compelling characters to creating a gripping plot. With exercises and step-by-step guidance, this book will help you navigate the challenges of the first draft with confidence and creativity. Additionally, you'll learn how to overcome psychological barriers and develop...

Small businesses that are built to win with M.O.D.E.L.S. follow a powerful guide for small business owners who are ready to rise above average and lead with purpose. At the heart of the book is a proven framework called M.O.D.E.L.S., representing Motivation, Organization, Discipline, Ethics, Lifelong learning, and the Strength to never give up. Each chapter explores one element of the model, offering real-world insights, tactical strategies, and inspiring success stories. Readers will learn how motivation can ignite even the most stagnant dream. They’ll discover how organization turns ...

Peter Thomson is one of the UK's leading strategists in the areas of communication and personal and business growth. He has a very diverse history and, along with his other ventures, has been a very successful entrepreneur. Having started in business in 1972, he built and sold three successful companies, enabling him to retire at age 42.

How many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn't good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it's time! Mastering Your Inner Critic offers firsthand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It's time to counter those nagging questions that torment you - with positive solutions that empower you.

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...