Motivation Science

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

How do we measure our self-worth? For many of us, it signifies accomplishment, self-reliance, and wealth. Decades of neoliberalism have driven our definition of success. Yet, as we have amassed more achievements, we have been overwhelmed and overworked in a world of growing inequality. Should we start judging others, and ourselves, differently? In this capstone work, acclaimed sociologist Michèle Lamont argues that it is time to move our focus from having to being.

If you have type 2 diabetes , prediabetes, or are worried that you may get type 2 diabetes, this audiobook may help you. It is my account of how I have successfully managed my diabetes 2 for more than 13 years with minimal medicines, eating right, and strategic exercise. I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my type 2 diabetes with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to guide me on these changes.

This book is designed to take the average citizen into what it's really like to be a cop. The book has many short stories that the author has personally gone through to try and describe this. At the end of the book, the author goes into how he believes that policing should be changed here in the USA.

Les interactions sociales, le comportement sur le lieu de travail, la façon de manger, de boire, de faire du sport... Toutes ces actions découlent d'une habitude, d'automatismes, de gestes faits inconsciemment : c'est pour cela que la détermination et la volonté ne suffisent jamais à provoquer une transformation positive et durable. La professeure Wendy Wood s'appuie sur trois décennies de recherches inédites en neurosciences pour expliquer ces mécanismes et dévoiler la science fascinante de la formation des habitudes.

Reshma Saujani kandidierte 2010 für einen Platz im US-Kongress. Trotz großer Ängste wagte sie den Schritt und scheiterte. Ihre Kandidatur endete in einer grandiosen Niederlage – und mit einer kathartischen Erfahrung: Egal wie peinlich und unangenehm ihr Scheitern war, sie versank nicht im Erdboden, das Leben ging weiter. Ihr wurde klar, wie sehr sie diese Angst ihr Leben lang eingeschränkt hatte und wie typisch ihre Vermeidungstaktik für Frauen war.

When Jill Morgenthaler arrived at boot camp in 1975 as part of the inaugural class of women in the army, she was one of 83 female cadets...on a base of 50,000 men. So she knows a thing or two about conquering obstacles. In The Courage to Take Command, Colonel Morgenthaler provides invaluable leadership lessons drawn from her three decades of military service - from her first days in ROTC to combat in some of the world's most dangerous war zones.

Soulfully Ablaze: A 40-Day Journey to Light Up Your Life (and the World) is a radically simple - simply radical - way to fuel your life, still the noise, discover your next steps, and connect more with others as you go. This one-of-a-kind adventure will unleash within you a new vision for your unique ways to be a vital part of the lives of those who matter most to you in your family, in your neighborhood, and in far-flung parts of the world.

Certains ont été qualifiés de "précoces" dès l'enfance, d'autres se sont sentis "différents" la majeure partie de leur vie, sans savoir pourquoi... Mais tous ont un point commun : ils sont ce que l'on appelle des personnes "à haut potentiel intellectuel". Autrement dit, avec un QI supérieur à la moyenne... sans que, nécessairement, leur destin ne soit "extraordinaire". L'auteure, elle aussi, découvre à 30 ans qu'elle appartient à cette étrange catégorie de personnes souvent surnommées, à tort, "surdouées".

In Journey to the Fifth, the sequel to the best-selling book, Mailbox Money by Joe Ferrer, we find the Salesman having to make a tough decision that could change the trajectory of his life. When his Mentor asks him to join her on the trip of a lifetime to search for the rumored Fifth Discipline - he is torn. Leave work where everything is going well, or search for a discipline no one has heard of for years? Will he risk it all and join his Mentor, Veeola, Coach, and the Pilot? Or, will he forfeit the chance for what is already in his grasp?

This is the story of how L. Ron Hubbard discovered the reactive mind and developed the procedures to get rid of it. Originally written for a national magazine - published to coincide with the release of Dianetics. Originally written and published in national magazines to coincide with the release of Dianetics: The Modern Science of Mental Health, here is L. Ron Hubbard's own story of his developmental trail and two-decade journey to the discovery of the Reactive Mind.

Filozofia are darul de a ne împinge nu atât să găsim răspunsuri, cât să formulăm întrebările potrivite. De câte ori nu am auzit în jurul nostru experți care ne recomandă ce să facem ca să ne îmbunătățim viața, calitatea timpului petrecut împreună sau alegerile personale? Or, căutarea filozofică este exact opusul acestei tendințe acaparatoare; ea ne îndeamnă să găsim sursele umanității din noi prin recursul la reflecție și curaj.

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

Creativity is a state of the mind different from the uncreative state of the mind. I studied the two and found that the creative mind is quiet and receptive. It is a different part of man and very silent when nothing is there to create. However, immediately after you receive an idea to create, it doesn’t stay silent anymore.

Discover the answer to a thriving planet. Get inspired and motivated to make a difference for the environment. You are important. You possess the power to change things. Champion a big adventure. Be a mighty tower of rocket power. You have 10 good years to get the planet going in the right direction. Start now.

Lift as You Climb is a dynamic guide to owning your ambition without having to be someone you don’t want to be. It’s about balancing ambition and compassion, and women being able to strive for personal success while trying to help - or lift - others along the way. We all have difficult moments at work, times when we feel awkward, when our daily micro interactions make us uncomfortable, perhaps when we have to say no or assert ourselves in a way that makes us feel less like ourselves, less 'sisterly'.

A Science of Pattern within the series The Shamanic Quest is a research report about what I found to be Eight Dynamic Patterns of Living in the lifestyle of tribal native populations around the world. These lifestyle patterns secure in native populations a harmonious relationship with nature, and integration of emotions and a generally peaceful lifestyle.

How to Choose The Right Dog for You! This is a practical guide to guarantee you and your new "man's best friend" enjoy a great life together. What are the basic guidelines and checklists I should follow to make choosing the right dog? I compiled all my research and life experience with dogs, and had one created! Figuring out what dog you want is largely based on you: here's just some of what's inside. Are you ready to have a dog?

Originally written and published in national magazines to coincide with the release of Dianetics: The Modern Science of Mental Health, here is L. Ron Hubbard’s own story of his developmental trail and two-decade journey to the discovery of the Reactive Mind. That’s why Evolution of a Science is the story of the greatest adventure of all—the exploration that discovered the Reactive Mind and the technology to conquer it. He wrote it so you would know.

Originally written and published in national magazines to coincide with the release of Dianetics: The Modern Science of Mental Health, here is L. Ron Hubbard’s own story of his developmental trail and two-decade journey to the discovery of the Reactive Mind.