Motivation Science

For women, a glass ceiling at work is not the only barrier to success - it's also the emotional labour at home. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives.

For comedian Katy Brand, part of the joy of watching Mary Poppins as a child was the thrill of the film’s iconic, no-nonsense heroine. Her unshakeable confidence, her staunch independence and that touch of magic. Now she’s all grown up, Katy takes another look beyond the talking umbrellas, bottomless bags and dubious cockney accents to show that Mary’s still got something to teach us.

The Art of Interpretation: A Guide to Remembering Rules of Reality is an easy-to-understand guide that breaks down the framework of our reality. It begins by deconstructing how our minds our shaped and our perspective is created and altered. We'll go over the immense value of interpretation and how to use it to your benefit. From there, we'll begin to dissect how a person's identity is created and the changes that it goes through over time. We'll look at the identity of a work environment, a city, a nation, and ultimately the entire population.

Keri Mae Lamar confesses the hold the Internet had on her and how deleting her growing blog gave her the opportunity to examine the incessant call of media. What follows is her story in attempting to cultivate a present life, from selling the treadmill to eating roosters and more. Present will challenge your habits and inspire you to arrange - or rearrange - your life to achieve balance in a technological world with the people you love most.

If you are well this book will tell you how to keep so. If you are seeking better health this book is for you. Each book builds upon the previous one to construct a complete, simple, practical, easy-to-understand, step-by-step system for getting rich, being healthy, and becoming successful.

DESPRE AUDIOBOOK. Când totul în jur se duce de râpă, cel mai neinspirat e să-ți spui că va fi bine. Iată o primă doză de șoc cu care Fabrice Midal, al cărui sport preferat rămâne să zdruncine idei primite de-a gata, ne arată nebănuitele posibilități pe care le avem ca ființe umane. Dar pe care adeseori nu le vedem, pentru simplul motiv că așa ne-am obișnuit.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

If you’re like most people, at some point you’ve had an idea that caused you to create a plan. You then spent numerous hours creating, adjusting, and dreaming of what that idea will bring. Eventually, something gets in the way and nothing ever happens, or worse yet, someone else beats you to the punch. In this book, you will learn my secret formula to turn those ideas into a reality. The best part is, it’s easier than you ever imagined.

Quand avez-vous changer d'avis la dernière fois ? "Cela ne marchera jamais !", "C'est trop compliqué !", "C'est comme ça qu'on a toujours fait !", ces phrases vous sont-elles familières ? Alors que nous évoluons dans un monde en mouvement permanent, que nous passons notre temps à remplacer nos biens matériels pour de plus performants, pourquoi restons-nous si souvent campés sur nos positions ? C'est que nous trouvons refuge dans le confort de nos convictions, nous nous entourons de personnes qui partagent nos idées et fuyons à tout prix la contradiction.

DESPRE AUDIOBOOK. De câte ori ai folosit un ton blând pentru a aplana un conflict? De câte ori ai ascuns ce simți pentru a menaja sentimentele celui de lângă tine? Munca emoțională nu ocolește aproape nicio femeie și niciun individ care aparține unui grup minoritar. O bonă, o infirmieră, până și câștigătoarea unui concurs de frumusețe sunt toate nevoite să depună muncă emoțională.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity.

If you have type 2 diabetes , prediabetes, or are worried that you may get type 2 diabetes, this audiobook may help you. It is my account of how I have successfully managed my diabetes 2 for more than 13 years with minimal medicines, eating right, and strategic exercise. I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my type 2 diabetes with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to guide me on these changes.

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, international best-selling author, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies....

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

Are you tired of hearing people constantly complain and moan about a world problem but offer you no solutions as to what you can do to help resolve this issue? This might be from close friends or family constantly taking a negative view on this particular issue, or even from hearing about the problem on the news but not hearing any potential solutions. Can you tell what problem I am talking about yet? Of course, I am talking about the manufactured scarcity.

Running Scared Media produces motivational and immersive audio dramas for running. We call them "Jogcasts". In "Jogacsts" we've included 6 of our best original immersive audio drams the will be sure to get you moving and motivated on your next run. With over 4 hours of content Running Scared Media Jogcats are designed to accompany you a variety of race lebths ansd terrains. Whether it be on your next 5, 10 half or full marathon let US be your running buddy!

"The Habit Forge: Crafting Routines That Transform Your World" is a comprehensive guide designed to help individuals master their habits and thereby reshape their lives. The book emphasizes the profound influence habits have on our daily existence and overall well-being, advocating for intentional habit formation as a path to personal and professional improvement. It starts by exploring the science of habits—how they are encoded in our brains through repetition, making our actions more efficient yet potentially detrimental if negative. Readers are guided through the process of setting ...

You can't change the past, but you can change the future, and #NOW is where everything can be changed.... Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This audiobook offers valuable insights into an alternative. You can choose to nurture a Nowist mindset, and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward.

An inspirational book for teachers looking to reconnect with their "why", The Happy Teacher's Handbook is the key to transforming classroom teaching. The Happy Teacher’s Handbook helps you step out of the "overwhelm" and back into the inspiration you felt when you began your career. Uncovering strategies not taught in teacher education courses, Jen's book provides a powerful insight for teachers ready to shift their instructional focus to support a curriculum based on the whole child.

Feeling your best is about far more than deciding what colour to paint your accent wall or how to apply nightly moisturiser. It's also about creating a life that's well-rounded and filled with humour and understanding and, most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.