Motivation Science

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

Violent stories surround us. Brutal beginnings, horror-filled middles, despair-inducing endings. We need better stories: stories forged in the furnace of conflict, narratives that kindle compassion, and ignite hope. In I Am Not Your Enemy, writer Michael T. McRay visits divided regions of the world and interviews activists, peace builders, former combatants, and clergy members about their personal stories of conflict, justice, and reconciliation.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

Containing discoveries heralded as greater than the wheel or fire, Dianetics has remained a bestseller for more than 50 years. And with over 20 million copies in print, generating a movement that spans over 100 nations, it’s indisputably the most widely read and influential book ever written about the human mind. Here is the anatomy and full description of the reactive mind, the previously unknown source of nightmares, unreasonable fears, upsets and insecurities which enslave Man.

'Just imagine if we, the normal girls, stood united as an enormous, hysterical and proud army. We would be unstoppable.' Read with gumption, fearlessness and sharp wit, Can I Speak to Someone in Charge? is a window into the ridiculous ideologies and the absurd expectations that shape the lives of modern women. In a series of open letters, Emily Clarkson addresses all manner of subjects, from body hair to Facebook friends to the perils of wearing Lycra.

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

Schapiro shows that familiar theories of inclination fail to provide compelling answers to these questions, as they make being inclined to perform an action either too similar or too dissimilar to the action itself. The moment of decision is your will at a crossroads. Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind.

Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New Age spirituality and wellness with the politics of paranoia—peddling vaccine misinformation, tales of child trafficking, and wild conspiracy theories.

Everyone in the world is motivated by something. Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action.

What does it mean to be a millennial in this chaotic world? Beyond Snapchat and Tinder, the consumerist culture we’ve inherited, and quarter-life crises, can a millennial aspire to more? Alison Lea Sher argues, yes, we can! Packing herself up in an RV, Sher embarks on a road trip, interviewing 150 of her millennial peers as they begin their adult lives. From kids heading straight to Wall Street after college, to those sleeping on it, Sher asks: “Who are you; what should you do; and how can you step into your destiny as a stakeholder in society?”

What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"

Have you ever had an idea? Could it change the world? Where do you go first? What will be your invention journey? The following are stories of invention written by their inventors because their paths to success just may show you the way. At the very least, they will entertain and inspire.

In their provocative new book, Barry Schwartz and Kenneth Sharpe explore the insights essential to leading satisfying lives. Encouraging individuals to focus on their own personal intelligence and integrity rather than simply navigating the rules and incentives established by others, Practical Wisdom outlines how to identify and cultivate our own innate wisdom in our daily lives.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

The Art and Science of Learning is a comprehensive guide that brings together the latest findings from neuroscience, psychology, and education to reveal the secrets of effective learning. Whether you're a student seeking to improve your academic performance, a professional looking to upskill, or simply someone who wants to continue growing and expanding their knowledge, this book will provide you with practical strategies, insights, and inspiration to enhance your learning journey.

The tilt (tilt): 1. The shift in business and economic power from countries of the north to the fast-developing markets and economies of the south - not only China, India and Brazil, but also the Middle East and parts of Africa. 2. The result of unstoppable forces, including the volatile global financial system, digitization, the rise of state capitalism and a new global middle class that is both youthful and urban- forces by which industries and economies rapidly emerge and change the global playing field.

If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve and how to master your personal and professional lives.

Join filmmaker and author Greg Reitman as he shares the transformative power in taking notice of the world in which we live, stopping the cycle of violence, and proactively seeking ways to find personal and social balance. Providing advice from environmentalists, spiritual teachers, and those who deeply understand the links between head and heart, this book shares inspiration for engaging with your own sense of inner peace.