Motivation Science

Procrastination: The Good, The Bad, and The Ugly Why You Delay, How It Hurts, and What to Do About It (Without Feeling Guilty) By Jules Beshears Do you ever wonder why you know what to do, but you just… don’t do it? You’re not lazy. You’re not broken. You’re not alone. Procrastination is something we all wrestle with—but what if it’s not all bad? What if, instead of beating yourself up, you could finally understand what’s really going on and start moving forward with clarity, calm, and confidence? In this smart, funny, and surprisingly honest guide, Jules Beshears breaks ...

Renowned astrophysicist, Dr. Noel Clay, has an impossible dilemma. He is faced with putting his reputation at risk by announcing something that will make him the laughing stock of the scientific community. He invites an eclectic mix of scientists, theologians, and world celebrities to a secret destination to try and explain what it is he has learned. Not knowing what to expect and fearing the worst, he decides to declare his intentions even though he knows the outcome will ruin everything he has stood for throughout his life.

Self Reliance is an essay written in 1841 by Ralph Waldo Emerson. It contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow his own instincts and ideas. This essay is an analysis into the nature of the aboriginal self on which a universal reliance may be grounded. He stresses that anyone is capable of achieving happiness simply if they change their mindset. Emerson focuses on seemingly insignificant details explaining how life is "learning and forgetting and learning again".

This game-changing audiobook gives you a refreshing science-based approach to the classic challenge of motivation in the workplace and is ideal for any leader or manager looking to take their workplace culture in a new direction. The Game Changer includes practical advice for creating highly productive, motivated, and innovative teams.

There are millions of self-help books that all promise the secret to obtaining a happy life - a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true.

What if everything they've told you about how to make money and get the things you want is wrong? What if "getting ahead" financially were not only easy, but fun? What if the process of improving your own financial position could actually make the world a better place? In fact, what if it were required that you make the world a better place while improving your own financial position? In this important new work, Kerry O'Hallaron explores each of these questions and more.

New York pastor and acclaimed author Timothy Keller is widely known and respected for his compelling preaching, described by The New York Times as what has 'helped turn Dr. Keller...into the pastor many call Manhattan's leading evangelist'. In this book he shares his wisdom on communicating the Christian faith from the pulpit as well as from the coffee shop.

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more

The Grateful Life is a guide to discovering and achieving one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck.

Lucius Annaeus Seneca, known as Seneca the Younger (c. 4 BC - AD 65), is the author of On the Shortness of Life (c. 49 AD). In it, Seneca draws insight from different streams of ancient wisdom: Stoic, Epicurean, Platonic, Skeptic and Cynic, as he addresses some of the important questions humans face. Seneca encourages people to be mindful of time and to use it purposefully. He suggests awareness and acceptance as a remedy for many worries and wasteful dissipations.

Love in the Age of Ecological Apolcalypse addresses an array of relationships in the Last Emergency and how one's relationship with oneself may enrich or impede interactions with all other beings. Drawing upon her deep experience as a life coach, Baker writes of the specific need to understand our key relationships in a society in collapse, and how to navigate through differing levels of acceptance of collapse, trauma, and grief.

Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.

Between October 2014 and November 2016, global terrorism expert Jessica Stern held a series of conversations in a prison cell in The Hague with Radovan Karadzic, a Bosnian Serb former politician who had been indicted for genocide and other war crimes during the Bosnian War. In My War Criminal, Jessica Stern brings to bear her incisive analysis and her own deeply considered reactions to her interactions with Karadzic, while also offering a deeply insightful and sometimes chilling account of the complex and even seductive powers of a magnetic leader.

This classic work is a journey to the heart of healing. With a foreword by Dr. Bernie Siegel, it has been acclaimed by Dr. Rachel Naomi Remen as "a masterful, awesome feat" and called by Dr. Joan Borysenko "a classic that rings with authenticity". It presents a guide to the healing process from the unique standpoint of patients who have overcome devastating odds. Replete with new science, it forms a bridge between the worlds of conventional and alternative medicine.

Hailed as America’s greatest civil rights advocate, Martin Luther King, Jr. inspired the people of the United States to demand equality, regardless of the color of their skin. And he did it peacefully. Time may have passed, but in today’s world, his teachings are needed more than ever. With Martin Luther King, Jr.’s wisdom and unwavering dedication to making the opposition listen, you can become a peaceful leader and advocate for the way the world should look, no matter who stands in your way.

Find the answers to your money questions. Whether you want to learn more about general financial planning principles or delve into issues that disproportionately affect women, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success.

Wallace Delois Wattles (1860-1911) was a New Thought author who researched the writings of Georg Wilhelm Friedrich Hegel and Ralph Waldo Emerson, and recommended the study of their books to those who wished to understand the monistic theory of the cosmos. Wattles’ "The Science of" Trilogy comprises books on attaining and maintaining good health, creating wealth and being the best that you can be.

Which is more important to New York City's economy, the gleaming corporate office--or the grungy rock club that launches the best new bands? If you said "office," think again. In The Warhol Economy, Elizabeth Currid argues that creative industries like fashion, art, and music drive the economy of New York as much as--if not more than--finance, real estate, and law.

What is the true role of ego in the evolution of humanity? Is ego necessary for spiritual development, or is it a burden? What do Freud, Jung, Spinoza, Alfred Kroeber, Charles Haanel, and other great thinkers believe, and how do their insights help you in your daily life? What happened in 1918 that changed the destiny of our planet? With specific exercises to help you connect with your ego and your higher self, this is a book for those curious about concepts ranging from the collective unconscious to the role of self-love.