Movement Science

Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que, aunque escrita para nosotras, también puede ser de gran aprendizaje para los hombres que decidan sumergirse en sus páginas.

In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.

Soren Kierkegaard was a Danish philosopher, theologian, and religious author interested in human psychology. He is regarded as a leading pioneer of existentialism and one of the greatest philosophers of the 19th Century. In Fear and Trembling, Kierkegaard aimed to understand the anxiety that must have been present in Abraham when God commanded him to offer his son as a human sacrifice. Abraham had a choice to complete the task or to forget it.

Through over ten years of research, interviewing activists along with unprecedented access to their personal archives, Tracy and Sonnie tell a crucial, untold story of the New Left. Their deeply sourced narrative history shows how poor and working-class individuals from diverse ethnic, rural and urban backgrounds cooperated and drew strength from one another. The groups they founded redefined community organizing, and transformed the lives and communities they touched.

Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, exercise is your secret weapon—not just for physical fitness, but for unlocking mental resilience, clarity, and joy. How Exercise Transforms Mental Health isn’t about grueling workouts or unrealistic goals. It’s a science-backed, compassionate roadmap to building a sustainable relationship with movement that heals your mind as it strengthens your body. Discover how to: ✅ Rewire your brain chemistry with exercise—boost endorphins, dopamine, ...

"Conquer the NSCA-CSCS Exam: Your Guide to a Career as a National Strength and Conditioning Association Certified Strength and Conditioning Specialist" is an essential resource for anyone aiming to achieve the prestigious NSCA-CSCS certification. This comprehensive guide covers all aspects of the certification process, from understanding exercise science to applying practical training techniques. It begins with an introduction to the NSCA-CSCS credential, highlighting its benefits and the career opportunities it offers. The book delves into exercise science, covering anatomy, physiology, ...

Landmark cases address the origins of judicial review, racial discrimination, civil rights and liberties, The 14th amendment’s Equal Protection Clause, reproductive rights, LGBTQ+ rights, and federal government regulatory powers. A recommended classroom resource.

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.

Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes listeners on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious.

Black Panther and Cuban exile, Assata Shakur, has inspired multiple generations of radical protest, including our contemporary Black Lives Matter movement. Drawing its title from one of America’s foremost revolutionaries, this collection of thought-provoking essays by award-winning Panther scholar Donna Murch explores how social protest is challenging our current system of state violence and mass incarceration. Assata Taught Me offers a fresh and much-needed historical perspective on the fifty years since the founding of the Black Panther Party.

"El engaño populista pertenece a una rica tradición de textos presididos por el amor a la libertad y el propósito de ayudar a las víctimas del populismo autoritario a defenderse de las mentiras diseñadas para mantenerlas en la pobreza y en la ignorancia. Ojalá tenga los muchos oyentes que se merece".

Mario Vargas Llosa, premio Nobel de literatura, 2010.

Abolition for the People brings together 30 essays representing a diversity of voices - political prisoners, grassroots organizers, scholars, and relatives of those killed by the anti-Black terrorism of policing and prisons. This collection presents listeners with a moral choice: “Will you continue to be actively complicit in the perpetuation of these systems,” Kaepernick asks in his introduction, “or will you take action to dismantle them for the benefit of a just future?”

On May 4, 1886, a bomb exploded at a Chicago labor rally, wounding dozens of policemen, seven of whom eventually died. A wave of mass hysteria swept the country, leading to a sensational trial that culminated in four controversial executions and dealt a blow to the labor movement from which it would take decades to recover. Historian James Green recounts the rise of the first great labor movement in the wake of the Civil War and brings to life an epic 20-year struggle for the eight-hour workday.

Clever and ambitious, Emma Jung yearned to study the natural sciences at the University of Zurich. But the strict rules of proper Swiss society at the beginning of the 20th century dictated that a woman of Emma's stature - one of the richest heiresses in Switzerland - travel to Paris to "finish" her education, to prepare for marriage to a suitable man. Engaged to the son of one of her father's wealthy business colleagues, Emma's conventional and predictable life was upended when she met Carl Jung.

Logical thinking is something everyone tries, but only some succeed. Do you think logically? You may be surprised by the answer. Perhaps you have come a long way; I am sure you have. But there is more to learn. There is more to explore and discover. So here is my suggestion, Einstein: I believe your brain has great potential, but only if you use it. My invitation is to use it by listening to this book. And I would be crazy if I wouldn’t reveal some of the specific topics you will be faced with.

Inspired by a colleague's involvement in the Mississippi Summer Project of 1964, Wall Street attorney Donald A. Jelinek traveled to the Deep South to volunteer as a civil rights lawyer during his three-week summer vacation in 1965. He stayed for three years. In White Lawyer, Black Power, Jelinek recounts the battles he fought in defense of militant civil rights activists and rural African Americans, risking his career and his life to further the struggle for racial equality.

One of our most renowned and brilliant historians takes a fresh look at the revolutionary intellectual movement that laid the foundation for the modern world. Liberty and equality. Human rights. Freedom of thought and expression. Belief in reason and progress. The value of scientific inquiry. These are just some of the ideas that were conceived and developed during the Enlightenment, and which changed forever the intellectual landscape of the Western world.

Buried for decades, the Up Stairs Lounge tragedy has only recently emerged as a catalyzing event of the gay liberation movement. In revelatory detail, Robert W. Fieseler chronicles the tragic event that claimed the lives of 31 men and one woman on June 24, 1973, at a New Orleans bar, the largest mass murder of gays until 2016. Relying on unprecedented access to survivors and archives, Fieseler creates an indelible portrait of a closeted, blue-collar gay world that flourished before an arsonist ignited an inferno that destroyed an entire community.

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.