Movement Science

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Postmodernism claims that "modernity", which grew from the Enlightenment to the Industrial Revolution and Marxism, has collapsed. We now live in an endlessly "contemporary" culture, a virtual world of "hyperreality" containing such strange phenomena as post-Holocaust amnesia, Disneyland, cyberspace, and Fukuyama's proclaimed "end of history".

In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed—even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, veteran psychologist Dr. Enrico Gnaulati presents evocative case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks the problematic incentives in our health-care system and in academic psychology that explain its decline.

Mike Huckabee's run for the Republican presidential nomination was truly amazing. But beyond the headlines, few understand his transformation from a long-shot Evangelical candidate into a viable contender. Huckabee now presents the inside story of his low-budget, grassroots campaign. He treated middle-class and working-class voters with respect and spoke to their concerns about the economy, society, and the way our country is run.

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

Stephen C. Richards, an ex-convict who served time in nine federal prisons before earning his PhD in criminology, argues the supermax prison era began in 1983 at USP Marion in southern Illinois, where the first "control units" were built by the Federal Bureau of Prisons. The Marion Experiment, told from a convict criminology perspective, offers an introduction to long-term solitary confinement and supermax prisons, followed by a series of first-person accounts by prisoners....

Two-time Amazon.com #1 best-selling author Brent Michael Phillips’ new book explores the spiritual technology of Movement Feedback Holography which combines special quantum field meditations with specific physical movements to easily identify and release old dysfunctional patterns, beliefs, and traumas from the subconscious mind. In his previous books, Brent focused on bringing a rigorous, scientific mindset to understand and improve upon conventional metaphysical teachings, meditations, and healing techniques.

In this powerful and timely book, civil rights historian and political analyst Juan Williams denounces Donald Trump for intentionally twisting history to fuel racial tensions for his political advantage. In Williams's lifetime, crusaders for civil rights have braved hatred, violence, and imprisonment. Remarkably, all this progress suddenly seems to have been forgotten - or worse, undone. The stirring history of hard-fought and heroic battles for voting rights, integrated schools, and more is under direct threat from an administration dedicated to restricting these basic freedoms.

In Manners, Ralph Waldo Emerson expounds on the meaning of customs and politeness in civil society. He argues that the purpose of manners is more to facilitate the creation and proper working of society and not to establish hierarchies.

The world-renowned naturalist and conservationist Jane Goodall has spent more than a half-century warning of our impact on our planet. From her famous encounters with chimpanzees in the forests of Gombe as a young woman to her tireless campaigning for the environment in her late '80s, Jane has become the godmother to a new generation of climate activists. In The Book of Hope, Jane draws on the wisdom of a lifetime dedicated to nature to teach us how to find strength in the face of the climate crisis and explains why she still has hope for the natural world and for humanity.

For over twenty years, Dara Baldwin has often been the only person of color in the room when significant disability policy decisions are made. Disenfranchisement of people of color and multi-marginalized communities within the disability rights community is not new and has left many inside the community feeling frustrated and unheard. In Demanding Solidarity, Baldwin candidly shares her journey to becoming a disability activist and policymaker in DC while critiquing the disability rights community.

In On the Firmness of the Wise Man Seneca argues that Stoicism is not as harsh as it first appears. Recalling the figure of Cato the Younger, Seneca argues that Cato as a wise person suffered neither injury nor insult. Although Serenus objects to this paradox, Seneca provides further analogies to emphasize the impervious nature of the wise person. In chapter 5 Seneca distinguishes between contumelia (insults) and iniuria (injuries).

Compiled from his original lecture notes, Julian Bond’s Time to Teach brings his teachings to a new generation of listeners and provides a necessary toolkit for today’s activists in the era of Black Lives Matter and #MeToo. Julian Bond sought to dismantle the perception of the civil rights movement as a peaceful and respectable protest that quickly garnered widespread support. Through his lectures, Bond detailed the ground-shaking disruption the movement caused, its immense unpopularity at the time, and the bravery of activists who chose to disturb order to pursue justice.

Some of the most iconic images of the Civil Rights Movement are those of young people engaged in social activism, such as children and teenagers in 1963 being attacked by police in Birmingham with dogs and water hoses. But their contributions have not been well documented or prioritized. The Young Crusaders is the first book dedicated to telling the story of the hundreds of thousands of children and teenagers who engaged in sit-ins, school strikes, boycotts, marches, and demonstrations.

The U.S. Civil Rights Trail offers a vivid glimpse into the story of Black America's fight for freedom. From witnessing eye-opening landmarks to celebrating triumph over adversity, experience a tangible piece of history with Moon U.S. Civil Rights Trail.

Les années Freud racontent l'histoire de l'introduction de la psychanalyse en France : la rencontre de Freud et de Charcot, la découverte de l'hystérie, la fondation à Vienne du premier Cercle freudien, l'essor international du mouvement et, en contrepoint, l'aventure des grands pionniers français. Les années Lacan relatent l'évolution de la psychanalyse au sein de la culture française à partir de 1925, et l'émergence de la deuxième implantation du freudisme dans ce pays autour de la personnalité de Jacques Lacan.

Sigmund Freud, le père de la psychanalyse, expose dans les "Essais de psychanalyse" ses théories concernant la structure psychique humaine. Après avoir posé l'existence de l'inconscient, il s'interroge sur le Moi conscient, et ce qui émane en lui des mécanismes de refoulement : le Ça. "Le Moi et le Ça" est la dernière partie des "Essais". Tout l'édifice psychanalytique est ainsi érigé dès 1923, à travers ce texte théorique et accessible, qui n'en finit pas de questionner notre fonctionnement de pensée.

In the summer of 1964, the FBI found the smoldering remains of the station wagon that James Chaney, Michael Schwerner, and Andrew Goodman had been driving before their disappearance. Shortly after this awful discovery, Julie Kabat’s beloved brother Luke arrived as a volunteer for the Mississippi Summer Project. Teaching biology to Freedom School students in Meridian, Luke became one of more than seven hundred student volunteers who joined experienced Black civil rights workers and clergy to challenge white supremacy in the nation’s most segregated state.

This audiobook describes how animals get around and why they move the way they do. Animals shown include a kangaroo, a gecko, a bluefin tuna, a spider monkey, a gazelle, a sidewinder, a jellyfish, a bat, and a penguin.

This audiobook is the window into the underground world of cheating at the highest levels, which set off a frenzy of activity and hand-wringing in the offices of Major League Baseball and Congress. Through the authors' pursuit of sources and documents, they were able to open for public view a world in which elite athletes trade money and risk their health for the edge that will allow them to run faster, hit harder, and compete longer, and then cash in on the fame and wealth.