Movement Science

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Sigmund Freud publicó en 1930 "El malestar en la cultura", el segundo tratado completo de Freud sobre teoría cultural, junto con su obra de 1921 "Psicología de las masas y análisis del yo". En ella, Freud describe el conflicto entre el individuo con su impulso de satisfacer sus pulsiones y la sociedad, que presiona constantemente para contener estas pulsiones. La obra es uno de los escritos de crítica cultural más influyentes del siglo XX y es relevante en términos psicológicos y sociológicos. Este audiolibro está basado en la traducción de Luis López Ballestero.

In one way or another Newt Gingrich has been leading a revolution for most of his life. Citizen Newt is the definitive account of that struggle. Writing with the full cooperation of Speaker Gingrich and the players around him, New York Times best-selling author Craig Shirley captures the events, ideas, failures, and successes of Newton Leroy Gingrich - one of the most complex, influential, and durable political figures of our time.

Through over ten years of research, interviewing activists along with unprecedented access to their personal archives, Tracy and Sonnie tell a crucial, untold story of the New Left. Their deeply sourced narrative history shows how poor and working-class individuals from diverse ethnic, rural and urban backgrounds cooperated and drew strength from one another. The groups they founded redefined community organizing, and transformed the lives and communities they touched.

Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, exercise is your secret weapon—not just for physical fitness, but for unlocking mental resilience, clarity, and joy. How Exercise Transforms Mental Health isn’t about grueling workouts or unrealistic goals. It’s a science-backed, compassionate roadmap to building a sustainable relationship with movement that heals your mind as it strengthens your body. Discover how to: ✅ Rewire your brain chemistry with exercise—boost endorphins, dopamine, ...

Earth is on the brink of ruin. Great storms destroy cities. Rising seas reshape the continents. Afraid for its survival, mankind constructs a fleet of space stations in orbit, and steps off-world. Among the humans fighting for their future are Micah Sparrow, a widower who uncovers a plot to return mankind to the dark ages; Tasneem Kyoh, who undergoes life-extension treatments and begins the search for humanity's next home; and David Dewbury, a prodigy who believes he knows where that home might be.

In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is, and what it means for an individual to experience it. Transformation usually occurs at midlife, but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they are and have always potentially been. Indeed, Stein suggests, transformation is the essential human task.

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

Beyond the fear and chaos of contemporary life, there is good news to share. A new era is at hand: the era of sustainable superabundance. In this era, the positive potential of humanity can develop in truly profound ways. The key to this new era is to take wise advantage of the remarkable capabilities of 21st century science and technology: robotics, biotech, neurotech, greentech, collabtech, artificial intelligence, and much more. This is not a vision of returning to some imagined prior historical period - to some supposed bygone golden age.

In the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide pushes for greater equity and inclusion. They dreamed of a cultural revolution—online and off—that would offer a forceful alternative to the progressive politics that were dominating American college campuses.

"WHAT DO THEY BELIEVE?" is a concise, yet comprehensive, look at seventeen major religious movements that are "out of step" with basic Biblical teaching, yet claim to incorporate Christian doctrine in their philosophies. Written for "the man in the street", this Manual examines each movement briefly under nine doctrinal headings, and includes each one's "speciality" and history. The Manual also briefly reviews basic Christian doctrine and shows you how to "test" teaching according to Biblical standards. Highly recommended for Bible Studies and teaching sessions, this is a "must-have" for ...

Righteous Troublemakers shines a light on everyday people called to do extraordinary things—like Pauli Murray, whose early work inspired Thurgood Marshall, Claudette Colvin, who refused to give up her seat on a segregated bus months before Rosa Parks did the same, and Gwen Carr, whose private pain in losing her son Eric Garner stoked her public activism against police brutality. Sharpton also gives his personal take on more widely known individuals, revealing overlooked details, historical connections, and a perspective informed by years of working in the social justice movement.

Fight Like a Mother is the incredible account how one mother’s cry for change became the driving force behind gun-safety progress. Along with stories of perseverance, courage, and compassion, Watts shines a light on the unique power of women - starting with what they have, leading with their maternal strengths, and doubling down instead of backing down.

Ascending at the Speed of Surrender will test your cognitive capacity with real-life situations that illustrate the bridge of science, spirituality and ufology; non-linear and non-local activity. The author explores inner and outer realities with relative ease, yet presents conundrums relative to the human condition and the need for evolution. Most fear to share such intimate and vulnerable pieces that often provoke immediate rejection from lack of direct experience or inability to suspend belief systems. Ascending at the Speed of Surrender invites investigation with references and ...

A book that contains a great historical, theological, scientific and medical work. Different branches of human knowledge work together to reconstruct the clues and evidence that Jesus would have left of his own Resurrection. The new technological tools today offer the possibility to enter, at least in part, into one of the greatest mysteries of the Christian faith and to grasp some hitherto unknown and unimaginable aspects of it. A courageous book that manages to prove that Jesus moved at the moment of the Resurrection causing a slight backward shift of the Shroud sheet that wrapped him. ...

In this audiobook, Maya Bennett shared inspiring stories of titans (Stoicism practitioners) who integrate Stoicism into their decision-making and daily life and are happily reaping the success and happiness that everyone yearns. You can too. It is not about intelligence or smarts. It is about actively following the insights and principles shared in this audiobook. Maya Bennett shared 23 Stoic techniques for building your better and happier life.

Inspired by the work of Psychologist Erich Fromm, who asserted that the fear of freedom propels anxiety-ridden people into authoritarian settings, Blumenthal explains in a compelling narrative how a culture of personal crises has defined the radical right, transforming the Republican party for the next generation and setting the stage for the future of American politics.

In this powerful and timely book, civil rights historian and political analyst Juan Williams denounces Donald Trump for intentionally twisting history to fuel racial tensions for his political advantage. In Williams's lifetime, crusaders for civil rights have braved hatred, violence, and imprisonment. Remarkably, all this progress suddenly seems to have been forgotten - or worse, undone. The stirring history of hard-fought and heroic battles for voting rights, integrated schools, and more is under direct threat from an administration dedicated to restricting these basic freedoms.

Is MAGA a Terrorist Movement? explains the danger of the “Make America Great Again” (MAGA) movement and why it should be considered a terrorist organization, using indisputable facts. Author Russell K. Jack—a former US Federal Air Marshal who spent years inside the government, working alongside MAGA supporters—has decades of experience in detecting, deterring, and defeating terrorism and criminal activity.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.