Movement Science

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

In What Women Want, Deborah L. Rhode, one of the nation's leading scholars on women and law, brings to the discussion a broad array of interdisciplinary research as well as interviews with heads of leading women's organizations. Is the women's movement stalled? What are the major obstacles it confronts? What are its key priorities and what strategies might advance them? In addressing those questions, the audiobook explores virtually all of the major policy issues confronting women.

Women have played a key role in these protests, refusing to wear a hijab and cutting their hair in public to chants of 'Woman, Life, Freedom'. In Farhad Khosrokhavar's account, these protests represent the first truly feminist movement in Iran, and one of the first in the Muslim world, where women have been in the vanguard. There have been many movements in the Muslim world in which women have taken part, but rarely have women—and especially young women—been the driving force.

В мире, полном хаоса и неопределенности, поиск счастья часто кажется невозможной задачей. Но что, если существует вечная философия, которая может показать вам путь к настоящему удовлетворению и наполненной жизни? Стоицизм—это не просто философия—это образ жизни.

La collapsologie n'est pas une prédiction messianique mais " L'exercice transdisciplinaire d'étude de l'effondrement de notre civilisation thermo-industrielle, et de ce qui pourrait lui succéder, en s'appuyant sur les deux modes cognitifs que sont la raison et l'intuition, et sur les travaux scientifiques connus. " dixit Raphael Stevens et Pablo Servigne. Comment tout peut s'effondrer, démontre la vulnérabilité de nos sociétés et le risque systémique de leur effondrement possible. Car aujourd'hui, l'utopie a changé de camp.

Some of the most iconic images of the Civil Rights Movement are those of young people engaged in social activism, such as children and teenagers in 1963 being attacked by police in Birmingham with dogs and water hoses. But their contributions have not been well documented or prioritized. The Young Crusaders is the first book dedicated to telling the story of the hundreds of thousands of children and teenagers who engaged in sit-ins, school strikes, boycotts, marches, and demonstrations.

“Conquer the NASM-CPT Exam: Your Guide to a Career as a National Academy of Sports Medicine Certified Personal Trainer” is an essential resource for aspiring fitness professionals aiming to achieve NASM certification. This comprehensive guide covers every aspect of the certification process, from understanding human movement science to mastering exercise sciences, nutrition, and behavioral coaching. It delves into practical fitness assessment techniques, program design principles, and effective training methodologies for various populations, including youth, elderly, and pregnant ...

Now, more than ever, young people are motivated to make a difference in a world they're bound to inherit. They're ready to stand up and be heard - but with much to shout about, where they do they begin? What can I do? How can I help? How I Resist is the response, and a way to start the conversation. To show listeners that they are not helpless, and that anyone can be the change. A collection of essays, songs, and interviews about activism and hope, How I Resist features an all-star group of contributors.

In this scintillating combination of critical race theory, social commentary, veganism, and gender analysis, media studies scholar Aph Ko offers a compelling vision of a reimagined social justice movement. Through a subtle and extended examination of Jordan Peele’s hit 2017 movie Get Out, Ko shows the many ways that white supremacist notions of animality and race exist through the consumption and exploitation of flesh. She demonstrates how a critical historical and social understanding of anti-blackness can provide the pathway to genuine liberation.

When Ohio newspapers published the story of Alice Chenoweth's affair with a married man, she changed her name to Helen Hamilton Gardener, moved to New York, and devoted her life to championing women's rights and decrying the sexual double standard. She became one of the most sought-after speakers on the 19th-century lecture circuit, published seven books and countless essays, supported herself, hobnobbed with the most interesting thinkers of her era, visited 22 countries, and was celebrated for her audacious ideas and keen wit.

This audiobook is the window into the underground world of cheating at the highest levels, which set off a frenzy of activity and hand-wringing in the offices of Major League Baseball and Congress. Through the authors' pursuit of sources and documents, they were able to open for public view a world in which elite athletes trade money and risk their health for the edge that will allow them to run faster, hit harder, and compete longer, and then cash in on the fame and wealth.

Die Rhetorik ist eine der einflussreichsten Fähigkeiten der Geschichte, die in der Lage ist, Gesellschaften zu formen, Gedanken zu verändern und Führungsqualitäten zu festigen. Dieses Buch bietet eine umfassende Untersuchung der Grundlagen, Techniken und Philosophie der Rhetorik, indem es ihre Entwicklung von der Antike bis zu den Herausforderungen der Kommunikation im digitalen Zeitalter analysiert.

In Making All Black Lives Matter, award-winning historian and longtime activist Barbara Ransby outlines the scope and genealogy of this movement, documenting its roots in Black feminist politics and situating it squarely in a Black radical tradition, one that is anti-capitalist, internationalist, and focused on some of the most marginalized members of the Black community.

Written in 1791 as a response to Edmund Burke's Reflections on the Revolution in France, Thomas Paine's Rights of Man is a seminal work on human freedom and equality. Using the French Revolution and its ideals as an example, he demonstrates his belief that any government must put the inherent rights of its citizens above all else, especially politics.

In this sweeping history, author Johanna Neuman demonstrates that American women defeated the male patriarchy only after they convinced men that it was in their interests to share political power.

Originally published in 1854, Walden; or, Life in the Woods, is a vivid account of the time that Henry D. Thoreau lived alone in a secluded cabin at Walden Pond. It is one of the most influential and compelling books in American literature. Much of Walden's material is derived from Thoreau's journals and contains such engaging pieces as "Reading" and "The Pond in the Winter.". Other famous sections involve Thoreau's visits with a Canadian woodcutter and with an Irish family, a trip to Concord, and a description of his bean field.

Postmodernism claims that "modernity", which grew from the Enlightenment to the Industrial Revolution and Marxism, has collapsed. We now live in an endlessly "contemporary" culture, a virtual world of "hyperreality" containing such strange phenomena as post-Holocaust amnesia, Disneyland, cyberspace, and Fukuyama's proclaimed "end of history".

Many of us think, I don’t support the police. But what should take their place? Or: Prisons don’t keep us safe. But what new systems could? A lot of books about racial justice ask us how we got here, but Reimagining the Revolution is different: award-winning journalist and activist Paula Lehman-Ewing presents an inside-access look at the activists redefining where we go from here.

Jane says "Women's Lib Sux" tongue in cheek but truly, instead of learning to use the power of the feminine, women's lib taught us to use the masculine power. When both the man and the woman are in their masculinity, the result is power struggles and neutralization of the sexual energy and the power of both partners. Learn to use your natural power center.

Der Einzelne im Spannungsfeld zwischen Individualität und Gesellschaft. Jeder Mensch ist zunächst einmal ein Einzelner. Das kann zur Belastung werden, aber auch den Ehrgeiz wecken, die eigene Individualität zu kultivieren. Zwischen diesen beiden Polen unserer Existenz hat es immer wieder eindrucksvolle Versuche gegeben, einzeln zu sein. Davon erzählt Rüdiger Safranski, beginnend bei Michel de Montaigne, über Rousseau, Diderot, Kierkegaard, Stirner und Thoreau bis zur existentialistischen Philosophie des 20. Jahrhunderts.