Movement Work

Therapy Breakthrough is the first book to clearly explain the theories and practices of the two big camps: psychodynamic, or PD therapy, and cognitive-behavioral, or CB therapy. Therapy Breakthrough is written from the standpoint of CB therapy. Using psychological research, philosophy, and common sense, it argues that PD therapy is founded on mistaken theories of the mind, and explains how to apply CB methods directly to your own problems.

Start living the prosperous life you deserve. Free yourself from everyday stress. This book will show you two options for approaching stress. You can embrace stress and the idea that it exists in your everyday life. Or, if you cannot change your mindset about stress, then there are methods to avoid it.

Social mores have changed, and yet, well-intentioned managers simply don't always know what to do and what's appropriate and useful to actively recruit, retain, and advance more women into leadership. They want to be told how this can make a difference to them and how they can make a difference - this book shows you how to improve your own results and win in business.

In diesem Buch bekommen Sie die Antworten auf diese Fragen. Hier erfahren Sie, welche Mechanismen dahinter stecken und wie Sie selbst lernen könnten mithilfe von Manipulationen erfolgreich zu werden. Darin werden zahlreiche Manipulationstaktiken erklärt und Beispiele aufgeführt, wie Sie diese anwenden können.

Questo audiolibro mira ad introdurre gli ascoltatori nel mondo meraviglioso della PNL (Programmazione Neuro Linguistica), un metodo collaudato, efficiente e facile da applicare che permette a ognuno di diventare persone di successo, raggiungere i propri obiettivi e migliorare notevolmente tutti gli aspetti della vita. Uno dei concetti principale della PNL è che pensiero, linguaggio e comportamenti determinano il nostro modo di percepire la realtà. Se riprogrammiamo il modo in cui percepiamo la realtà, possiamo cambiarla, sviluppando abitudini/reazioni di successo.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.

NLP im Beruf - Mehr Erfolg und Zufriedenheit im Job - Kennen Sie auch das Gefühl, Sie wollen im Job vorankommen und dann schnappt Ihnen im letzten Moment jemand anderes die neue attraktive Stelle weg? Haben Sie auch dieses Problem, dass immer alle anderen viel beliebter bei Kollegen oder Ihrem Vorgesetzten sind als Sie selbst? Was haben die anderen, was Sie nicht besitzen?