Natural Food

Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.

Unlock the Power of Superfoods to Reclaim Your Energy, Strength, and Vitality After 50 Aging doesn’t mean slowing down—it means getting smarter about what your body truly needs. If you’re ready to restore your health naturally, this book is your guide. Superfoods for Boosting Health Beyond 50 takes you on a transformative journey through the healing power of real food. Whether you’re struggling with inflammation, brain fog, hormone imbalances, or low energy, you’ll discover how nutrient-dense, natural ingredients can bring your body back into balance—without restrictive diets or...

A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...

Discover the Most Cleansing and Long Lasting Weight Loss on an Alkaline Diet Lifestyle Balance is the key to life. Our body is no different. Balancing your pH levels is one of the most powerful steps you can take towards a healthier life. Step by Step Guide: This book has all the things you need in order for you to jumpstart your alkaline plan and immediately drop body fat faster than ever before — and become healthier in the process as well. Here’s a preview of what’s in this book: The top 7 steps for creating an alkaline body How to make eating this healthy lifestyle easy for long ...

According to the UN Convention to Combat Desertification (UNCCD), each year, an estimated 24 billion tons of fertile soil are lost due to erosion. That’s a whopping 3.4 tons lost every year for each person on the planet.

In Cooked, Pollan discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements.

Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.

Do you want to know how to boost your immunity and stay healthy using foods, herbs, and natural remedies? If so, then you are going to love this Guide to Natural Immunity book. In this comprehensive book, author Lucy Birch shares candid advice and practical tools to help you maintain health and wellness through the best diet, herbs and homeopathic remedies, as well as energy healing, and natural health practices that are easy to incorporate into your busy life, and, the most important element, Lucy explains why! With recipes, remedies, and important information, this book will show you how ...

2025 Vegan Recipes is your go-to guide for simple, flavorful plant-based cooking, packed with 25 carefully curated dishes that prove vegan food is anything but bland. Whether you're just starting out or already living the vegan lifestyle, this book helps you feel confident in the kitchen with practical tips on safety, must-have tools, and a well-stocked pantry tailored for plant-based cooking. From there, dive into a vibrant mix of recipes covering everything from crave-worthy snacks and satisfying sides to hearty mains and indulgent desserts, all made with easy-to-find ingredients and a ...

📘 Estrogen-Free Lifestyle™: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out Are you unknowingly exposed to invisible hormonal saboteurs that are hijacking your health, your energy, and your future? In Estrogen-Free Lifestyle™, internationally renowned physician Dr. Benoit Tano, MD PhD delivers the ultimate, research-backed roadmap to reclaim your body from the silent epidemic of estrogen dominance and hormone-disrupting chemicals. With estrogenic toxins lurking in your food, cosmetics, personal care...

Over the past decade, Kevin Alexander saw American dining turned on its head. Starting in 2006, the food world underwent a transformation as the established gatekeepers of American culinary creativity in New York City and the Bay Area were forced to contend with Portland, Oregon. Its new, no-holds-barred, casual fine-dining style became a template for other cities, and a culinary revolution swept across America. Traditional ramen shops opened in Oklahoma City. Craft cocktail speakeasies appeared in Boise. Poke bowls sprung up in Omaha.

An Excerpt: "...If you have a choice, avoid placing carpeting or large rugs in any room rooms in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Stick to flooring that is easily swept and mopped. You really should not be engaging in yard work if you have allergies. No matter how much it is needed, or you may enjoy it. Mowing, raking and pruning will expose you to a ton of allergens. Trade off those tasks with another family member, roommate, or friend who can...

Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally ...

The Complete Guide to Healthy Meals, Slow Cooker Recipes, Natural Treats, and Brain Games for a Happier, Healthier Dog Are you tired of guessing what’s really in your dog’s food? Want to feed your best friend something you can trust, made with real ingredients and tailored to their health? This all-in-one guide is your ultimate resource for creating safe, delicious, and nutrient-packed meals and treats right from your kitchen for your dog. Homemade Dog Food and Dehydrated Treats Cookbook 4-in-1 Bible for Beginners combines four complete manuscripts in a single book, giving you ...

Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...

Your Journey Starts Here… There’s no doubt that what you will learn from this book is the future of medicine and healthcare. The only question is how long it will take for the ineffective broken system to give way to noninvasive and powerfully productive processes that can remove many, if not all of the maladies, both psychological and physical that plague the global population today? We invite you and all others to engage in your own life at such a heightened level that you radiate the confidence required to maintain youth, vitality, and strength as self-healers. With assertive ...

PROBLEM: Six in ten adults now live with at least one chronic disease, and poor diet can accelerate your biological age by up to seven years. Genes matter— but what you do with them matters even more. AGITATION: Cutting-edge studies (2023-2025) show that everyday choices switch on or silence more than 20 000 genes linked to longevity, immunity and metabolism. When the wrong nutrients disrupt your methylation cycle, harmful homocysteine rises, health declines and aging speeds up. SOLUTION: In Epigenetic Nutrition, clinical nutritionist Curro Clavero reveals science-backed protocols to ...

"Kathy Bero’s story is a powerful one about stepping out in faith, embracing fears, and in a few clever Judo moves, turning the fear process on its head and into a force for good." - Larry Mullen, Jr., Founder U2 "Kathy’s health journey is simply remarkable. It gives a glimpse into the dynamic healing potential of human beings and offers direction for anyone wanting to navigate the key ingredients of one’s powerful self-healing mechanisms. This book helps us learn from an outlier that found a healing path when our science did not think it was possible..." - David Rakel MD, Professor &...

Discover the secret to a slimmer waistline with "Belly Fat Be Gone". This comprehensive guide unlocks the power of 26 carefully selected foods known for their efficacy in targeting and reducing stubborn belly fat naturally. Whether you’re looking to enhance your health, boost your metabolism, or simply trim down your midsection, this simple and easy book provides the knowledge and tools necessary to achieve your goals. In "Belly Fat Be Gone", you'll explore the fascinating relationship between the foods you eat and how your body stores or burns fat. The book delves into the science behind...

The Small Steps to Get Big Changes: Weight Loss Naturally With so many people understandably unsure how to lose weight the right way safely and naturally. It does not help that a vast majority of websites and advertisements, particularly those belonging to companies that sell diet drugs or other weight-loss products, promote misinformation about losing weight. According to a 2014 research, most people who search for tips and solutions on how to lose weight will come across false or misleading information on weight loss. Tends or "Fad" diets and exercise regimens can sometimes be very ...